41128 cod fillets for low cholesterol Recipes

light yellow miso, rice vinegar, sugar, soy sauce, cayenne pepper, vegetable oil, cod fillets, each cut into 2 pieces

fennel bulbs (sometimes called anise; 1 1/2 lb total), stalks cut off and discarded, and fronds reserved for garnish if desired, boiling potatoes, garlic cloves, minced, salt, black pepper, extra-virgin olive oil, skinless cod fillet (1 inch thick), cut into 6 portions, garnish: chopped fennel fronds or fresh flat-leaf parsley, lemon wedges

cod fish fillets (6 5-oz & relatively thin fillets), baby new potatoes (washed & left unpeeled ), olive oil, garlic cloves (crushed ), cracked black pepper, lemon juice, fresh dill (chopped )

egg substitute, sugar, evaporated skim milk, low-fat milk, vanilla, rum flavoring, ground nutmeg

baby bok choy , halved lengthwise, sushi rice, grapeseed or canola oil spray, sliced scallions (white and green parts ), minced garlic, minced peeled fresh ginger, unseasoned rice vinegar, mirin, kosher salt, freshly ground black pepper, low-sodium soy sauce, fresh orange juice (from 3 oranges), mirin, minced peeled fresh ginger, cornstarch, skinless black cod fillets, each 1 inch thick, freshly ground black pepper, grapeseed or canola oil spray, sliced scallions (white and light green parts ), for serving, sesame seeds, toasted , for serving

olive oil, yellow onion, thinly sliced, olives, pitted and halved (green ), grated orange zest, oranges (navaln peeled, segmented, membranes removed, naval), diced tomatoes, undrained, kosher salt, black pepper, cod (ling fillets or just fillets, cut into 2-inch pieces), fresh dill, chopped , (or 1 tbsp dried dill)

four 6-oz pieces skinless cod fillet, zucchini (about 1 1/2 lb total ), cut into 1 1/4-inch pieces, tomatoes (about 3/4 lb total), halved, red onions, cut into 1/2-inch wedges, yellow bell pepper , cut into 1/2-inch-wide strips, garlic cloves, crushed, fresh thyme sprigs, vegetable oil, fresh bread crumbs, chopped fresh flat-leafed parsley leaves, water, soy sauce, fresh lemon juice, worcestershire sauce

cod fish fillets, butter, lemon , juice of, corn flake crumbs, lemon pepper seasoning, salad supreme dry seasoning, water

vegetable oil cooking spray, cod fish fillets, cream of shrimp soup, water, chopped red peppers or 1/4 cup green pepper, chopped fresh parsley, lemon juice, paprika, lemon slices

cod fish fillet (haddock, sea bass, and orange roughy also work well), olive oil, lemon zest, white pepper, cayenne pepper, fresh ground black pepper, onion powder, kosher salt, garlic powder, ground mustard, dried dill weed (rub between fingers to waken flavor), dried basil (rub between fingers to waken flavor), dried parsley (rub between fingers to waken flavor), dried thyme (rub between fingers to waken flavor)

banana leaves, orange chili, finely sliced, yellow chili, finely sliced, red chili, finely sliced, fresh coconut, grated, knob ginger, grated, fresh coriander, leaves roughly chopped, plus extra for garnish, cod fillets, skin on , scaled and pin boned, extra-virgin olive oil, sea salt, limes, cut in half

fennel, cored and thinly sliced, onion, thinly sliced, garlic, chopped, pitted and chopped good quality black and green olives, cod fillets, cut into 4 portions (get thick pieces from the center cuts rather than tail-end pieces), salt and pepper, flat-leaf parsley , a generous handful, chopped, extra-virgin olive oil , for generous drizzling, lemon, crusty bread , to pass at table

fingerling potatoes, extra-virgin olive oil, salt and pepper, chopped fresh tarragon leaves or 2 tsp dried, chopped fresh chives or 1 tsp dried, chopped fresh flat-leaf parsley, thick cod fillet, cut into 4 portions (buy thick center cuts of fillet for this dish rather than pieces which include thin ends to fillets), lemon, juiced, salt, extra-virgin olive oil, for drizzling, whole grape tomatoes, flat-leaf parsley , a couple of handfuls, mint leaves , a handful, chicken stock, shallot or 1/2 large , coarsely chopped, salt and pepper, light in color and weight olive oil or vegetable oil, for frying, garlic , gently cracked from skin and very thinly sliced

extra-virgin olive oil, spanish onion, cut into 1/4-inch dice, garlic, thinly sliced, tomatoes, hot chili flakes, dry white wine, cod fillet, skin and bones removed, mussels , scrubbed, bearded and rinsed, cockles or other small clams, italian parsley, chopped to yield 1/4 cup, salt and pepper, to taste

cod fillets, skin removed, kosher salt, fresh ground white pepper, canola oil, shiitake mushroom quinoa , recipe follows, oven roasted tomato , recipe follows, sauteed baby arugula , recipe follows, bacon balsamic vinaigrette , recipe follows, summer corn milk , recipe follows, canola oil, shiitake mushrooms , stems discarded and sliced thin, quinoa, rinsed, drained, chicken stock, kosher salt, fresh ground white pepper, sweet butter, red heirloom tomato, sliced into 4 thick slices, kosher salt, fresh ground white pepper, fresh bay leaf , torn into 4 pieces, fresh garlic, minced, fresh thyme , picked from the stem, extra-virgin olive oil, canola oil, baby arugula, kosher salt, fresh ground white pepper, bacon, balsamic vinegar from modena , italy, sweet butter, ears corn, fresh , preferably picked that day, chopped chives, sweet butter, kosher salt, fresh ground white pepper

light yellow miso, rice vinegar, sugar, soy sauce, cayenne pepper, vegetable oil, cod fillets, each cut into 2 pieces

fresh cod fillets, olive oil, lemon, juiced, basil, chopped, pine nuts, salt and pepper to taste

dry sherry, water, low sodium soy sauce, canola oil, gingerroot, grated, sugar, garlic clove, crushed, cod fish fillet, about 3/4 inch thick