40 coconut smoothie cream Recipes
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banana , previously frozen is ideal but not essential and8 Morebanana , previously frozen is ideal but not essential, pineapple, coconut milk, vanilla extract, ice cube, sugar (optional), fruit (optional), yogurt (optional), neutral or vanilla flavored protein powder (optional)5 min, 9 ingredients
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light rum or 8 oz , for the very brave and8 Morelight rum or 8 oz , for the very brave, papaya, flesh cut into small pieces (the papaya is already seeded with skin removed), mango pulp, cut into small pieces (rind is removed and only the flesh is used), fresh orange juice (approx 1 orange), fresh ginger, grated, fine cut dried unsweetened coconut, nutmeg, sugar or 2 tbsp substitute, cream or 1 1/4 cups milk15 min, 9 ingredients
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milk or 2 cups chocolate, peanut butter, chocolate syrup and13 Moremilk or 2 cups chocolate, peanut butter, chocolate syrup, scoops chocolate frozen yogurt, chocolate chip, for topping (optional), milk, blueberries (fresh or frozen ), cream cheese , cut into cubes, scoops vanilla frozen yogurt, graham cracker crumbs, for topping (optional), milk, banana, frozen, broken into chunks, canned crushed pineapple, drained, sweetened shredded coconut, scoops vanilla yogurt, toasted chopped pecans, for topping (optional)5 min, 16 ingredients
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pumpkin puree, banana, frozen and broken into chunks and6 Morepumpkin puree, banana, frozen and broken into chunks, applesauce (i had yummy homemade stuff!), orange juice (i used clementine juice), cream of coconut, pumpkin pie spice, water, sugar (optional) or your choice artificial sweetener, if desired (optional)5 min, 8 ingredients
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Fresh Apple Coconut Protein Smoothieapples, cored and chopped, banana, peeled, coconut cream and8 Moreapples, cored and chopped, banana, peeled, coconut cream, soymilk (plain ), flax seed meal, frozen apple juice concentrate, scoop vanilla , whey protien (optional), vanilla, water, ice cube, lemon juice (optional)10 min, 11 ingredients
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Mango Ice-Cream Smoothie- Thai Stylemangoes, peeled (i use alphonso), thick coconut cream and4 Moremangoes, peeled (i use alphonso), thick coconut cream, custard powder, fresh cream, sugar, roasted sliced almonds40 min, 6 ingredients
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Apricot Chill Smoothieapricot nectar, milk, coconut syrup and1 Moreapricot nectar, milk, coconut syrup, scoops vanilla ice cream7 min, 4 ingredients
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Tropical Ensure Smoothievanilla ensure (i use banana ensure), ice and8 Morevanilla ensure (i use banana ensure), ice, low-fat vanilla yogurt, strawberry (sliced ), banana (sliced ), coconut (finely shredded works best ), crushed pineapple, cream (optional), maraschino cherries (optional), walnuts (optional)10 min, 10 ingredients
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Poppin Pina Coloda Smoothievanilla ice cream, milk, pineapple, shredded coconut and1 Morevanilla ice cream, milk, pineapple, shredded coconut, pineapple juice2 min, 5 ingredients
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Pina Colada Smoothie (Alcoholic)crushed pineapple, whole milk, scoops ice cream and4 Morecrushed pineapple, whole milk, scoops ice cream, coconut milk powder, white rum, ice , to pour over, maraschino cherry , for decoration2 min, 7 ingredients
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