319 coconut reduced Recipes

red bell peppers , roasted, seeded and peeled or 2 (13 oz) jars roasted red peppers, vegetable oil, onions, chopped, garlic cloves, peeled and left whole, red pepper flakes or 1/4 tsp cayenne, salt, canned tomatoes, undrained, reduced-fat coconut milk, water

olive oil, whole chicken legs, coarse salt and pepper, light coconut milk, reduced-sodium chicken broth, thai red curry paste, jasmine rice, red bell peppers , cut into strips, fresh green beans, cut into 1 inch lengths, lemon, cut into wedges, for serving

cashew nuts, garlic, ginger finely chopped or grated, stewing or diced lamb cut into bite size rough cubes, whole medium sized onions (white ), cumin seeds, cayenne pepper (half a teaspoon), ground coriander, whole cardamom pods crushed, whole cinnamon stick, garam masala, whole lemon (juice of half a lemon), handful sprig fresh coriander to serve chopped, sunflower or other flavourless oil, coconut milk (reduced fat ) half a 15oz or 400g) can

pineapple slices in juice, undrained, butter-flavored cooking spray, butter or margarine, melted, brown sugar, maraschino cherry halves, flaked sweetened coconut, butter or stick margarine, softened, sugar, egg, all-purpose flour, baking powder, salt, mashed ripe banana, reduced-fat milk

pink lady apple, cut into 20 bite size pieces, pear, cut into 20 bite size pieces, bananas, firm , cut into 20 slices, lemon juice, fresh pineapple chunks (about 1/2 of a pineapple), seedless grapes, fresh strawberries, tops removed, sugar (or splenda ), water, lemon juice, orange juice, neufchatel cheese, softened (or cream cheese), vanilla yogurt (or lemon or strawberry), reduced-sugar orange marmalade, flaked coconut, grated lemon peel, ground ginger

shortening, sugar, sugar blend, eggs, unsweetened applesauce, vanilla extract, cake flour, king arthur unbleached all-purpose flour, baking cocoa, baking soda, salt, buttermilk, reduced-fat butter, cubed, baking cocoa, fat-free milk, sugar, chopped pecans, toasted, divided, flaked coconut, toasted, divided, vanilla extract

water, reduced-fat coconut milk, minced fresh ginger root, basmati rice, all-purpose flour, lemon pepper, skinless, boneless chicken breast half - cut into bite-size pieces, vegetable oil, dried rosemary, raspberry vinegar

eggs, lime , zest of, minced, lime juice, buttermilk, bananas (large, very ripe, mashed ), unsalted butter, room temperature, granulated sugar, all-purpose flour, baking soda, shredded coconut, cream cheese, reduced fat, room temperature, powdered sugar , sifted

barley, water, unsalted butter, onion, chopped, celery stalks, chopped, garlic , cut into slivers and divided, fresh ground black pepper, red pepper flakes, sea salt, ground nutmeg, chopped broccoli florets and stalks, low-sodium vegetable stock, reduced-fat coconut milk, milk, grated asiago cheese (optional), fresh parsley, chopped (optional)

roasted peanut or vegetable oil, sliced green onions, minced peeled fresh ginger, garlic cloves, minced, mushroom-flavored or plain low-sodium soy sauce, red curry paste, salt, light coconut milk, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, chopped fresh basil, hot cooked jasmine or basmati rice

ground coriander, ground cumin, cayenne, ground dried turmeric, white wine vinegar, boned , skinned chicken breast halves (5 to 6 oz. each), salad oil, sliced onion, minced garlic, minced fresh ginger, reduced-fat coconut milk, salt, red or green bell pepper rings (optional)

chicken broth, reduced-fat coconut milk, prepared asian peanut sauce, frozen peas, shrimp (26 to 30 per pound), chopped green onions, lime wedges

shallots cup thinly sliced, grape-seed or canola oil, serrano chilies thinly sliced, fresh ginger peeled and sliced into matchsticks, garlic chopped, ground turmeric, cabbage sliced into 1/2 inch-wide sprips, carrot peeled and thinly sliced, mushroom caps sliced, light coconut milk, skinless boneless chicken breast cut into 1-inch chunks, reduced-sodium soy sauce, tomatoes cored and sliced into wedges, snow peas strings removed, cut in half, fresh basil leaves torn into pieces, scallion greens sliced into 1-inch lengths, whites thinly sliced

flaked coconut, flaked crabmeat, fresh ginger, chopped green onion, diced red bell pepper, grated carrot, reduced-fat mayonnaise, egg, rice vinegar, garlic cloves, unseasoned breadcrumbs, cayenne pepper, lemon

chopped peeled papaya, chopped red bell pepper, chopped red onion, unsweetened coconut, toasted, chopped fresh cilantro, fresh lime juice, minced seeded jalapeno pepper (about 1 small), salt, red snapper fillets or other firm white fish, fresh lime juice, salt, freshly ground black pepper, panko (japanese breadcrumbs), canola oil, remaining ingredients, yellow corn tortillas, shredded red cabbage, reduced-fat sour cream, lime wedges

green beans, ends trimmed, boneless, skinless chicken breast halves (10 to 12 oz. total ), salad oil, prepared thai red curry paste (or 1 tbsp minced fresh ginger, 1 tsp curry powder, 1 tsp chili powder, and 1/4 to 1/2 tsp cayenne), reduced-fat coconut milk, sugar, sliced bamboo shoots, rinsed and drained, fish sauce or salt

mango, peeled and diced small, reduced-fat ricotta cheese, reduced-sugar sweetened condensed milk, lime juice, grated lime zest, for garnish, macaroons

water, red curry paste, boneless top sirloin steak, trimmed, uncooked jasmine rice, sesame oil, divided, asparagus spears, diagonally cut into 1-inch pieces (about 2 cups), snow peas, cut in half diagonally, shredded carrot (about 1 medium), fat-free , less-sodium chicken broth, chopped green onions, reduced-fat peanut butter, light coconut milk, fresh lime juice, low-sodium soy sauce