48 coconut no nuts Recipes
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dry orzo pasta and11 Moredry orzo pasta, pineapple juice (or all of what s retained from a 15oz can of drained pineapple, below), fresh orange juice, water, coconut milk, mango all fruit spread or puree(or similar tropical fruit, but don tsp use jam or jelly, just a spread with no added sugar), bananas, sliced, pineapple, crushed or chunk, chopped (rec using in it s own juices, no sugar added), dried currants (or raisins), vanilla or rum extract, coconut, pine nuts or macadamias12 ingredients
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plain sweet biscuits (cookies, crushed finely) and8 Moreplain sweet biscuits (cookies, crushed finely), butter (4 oz, melted ), cocoa powder, icing sugar (powdered sugar), desiccated coconut, rum (or essence), chopped walnuts (chopped finely), sultana (chopped finely), coconut (for rolling )25 min, 9 ingredients
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macadamia nut cookies (no choc chips) and8 Moremacadamia nut cookies (no choc chips), vanilla ice cream, softened, white chocolate, chopped, unsalted macadamia nuts, chopped, shredded coconut, chopped strawberry red licorice, chopped apple licorice (i always use darrell lea brand), fresh raspberries, icing sugar , for dusting15 min, 9 ingredients
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crisco original no-stick cooking spray, cake and10 Morecrisco original no-stick cooking spray, cake, strawberry cheesecake muffin mix, milk, eggs, lightly beaten, crushed pineapple in its own juice, undrained, coconut flavoring, chopped macadamia nuts, glaze, powdered sugar, milk, coconut flavoring25 min, 12 ingredients
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South Beach Coconut Chickenextra virgin olive oil, chicken breast tenders and15 Moreextra virgin olive oil, chicken breast tenders, chicken broth, onion, chopped, garlic clove, minced, dried cilantro, grated fresh ginger, grated lemon peel, ground cumin, ground turmeric, light coconut milk (no sugar added), macadamia nuts, finely ground, sugar substitute, ground red pepper, tamarind paste (available in indian and specialty food markets), water, chopped scallion, for garnish40 min, 17 ingredients
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Carob Nut Treatschopped walnuts, chopped raisins, chopped dates and8 Morechopped walnuts, chopped raisins, chopped dates, raw sunflower seeds, unsweetened coconut, whole flax seed, salt, stevia , extract (powder), butter, natural-style peanut butter (no sugar), unsweetened carob chips10 min, 11 ingredients
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African Ground Nut Stewonion, diced and7 Moreonion, diced, boneless chicken cut into chunks (i prefer thigh meat), natural peanut butter (no sugar or stabilizers added), coconut milk (often in asian grocery section), chicken stock, canned or homemade, collard or other greens , chopped fairly finely and after removing center ribs (frozen, drained greens can be used as a substitute), sambal oelek, to taste (hot chili paste from asian grocery section ), cooked rice , as an accompaniment45 min, 8 ingredients
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Apple Butterscotch Squaresbutter, melted (no substitutions), graham cracker crumbs and5 Morebutter, melted (no substitutions), graham cracker crumbs, apples, cored ,pared and chopped (about 1-1/2 cups), butterscotch chips, sweetened condensed milk, flaked coconut, chopped nuts45 min, 7 ingredients
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Hawaiian Mocha Dream Bars (no Bake)butter , plus, butter, baking cocoa, sugar and9 Morebutter , plus, butter, baking cocoa, sugar, ground espresso powder (fine grind), egg, beaten, vanilla extract, graham cracker crumbs, macadamia nuts or 1 cup walnuts, chopped, shredded coconut, icing sugar, hot espresso, liquid, semisweet chocolate25 min, 13 ingredients
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Grandma Bessie Wardle's No-Bake Chocolate Cookiesbaking cocoa, sugar, butter or 1/2 cup margarine and4 Morebaking cocoa, sugar, butter or 1/2 cup margarine, evaporated milk, quick-cooking oats, nuts, coconut or 3/4 cup peanut butter15 min, 7 ingredients
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Chocolate Supreme Granolamixed nuts, chopped and17 Moremixed nuts, chopped, puffed brown rice cereal (no sugar added), puffed buckwheat cereal (no sugar added), puffed amaranth cereal (no sugar added), oats, corn flakes (unsweetened ), desiccated coconut (unsweetened ), ground flax seeds, honey, applesauce (unsweetened ), vanilla extract, raisins, dried banana pieces, dried cherries, peanut butter chips, carob chips, chocolate shavings (i used bittersweet), chocolate chip (i used bittersweet)35 min, 18 ingredients
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Heaven Sent Granolarolled oats , and grain mix, cracked wheat and15 Morerolled oats , and grain mix, cracked wheat, whole wheat flour, macadamia nuts (roughly chopped ), raw flaked coconut, dried pineapple (roughly chopped ), hulled sunflower seeds, flax seed meal, golden flax seed, coconut milk, canola oil, pure maple syrup (no sub), pure natural honey, pure vanilla extract, pure coconut extract, pure pineapple extract, kosher salt31 min, 17 ingredients
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Healthy (Ier) Blueberry Muffinsall-purpose flour, whole wheat pastry flour, baking powder and17 Moreall-purpose flour, whole wheat pastry flour, baking powder, baking soda, salt, cinnamon, brown sugar, canola oil, egg, egg white, low-fat buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk) or 3/4 cup fat-free buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk), melted butter (i use smart balance spread), vanilla extract, blueberries, chopped macadamia nuts, unsweetened coconut, brown sugar, all-purpose flour, canola oil, chopped macadamia nuts40 min, 20 ingredients
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Nanaimo Barseggs lightly beaten ., melted butter plus and10 Moreeggs lightly beaten ., melted butter plus, unmelted butter ., cocoa, white sugar (raw is ok too), graham cracker crumbs, shredded coconut (i toast mine, have done 1/2 toasted 1/2 not diff texture, your call), chopped nuts (type is your call. i use any and all of these,pistacio,pecan,walnut,macadamia,brazil,hazlenut), whole milk, vanilla, confectioners sugar, semi sweet chocolatew chopped (i use chips, no chopping and like milk or white chocolate as well.)17 hour 53 min, 12 ingredients
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