233 coconut low sodium Recipes

light coconut milk, chopped fresh ginger, chili paste with garlic, uncooked shrimp, peeled (medium-size), all-purpose flour, low sodium soy sauce, diced tomatoes, undrained (i use ones with green chiles), sliced green onion, fresh lime juice, brown sugar, fresh mushrooms, sliced (i use a mix of crimini and oyster), chopped cilantro (for garnish , optional)

canola oil, onion, chopped (about 1 1/2 cups), reduced-fat coconut milk, low sodium vegetable broth, tomato paste, mild curry powder, red potatoes , scrubbed and cut into 1-inch chunks (about 1 lb.), frozen cut green beans or 1 (9 oz) package fresh green beans, cut, cauliflower, cut into small florets (about 4 cups), frozen green pea, fresh cilantro, chopped, fresh lime juice, cayenne pepper , to taste (optional)

all-purpose flour, curry powder, ground cumin, salt, boneless skinless chicken breasts or 1 1/2 lbs boneless skinless chicken thighs, cut into 1-inch pieces, red potatoes , scrubbed (halved or quartered), carrots , cut 1/4 inch thick on the bias, coarsely chopped cooking apple (make big chunks so they do not dissolve), chopped onion, garlic cloves, minced, jalapeno pepper, seeded and finely chopped (amount is to taste), instant low-sodium instant chicken bouillon granules, water, fresh ginger, peeled (minced or grated ), fat-free evaporated milk, coconut extract, cornstarch, raisins (optional) or 1/4 cup currants (optional), peanuts, chopped (optional)

boneless skinless chicken breast, less works, cooking oil, garlic cloves, minced, ginger, minced, red curry paste, ground cumin, water, reduced-fat unsweetened coconut milk, carrots , course shred, broccoli florets (*i do not use ), red sweet bell pepper , cut into bite-sized strips, chicken-flavored ramen noodles, broken with flavor packets, snow peas, halved, low sodium soy sauce, lime juice, fresh basil , slivered, set aside, fresh cilantro (optional), frozen corn kernels

canola oil, onion, finely chopped, garlic cloves, minced, minced fresh ginger, hot chiles with seeds, minced, madras curry powder, turmeric, low-sodium chicken broth, coconut milk, salt and freshly ground pepper, yukon gold potatoes, peeled and cut into 1 1/2-inch pieces, cauliflower, cut into florets, yellow squash , cut into 1-inch pieces, skinless, boneless chicken breasts , cut into 1-inch pieces, rice and lemon wedges, for serving

uncooked rice sticks (rice-flour noodles), angel hair pasta, or vermicelli, light coconut milk, sugar, low-sodium soy sauce, bottled ground fresh ginger (such as spice world), bottled minced garlic, green curry paste, salt, extra-firm tofu, drained and cut into 1-inch cubes, red bell pepper strips, shredded napa (chinese ) cabbage, chopped green onions, chopped fresh cilantro

chicken breasts, boneless and skinless cut into pieces, canola oil, onion, diced, garlic cloves, minced, curry powder, ground ginger, cauliflower florets, light coconut milk, low sodium chicken broth or 1/2 cup water, salt, pepper

jasmine rice, cooked, crushed red pepper flakes, eggplant, diced, firm tofu, diced, onion, chopped, bell pepper, chopped, garlic, minced, white vinegar, low sodium soy sauce, brown sugar, fresh basil leaves, chopped, coconut milk, milk 1, red curry paste

seedless watermelon (2 1/2 lb), ripe cantaloupe melon (1 1/2 lb), ripe honeydew melon (1 lb), young ginger,* peeled and minced (1/3 cup); or 2 (3-inch) pieces regular fresh ginger, peeled and minced (1/3 cup), sesame seeds, toasted, lime juice (from 3 to 4 limes), low-sodium soy sauce, extra virgin olive oil, sugar, kosher salt, dried green lentils, wide-flake unsweetened coconut, blanched raw peanuts, fresh kaffir lime leaves, chopped

butternut squash, peeled and dice 1/2-inch, onion, minced, garlic cloves, minced, gingerroot, minced, lime , juice and zest of, yellow curry powder, thai red chili paste, low sodium vegetable broth, coconut milk, brown rice, peanut oil, salt

chopped fresh cilantro leaves (and stems ), thai green chili, thinly sliced, fresh ginger, peeled and thnly sliced (3 tbsp), stalks fresh lemongrass , tender inner cores only, thinly sliced crosswise, garlic clove, smashed, ground coriander, ground cumin, water, unsweetened coconut milk, chicken stock or 1/2 cup low sodium chicken broth, salt

chicken broth, low sodium, white onion, fresh peeled ginger, stalks lemongrass, white part only ,cracked open, kaffir lime leaves, fresh or dried, limes, juiced, thai fish sauce, unsweetened coconut milk, thai red curry paste, paprika, rice flour , for dredging, shrimp, peeled and deveined, peanut oil, dozen mussels, steamed, asparagus, tips only, shiitake mushroom caps, sliced, fresh udon noodles, pea tendrils, roughly chopped mint leaf, roughly chopped cilantro leaf, chopped cashews, daikon sprouts, for garnish

chopped fresh cilantro, coconut extract (optional), evaporated skim milk, fat-free , low sodium chicken broth, green onions, minced fresh ginger, olive oil, pepper, salt, skinless boneless chicken breasts, snow/sugar snap peas, thai green curry paste, sliced fresh basil

organic coconut oil, softened, shrimp, cleaned and deveined , or 1 8-oz package tempeh, yellow onion, chopped, garlic cloves, peeled and minced, minced fresh peeled ginger, sliced shiitake mushrooms (3 oz), low-sodium soy sauce or tamari, sriracha chile sauce, toasted sesame oil (optional), snow peas, chiffonade-cut kale (long strips), carrot, peeled and shredded, cooked short-grain brown rice (day old is best), eggs, rice wine vinegar, mirin, pure maple syrup, sea salt and fresh-cracked black pepper, scallions (white and light green parts), sliced thin, toasted sesame seeds

white rice, whole chicken, cut into parts, canola oil, onion, sliced, green bell pepper, sliced, serrano chile pepper, sliced in half, chopped garlic, brown sugar, low-sodium soy sauce, fish sauce, fresh basil leaves, lime , zested and juiced, (zest reserved for rice pudding with coconut milk recipe)

chicken stock, low sodium, light coconut milk, crushed cloves of garlic, quarter sized pieces of fresh ginger smashed, dried thai chili peppers, crushed, scant tsp of turmeric, powdered ginger, stalk of lemon grass if you can find it, pounded to release the fragrance or, lemon grass from the tube

peanut oil, diced onion, chopped green onion, green curry paste, unsweetened coconut milk, low sodium chicken broth, thai fish sauce, sugar, diced plum tomato, julienne sliced carrot, sweet bell pepper, uncooked large shrimp, chopped fresh basil

brown basmati rice, fresh gingerroot, peeled, garlic cloves, peeled, salt, ground cumin, ground coriander, ground turmeric, cayenne pepper, light coconut milk, boneless, skinless chicken breasts , cut into 1-inch pieces, extra virgin olive oil, onion, halved and sliced, cinnamon, green beans , sliced crosswise into 1/4-inch pieces, chopped roasted cashews, low-sodium chicken broth, fresh lemon juice , or to taste, sliced fresh mint or cilantro (optional)