197305 coconut chickpea soup tomato fried Recipes

olive oil, onion, small, chopped, garlic cloves, minced, cinnamon, paprika, ground cumin, cayenne pepper, diced tomatoes, chickpeas, canned, drained, vegetable broth, granulated sugar, salt & fresh ground pepper, spinach, fresh, thinly sliced

olive oil, celery rib, finely chopped, carrot, chopped, onion, chopped, garlic cloves, minced, ground cinnamon, ground turmeric, ground ginger or 1 tsp fresh ginger, saffron (optional), vegetable broth, chickpeas, rinsed and drained, peeled chopped tomatoes, spinach leaves, lemon wedge, to garnish

chickpeas, rinsed, low sodium chicken broth, canned diced tomato, undrained, extra-virgin olive oil, extra-virgin olive oil, garlic clove, minced, chopped fresh rosemary, crushed red pepper flakes , a pinch (to taste), salt , to taste, fresh ground pepper, ditalini or 1/2 cup tubetti pasta

canola oil or olive oil, chicken sausage or turkey sausage or italian sausage, garlic, bulb (cloves separated, peeled, and chopped ), jalapeno pepper (seeded and finely chopped ), ground cumin, diced tomatoes (undrained ), chickpeas (if canned, rinsed and drain 19 oz can), chicken stock or 4 cups beef stock, squeeze lime juice, salt, pepper, sour cream, avocado, fresh cilantro, lime wedge

macaroni pasta, extra virgin olive oil, plus extra for the pasta, onions, finely chopped, garlic cloves, finely chopped, rosemary, finely chopped, plus extra to garnish, chili flakes, chopped tomatoes, vegetable broth, chickpeas, drained, balsamic vinegar, salt and pepper, vegetarian parmesan cheese , shavings, to serve

extra-virgin olive oil , plus more for garnish, onion, medium diced, garlic, pressed, ground cinnamon, ground cumin, cayenne pepper, heaping tsp sweet paprika, chopped tomatoes, chickpeas, drained and rinsed well, vegetable broth or reduced-sodium chicken broth, sugar, kosher salt, freshly ground black pepper, pre-washed baby spinach

cubed lamb pieces, water or lamb stock, onion chopped finely, red lentils, diced very ripe tomatoes, tbsn tomato paste, ground turmeric, ground cinnamon, cinnamon stick, ground ginger, salt, freshly ground black pepper, re-hydrated (cooked ) chickpeas, celery stalk with leaves, finely chopped, cannelloni pasta tubes , smashed so that you get odd size shapes (but if you don tsp have that a very small handful of any pasta smashed or crunched up a bit to add interesting texture to the soup will work, juice of 1 lemon, coriander (cilantro), chopped coarsely

olive oil, plus more for drizzling, chopped onion, fennel seeds, crushed, fresh rosemary (about 4 in .), tomatoes (about 1 lb.), roughly chopped, chickpeas (garbanzos), drained, dry white wine, reduced-sodium chicken broth, white fish fillets such as halibut or cod, salt, freshly ground black pepper, chopped flat-leaf parsley leaves

olive oil, chopped onion, garlic cloves, minced, water, minced fresh or 1/4 tsp dried rosemary, salt, black pepper, chickpeas (garbanzo beans), rinsed and drained, diced tomatoes, undrained, balsamic vinegar, grated fresh parmesan cheese

olive oil, sliced pancetta, yellow onion, diced, garlic cloves, sliced, peeled tomatoes (with juice), no-salt-added chickpeas, rinsed and drained, lower-sodium vegetable broth, fregola pasta (or israeli couscous), olive oil, chopped parsley, pepper

uncooked orzo pasta, onion, chopped, canola oil, cubed fully cooked lean ham, garlic cloves, minced, dried rosemary, crushed, rubbed sage, reduced-sodium beef broth, diced tomatoes, undrained, chickpeas or garbanzo beans, rinsed and drained, shredded parmesan cheese, minced fresh parsley

olive oil, onion, chopped, garlic cloves, minced, chopped sweet potatoes, chicken broth, bay leaf, dried basil, dried thyme, paprika, crushed red pepper flakes, ripe tomato, chopped, fresh green beans, cut in 2 inch lengths, cooked chickpeas, drained

olive oil, chopped onions, sliced leek (about 1 small), chopped fresh rosemary or 1 tsp dried rosemary, garlic cloves, minced, chopped tomatoes (about 2 lb), water, vegetable broth, chickpeas, undrained (garbanzo beans), diced zucchini, frozen tiny peas, frozen baby lima bean, frozen french-cut green beans, uncooked italian pastina (tiny star-shaped pasta) or 1/3 cup any small shell pasta, chopped fresh parsley or 2 tsp dried parsley, black pepper, commercial pesto sauce, grated fresh parmesan cheese

olive oil, onion, chopped, garlic cloves, minced, peeled chopped sweet potatoes, vegetable broth, bay leaf, dried basil, dried thyme, paprika, tomato, chopped, fresh green beans, chickpeas , aka garbanzo beans

extra virgin olive oil, plus more to drizzle over the bowls, onions, finely chopped, carrots, peeled and finely chopped, celery stalk, finely chopped, garlic cloves, minced, diced tomatoes, salt, chickpeas, rinsed and drained, water, parmesan cheese rind, bay leaves, fresh rosemary, kale , leaves stripped from tough stalks, stalks discarded, and leaves chopped (about 6 packed cups), freshly grated parmesan cheese, plus more for the table

tb olive oil, onions coarsely chopped, carrot; chopped, st celery; chopped, chickpeas; drained and rinsed, cannellini beans; drained and rinsed, strained tomatoes, water, chicken stock, sp fresh rosemary, dried rosemary, dried conchiglie (pasta shells), salt and pepper, parmasan cheese; grated

olive oil, onion diced, garlic pressed, ground cinnamon, ground cumin, cayenne pepper, sweet paprika, chopped tomatoes, chickpeas drained and rinsed, chicken broth (or veg broth), sugar, kosher salt , pepper

olive oil, chopped onion, sliced leek (about 1 small), chopped fresh or 1 tsp dried rosemary, garlic cloves, minced, chopped tomato (about 2 lb), water, vegetable broth, chickpeas (garbanzo beans), undrained, diced zucchini, frozen petite green peas, frozen baby lima beans, frozen french-cut green beans, uncooked pastina (tiny star-shaped pasta) or any small pasta, chopped fresh or 2 tsp dried parsley, black pepper, commercial pesto, grated fresh parmesan cheese