151718 coconut chicken caribbean style nuwave flavorwave Recipes

purple potato cooked until tender , then cubed, vegetable oil, red onion, chopped, garlic, chopped fine, fresh chopped ginger, red curry paste or substitute a high quality curry powder, habanero pepper (optional), bay leaves, diced red pepper, diced yellow pepper, diced zucchini, diced yellow squash, diced fresh pineapple, coconut milk, chopped fresh cilantro, salt and pepper

lime juice, red wine vinegar, garlic, minced, honey, salt, black pepper, olive oil, skinless, boneless chicken breast halves, ripe mango, peeled, pitted and diced, black beans, drained and rinsed, red bell pepper, seeded and cut into thin strips, jicama , sliced into matchsticks, head green leaf lettuce, rinsed and torn

boneless skinless chicken breasts, cut into 3/4-inch cubes, sweet red pepper, thinly sliced, sweet green pepper, thinly sliced, sugar or 2 tbsp substitute, grain rice (uncooked ), cut into 1/2-inch cubes fresh papayas, chilled, cooking oil, tomatoes, chopped, fresh lime juice, onion, chopped, garlic cloves, minced, yellow curry paste, jalapenos, seeded , membranes removed and finely chopped, dried thyme

brown sugar, ketchup, dark rum, lime , juice of, butter, chopped fresh ginger, instant coffee granules, ground allspice, boneless skinless chicken breast halves, garlic cloves, crushed, olive oil, salt, ground black pepper

unsalted butter, onion, finely chopped (about 1 cup), garlic cloves, minced, grain rice, chicken broth, jalapeno pepper, seeded, chopped, bay leaf, dried thyme, salt, fresh ground pepper

boneless skinless chicken breasts, lime , juice of, black pepper, olive oil, onion, chopped, tomato, chopped, raisins, red pepper, chopped, garlic clove, minced, pineapple juice, chicken broth, pineapple , chunked

chicken pieces (i use drumsticks with the skins removed but you can use 4 breast fillets as well), onion, yellow pepper, fresh coriander, yoghurt , with honey, cream (double works best for flavour), curry powder, to taste (mild to medium), basmati rice (washed in plenty of cold water and drained), turmeric, boiling water

flaked coconut, toasted, egg whites, white sugar, ground cinnamon, almond extract

rice (feel free to substitute brown if needed), coconut milk, diced tomatoes, habanero peppers, green pepper (diced ), yellow onion (diced ), vegetable oil, sea salt, black pepper

smoked bacon or 1 small ham hock, garlic, roughly chopped, dried red kidney beans , brought to a boil and cooled, drained, cold water, scotch bonnet, halved and seeded , or 2 serrano chilis, ground cinnamon, coconut milk, scallions, crushed, fresh thyme, ground allspice, sea salt, freshly ground black pepper, grain rice, washed and drained

dried red kidney beans, water, olive oil, diced salt pork, diced onion, minced shallots, chopped green onion, minced garlic, grain white rice, chopped fresh thyme, unsweetened coconut milk, salt, scotch bonnet pepper (seeds and ribs removed)

ground roasted peanuts, light brown sugar, kosher salt, cayenne, a pinch ground bay leaf, a pinch ground cloves, a pinch ground nutmeg, a pinch ground cinnamon, chicken thighs, skins on, chicken legs, skins on, corn tortilla, dark chicken stock, fresh lime juice, ground chili powder, salt, smooth peanut butter

grilled chicken breast, seedless black grapes, black plum, stalk celery, mayonnaise, salt, molasses, black pepper, ground cumin, dill weed, allspice, chili powder, paprika, lime, fresh cilantro, pecans , chips

diced peeled papaya, chopped red onion, minced fresh cilantro, fresh lime juice, skinless, boneless chicken breast halves, jamaican jerk seasoning (such as spice islands), divided, lime wedges, cilantro sprigs (optional)

peanut oil, annatto seeds, onion, thinly sliced, reduced-sodium fat-free chicken broth, sweet potato, peeled,cut into 1/2 inch cubes, reduced-sodium whole tomatoes, undrained,cut up, dried thyme leaves, frozen peas, flounder fillets, cut into 3/4 inch cubes, lemon juice, salt and pepper

potatoes, onions, finely sliced, ripe tomatoes, cubed, garlic cloves, minced, paprika powder, cumin powder, meat or chicken broth (can be substituted by, water and 1 condensed broth cube), wheat flour, parsley, finely chopped, olive or vegetable oil, salt & pepper to taste

water, unsweetened coconut milk, fresh lemon or lime juice (2 lemons or 3 limes), salt, couscous, garlic clove, minced, ground curry powder, peanut butter , preferably chunky, skinless boneless chicken tenders , or chicken breasts cut into strips about 1/2-inch wide and 3 inches long, unsalted butter, freshly ground pepper, chopped roasted peanuts and cilantro, for garnish, optional

chicken breasts, cut into stripes, green pepper, cut to bite-size pieces, onion, cut to bite-size, chili sauce (be a bit generous), fresh lemon juice , to taste, salt, black pepper, chicken caribbean jerk seasoning, oil , for basting