7631 citrus bulgur sunflower Recipes

bulgur, cold water, dried fruit , of choice chopped, nuts, cinnamon or nutmeg, to taste, sunflower seeds or pumpkin seeds, etc., to taste, brown rice syrup or honey or maple syrup

atlantic salmon fillets, citrus dressing of choice ( kraft s signature mandarin orange or raspberry vinaigrette works well), mix greens ( spring mix), oranges, peeled, sliced into 8 wedges each, red peppers , cut into 16 slices each, sunflower seeds, lemon cut into 4 wedges, dressing

infused four citrus vodka (or any other citrus-flavored vodka)1, orange or blood- juice, prosecco, garnish: citrus peels and slices

water, bulgur, dole pineapple tidbits or pineapple chunks, drained, chopped pecans, chopped fresh basil, chopped italian parsley, olive oil

water, dry bulgur wheat, chicken bouillon granules, butter, dried cranberries

sunflower seeds, pine nuts, pumpkin seeds, raisins, dried sweetened cranberries

sunflower oil, garlic, minced, fresh ginger, minced, shallot, minced, lime , juice and zest of, orange , juice and zest of, sugar, salt, fresh ground black pepper, torn assorted salad greens, chopped cilantro, chopped fresh mint (or less , to taste), oranges, peeled and sectioned, scallops, cooked, peeled and deveined cooked shrimp, sunflower seeds, toasted, fresh edible flower (optional)

roasted sunflower seeds, dates, pitted, raisins, almond butter, freshly grated orange peel, vanilla beans or 1 tbsp vanilla extract, toasted slivered almonds, citrus zest

olive oil, fresh lemon juice, fresh flat-leaf parsley , tightly packed including tender stems or 1/2 cup fresh dill or 1/2 cup fresh mint, plain low-fat yogurt, lemon zest, grated and packed, salt, harissa (optional) or 1 pinch cayenne (optional), chickpeas, drained and rinsed, cooked coarse bulgur or 2 1/2 cups cooked kamut or 2 1/2 cups cooked wheat berries or 2 1/2 cups cooked spelt, cucumbers, diced and seeded, radishes, diced or 1 cup plum tomatoes, finely diced or 1/3 cup pickled turnip, diced, scallion top, thinly sliced (green onions)

bulgar wheat, cold water, linseeds, sunflower seeds (mixed ) or 2 tbsp pine nuts (mixed) or 2 tbsp pumpkin seeds (mixed), tomatoes, garlic clove, courgette, carrot, sized onion, red pepper, mushrooms, mixed herbs, paprika, salt, black pepper, olive oil

whole wheat pastry flour, semolina flour, baking powder, baking soda, sea salt, avocado oil, brown rice syrup, erythritol (see note, below ), grated zest of 1 lemon, grated zest of 1 orange, combined lemon and orange juice, pure vanilla extract, unsweetened almond milk, chia seeds, chopped sunflower seeds, chopped pumpkin seeds

olive oil, sunflower oil (or other seed oil), sugar, clementine, peel grated (or tangerine peel), all-purpose flour, baking soda, baking powder, orange juice (freshly squeezed, strained ), lemon juice (freshly squeezed ), cognac (see note in description), ground cinnamon, salt

navel oranges, pink grapefruit, olive oil, honey, dijon mustard, salt, pepper, jamaican jerk seasoning, skinned salmon fillet, fresh spinach leaves , torn, sliced red onion, sunflower seeds

navel oranges, pink grapefruit, olive oil, dijon mustard, honey, salt, pepper, jamaican jerk seasoning, skinless salmon fillet, torn spinach, sliced red onion, sunflower seeds

fine bulgur (medium bulgur for a more coarsely textured pudding), low-fat milk, honey , to taste, ground cinnamon, ground ginger, salt, walnuts, toasted and chopped, pitted dates, chopped, dried currants or 1/3 cup raisins, ice cream (optional) or sweetened whipped cream, for garnish (optional)

any rice, salt & freshly ground black pepper, extra virgin olive oil (or up to 1/4 cup), citrus juice (or more to taste, including lemon, lime, orange, tangerine, grapefruit or a combination), citrus zest, grated, sugar or 1 tbsp honey, citrus fruit (chopped , or whole segments if small), red onions or 1/2 large mild white onion, minced, fresh mint (chopped ), parmesan cheese (grated, (or more ), almonds (optional) or pecans, chopped (optional)

any rice, kosher salt, freshly ground black pepper, extra virging olive oil, freshly squeezed citrus juice, or more to taste (lemon, lime, orange, tangerine, grapefruit, or a combination), grated citrus zest, sugar or honey, chopped citrus flesh of your choice (or whole segments, if small), red or mild white onion, minced, chopped fresh mint, more grated parmesan cheese, chopped almonds or pecans, optional