108811 cinnamon quesadillas spice yogurt dipping Recipes

garlic clove, onion, finely chopped, cucumber, finely chopped, greek style plain yogurt, extra virgin olive oil, salt, pepper

plain fat-free yogurt, parmesan cheese, grated, reduced-fat sour cream, fresh parsley, minced, green onion, thinly sliced, prepared mustard, onion powder, salt, pepper

tahini (sesame seed paste), plain nonfat yogurt, garlic, minced, lemon juice, fresh parsley, chopped, salt (to taste), black pepper (to taste)

low-fat plain yogurt, low-fat cream cheese, diced seeded cucumber, garlic clove, minced, chopped fresh dill, lemon juice, black pepper, lemon zest

roasted red peppers, plain low-fat yogurt, feta, crumbled, leaves fresh basil, garlic clove, oregano, extra virgin olive oil , wild oats organic, raw sugar

plain nonfat yogurt, cumin, chili powder, dried cilantro, salt, cayenne pepper

dannon plain nonfat yogurt, prepared salsa, chopped fresh cilantro leaves (optional)

fage greek yogurt (i buy the 2%), store bought pesto sauce (i use trader joe s but buitoni or contadina has 1 available in most supermarkets near fresh pasta), feta cheese, crumbled (i use the tomato basil flavor), kosher salt, black pepper (3 twists)

plain greek yogurt, lemon juice, olive oil, garlic clove (finely chopped ), cucumber (peeled, seeded and chopped ), onion (finely chopped ), salt , to taste

mayonnaise, fat free greek yogurt, mrs. dash seasoning mix, blend

yogurt, mint leaves, coriander seed, lime , zest of, hot red chili peppers, garlic cloves, turmeric, ground cumin, olive oil, salt , to taste, pepper , to taste

ranch dressing mix, plain fat-free yogurt, fat-free mayonnaise

plain yogurt, english cucumber, seeded and finely chopped (1 cup), mint, finely chopped, fresh lemon juice, minced lemon zest, minced garlic, salt, black pepper, assorted cut-up vegetables (carrots, red bell peppers, belgian endives, cucumbers, broccoli....)

percent greek yogurt (1 1/4 cups), english cucumber, halved, seeded, and finely chopped, mint leaf, coarsely chopped, white wine vinegar, coarse salt and pepper, cut vegetables , for serving

breyers low-fat vanilla yogurt, tang orange drink mix, sugar

nonfat plain yogurt, purchased no-sugar-added salsa, light mayonnaise or 2 tbsp miracle whip light, shredded cheese, of your choice (reduced fat is a good choice)