212429 cindy cooking light chicken Recipes

diced cooked white chicken meat, green onions, thinly sliced (both the white and green parts), celery ribs, thinly sliced, chopped blanched almond, lightly toasted, sour cream, fresh lemon juice, chopped fresh parsley, salt, fresh ground pepper

whole roasted cooked chicken, skinned, torn romaine lettuce (about 1 1/4 lb), red bell pepper , strips, olive oil, fresh lemon juice, worcestershire sauce, dijon mustard, sugar, salt, black pepper, garlic clove, crushed, croutons, grated fresh parmesan cheese

refrigerated low-fat alfredo sauce, milk, cooked white rice or 2 1/2 cups wild rice, cubed cooked chicken (to save time, can use cooked rotisserie chicken from the market), frozen peas, chopped bottled roasted red sweet pepper, almonds, toasted (optional), snipped fresh basil or 1/2 tsp dried basil, crushed, soft breadcrumbs, butter, melted

cooked boneless chicken, chicken broth (can use a combination of broth from cooked chicken and canned broth), chicken bouillon, milk, sliced carrots, sliced celery, chopped onion, cream of chicken soup, cooked egg noodles, frozen peas

smart balance light butter spread, room temperature, dried parsley, dried tarragon, chervil, dill, lime , zest of, lemon , zest of, kosher salt, plus extra for seasoning chicken, fresh ground black pepper, plus extra for seasoning chicken, boneless skinless chicken breast halves, eggs, beaten with, water, japanese-style bread crumbs, crushed with a rolling pin (panko), canola oil (for frying )

cooked chicken (i use the fully cooked rotisserie chicken from the store), sour cream, cream of chicken soup, ritz crackers (1 whole package), wide egg noodles, butter, poppy seed

apple cider, dark corn syrup, divided, fresh or frozen turkey, thawed, poultry seasoning, dried rubbed sage, salt, black pepper, garlic cloves, sliced and divided, onions, quartered and divided, golden delicious apples, cored, quartered, and divided, butter, fat-free , less-sodium chicken broth, cornstarch

fingerling potato , cut crosswise into 1-inch pieces, fresh sugar snap peas, rotisserie chicken breasts, skinless and chopped, chopped red bell pepper, chopped red onion, extra virgin olive oil, white wine vinegar, fresh lemon juice, dijon mustard, minced fresh tarragon, salt, fresh ground black pepper, garlic clove, minced

sheets phyllo pastry, cut into quarters, chicken, cooked, light butter, flour, skim evaporated milk, shallots, sliced, lemon juice, salt & pepper, low-fat cheese, grated, dried tarragon , to taste

garlic cloves, minced, ground chicken breast, pizza sauce, crushed red pepper flakes, fresh basil, chopped, refrigerated pizza dough, shredded part-skim mozzarella cheese

sliced boneless skinless chicken breasts (.75-1 lbs.), condensed cream of mushroom & garlic soup, red capsicums or 2 red bell peppers, sliced, low-fat sour cream or 1/2 cup fat free sour cream, season salt, black pepper, whole wheat pasta, cooked and drained

water, bone-in chicken, onion, cut in 8 wedges, fresh parsley, bay leaves, garlic clove, peppercorns, carrot, sliced, celery, chopped, onion, chopped, rubbed sage, salt, pepper, uncooked medium egg noodles, frozen peas

apple chicken sausage, chopped, olive oil, sweet onions, vertically sliced, fennel bulb, thinly sliced (about 1 small bulb), salt, pizza crusts , prebaked, gouda cheese, shredded, fresh chives, chopped

onion, chopped, cooked, cubed chicken, frozen mixed vegetables, thawed, cream of mushroom soup, minced garlic, ground black pepper, biscuits, all-purpose flour, quick oats, baking powder, generous pinch of salt (omit if using salted butter), cold unsalted butter (use the butter wrapper as a guide when measuring), milk, egg, lightly beaten

fresh lime juice, extra-virgin olive oil, ground cumin, freshly ground black pepper, kosher salt, chopped tomato, chopped white onion, chopped fresh cilantro, avocado peeled & diced, extra-virgin olive oil divided, flour tortillas, shredded green leaf lettuce, no-salt-added black beans rinsed & drained, shredded boneless rotisserie chicken breat, crumbled queso fresco

olive oil, divided, chopped onion, garlic cloves, minced, zucchini, fat-free , less-sodium chicken broth, salt, freshly ground black pepper

olive oil, halibut fillets, salt, freshly ground black pepper, garlic cloves, minced, tomatoes, fat-free , less-sodium chicken broth, dry white wine, cannellini beans or other white beans, rinsed and drained, chopped fresh rosemary

butter, butternut squash, cubed & peeled (about 1 1/2 lb), russet potatoes, cubed & peeled (about 12 oz), kosher salt, fresh ground black pepper, leeks, sliced (about 2 medium), reduced-sodium fat-free chicken broth, half-and-half, baguette , cut into 16 slices, gruyere cheese, shredded (3 oz), chives, chopped, fresh ground black pepper (optional)