212429 cindy cooking light chicken Recipes

salt, paprika, garlic powder, pepper, cut-up whole chicken, cola soft drink, ketchup, light brown sugar, apple cider vinegar, bourbon, lemon, sliced, sweet potato cornbread, pickled peppers & onions, simple slaw

cream of chicken soup, undiluted, milk, chicken, cooked, chopped (may substitute canned chicken or frozen, cooked chicken strips), frozen peas, pimientos, diced, drained, whole mushrooms, drained, salt, pepper, chow mein noodles , hot cooked rice or toast

refrigerated cheese tortellini, fat-free chicken broth, reduced-fat cream of chicken soup, frozen chopped spinach, thawed, frozen diced cooked chicken breasts (or left-over cooked chopped chicken breast), nonfat milk, dried thyme, pepper

cooked chicken breasts, diced (any amount you wish) or 1 lb cooked shrimp, frozen peas, thawed, cooked white rice or 3 cups cooked brown rice, cold, chopped celery, chopped onion, salt & freshly ground black pepper, to taste (i use seasoned ), vegetable oil or 1/2 cup canola oil, cider vinegar, brown sugar, soy sauce, curry powder, celery seed

butter (yes 3/4 cup!) or 3/4 cup margarine (yes 3/4 cup!), onion, chopped, crushed red pepper flakes (or to taste, adjust to suit heat level), carrots (peeled and diced ), stalk celery, chopped, fresh minced garlic (or to taste, i like lots!), all-purpose flour, seasoning salt, curry powder (or to taste), evaporated milk, chicken broth, fresh ground black pepper (to taste), cooked cubed chicken, cooked rice or 2 cups cooked cubed potatoes

cooked chicken breast, cubed, granny smith apples, cored and chopped, chopped celery (2 stalks ), chopped green onions, chopped fresh flat-leaf parsley, light dairy sour cream, red wine vinegar, mayonnaise or salad dressing, kosher salt, freshly ground black pepper, chopped walnuts, toasted, dried cranberries, torn mixed salad greens

cooked chicken chopped, broccoli chopped, red pepper chopped, cheddar cheese shredded, garlic pressed, mayonnaise, dill weed (dried ), salt, refrigerated crescent roll dough, egg white lightly beaten

light sour cream, diced green chilies, larege green onions chopped with green part, cilantro chopped, ground cumin, cooked chicken shredded, shredded extra sharp cheddar cheese, tomatoes seeded & chopped, button mushrooms sliced & sauted

nonfat buttermilk, canola mayonnaise, minced, fresh flat-leaf parsley, minced shallots, minced fresh thyme, cider vingar, freshly ground black pepper, kosher salt, garlic clove minced, boneless, skinless chicken breasts, olive oil, onion powder, ground cumin, kosher salt divided, chipotle chile powder, ear yellow corn shucked, red onion cut into 1/2 slices, yellow tomatoes cut into 8 slices, red tomatoes cut into 8 slices, tomatoes halved, avocado peeled & sliced

chopped fresh garlic, minced chipotle chili canned in adobe sauce, canola oil divided, chicken cutlets, kosher salt divided, black pepper divided, chili powder, red bell pepper quartered, green bell pepper quartered, vidalia onion cut into 1/2 rings, corn tortillas 6 each, green leaf lettuce shredded

chopped skinless, boneless rotisserie chicken breast, refrigerated salsa, canned no-salt-added black beans rinsed & drained, frozen whole-kernel corn thawed, chopped pickled jalapeno pepper, flour tortillas, shredded reduced-fat monterey jack cheese, reduced-fat sour cream

cubed cooked chicken or 2 cups cooked turkey or 2 (5 oz) cans boneless chicken, paprika, dill weed, salt, milk, condensed cream of chicken soup or 1 (10 3/4 oz) can cream of mushroom soup, mushroom stems and pieces, drained, hungry jack big flaky refrigerated biscuits, kraft grated parmesan cheese, instant minced onion or 1/4 cup chopped onion, parsley flakes or 1 tbsp chopped parsley

chicken breasts or 6 chicken thighs, lightly poked all over with a knife, fresh lemon juice, salt, ground cayenne pepper, paprika, coriander powder, cumin powder, melted ghee or 1 1/2 cups butter, cashews (hand chopped), garlic cloves, thinly sliced in round pieces, ground cayenne pepper, salt, black pepper, canola oil, ghee or 3 tbsp butter, fresh lemon juice

cottage cheese, cream cheese, room temperature, sour cream, cream of chicken soup, salt, garlic powder, diced green chilies (optional), cooked chicken (leave in lg. pieces), grated monterey jack cheese, tomatoes, coarsely chopped, coarsely crushed corn chips, cooked rice , cooked in chicken broth

brown rice, cooked (left over rice works well), tomatoes, chopped, green bell pepper, chopped, yellow bell pepper, chopped, onion, chopped, cucumber, diced in 1-inch pieces, flat leaf parsley, chopped, fresh, chicken breasts, cooked, diced (may use 6 oz canned chicken, drained), olive oil, cider vinegar, dijon mustard, basil, dried, salt, to your taste, ground black pepper, to your taste

cooked chicken or 2 cups cooked turkey, mayonnaise, lemon juice, cooked rice, corn flake crumbs, butter, melted, diced onion, cream of chicken soup, chopped celery, white pepper, almonds

zucchini (about 7 oz each), olive oil flavored cooking spray, dried basil, dried thyme, pepper, multigrain bread, toasted, white tuna packed in water, drained, light mayonnaise, chopped red onions, tomatoes, 1/4-inch-thick, fat-free american cheese (or any other cheese you like) or 4 slices reduced-fat swiss cheese (or any other cheese you like)

bacon, olive oil, chopped onion, chopped celery, garlic cloves, minced, butternut squash, peeled and cubed, dry white wine, fat-free , less-sodium chicken broth, ground cumin, ground red pepper, ground cinnamon, whipping cream, chopped fresh oregano, salt, freshly ground black pepper, white beans, fat free cream cheese