212429 cindy cooking light chicken Recipes
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chicken patties, lean minced chicken, stale breadcrumbs and10 Morechicken patties, lean minced chicken, stale breadcrumbs, chopped fresh parsley, chopped fresh thyme, few drops tabasco sauce (tomato sauce if your not wanting it spicy), egg, lightly beaten, bacon rashers, cooking-oil spray, mustard cream, light sour cream, seeded mustard, chopped fresh chives15 min, 13 ingredients
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light sour cream, diced green chilies and9 Morelight sour cream, diced green chilies, green onions, chopped, chopped fresh cilantro, ground cumin, diced cooked chicken, grated sharp cheddar cheese (about 8 oz), diameter flour tortillas, light cream cheese , cut lengthwise into 8 strips, mild picante sauce or salsa, chopped fresh cilantro (optional)11 ingredients
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chicken breasts , cut into 1/2-inch by 1/4-inch pieces and11 Morechicken breasts , cut into 1/2-inch by 1/4-inch pieces, oil, fish sauce (nam pla), garlic , smashed with the side of a cleaver or knife, vegetable oil, cooked jasmine rice, at room temperature or from the refrigerator, egg, lightly beaten with 1/2 tsp. water, thick soy sauce (kikkoman or light soy sauce), fish sauce, ground black or white pepper, cucumber, peeled and sliced 1/8 inch thick, lime , fresh red chiles(optional) and scallion30 min, 12 ingredients
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light or regular mayonnaise, light or regular sour cream and7 Morelight or regular mayonnaise, light or regular sour cream, fresh lemon juice, salt, pepper, skinned and boned chicken breasts, cooked and chopped, red and white seedless grapes, halved, chopped pecans, toasted, lettuce leaves (optional)1 hour 20 min, 9 ingredients
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chicken breasts, cooked and shredded and10 Morechicken breasts, cooked and shredded, fresh finely chopped broccoli, chopped onion, italian parsley, chopped, turkey bacon, cooked and crumbled, shredded cheese (casserole mix), light mayonnaise, dijon mustard, lemon juice, crescent roll dough , packages, egg1 hour 20 min, 11 ingredients
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vegetable oil cooking spray, chicken breast halves, milk and13 Morevegetable oil cooking spray, chicken breast halves, milk, egg, fine coconut, vegetable oil cooking spray, olive oil, mango, cubed, papaya, cubed, fresh ginger, grated, salt, pepper, sour cream, milk, shredded coconut, lightly toasted, cornstarch , if required (optional)45 min, 16 ingredients
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onion, chopped, paprika, fresh ground black pepper and7 Moreonion, chopped, paprika, fresh ground black pepper, frozen southern style hash brown potatoes, diced, butter, melted and divided, cream of chicken soup, undiluted (condensed, reduced-fat, reduced-sodium , such as campbell s healthy request), light processed cheese, cubed, carton light sour cream, corn flakes , coarsley crushed1 hour 15 min, 10 ingredients
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cooked chicken (optional) and11 Morecooked chicken (optional), cucumber , halved lengthwise and sliced, sliced celery, chopped red onion (about 1/2 onion), chopped yellow bell peppers or 1/4 cup orange bell pepper, tri-color spiral pasta, cooked without salt, light mayonnaise, low-fat sour cream, nonfat milk, dried dill, salt (optional), pepper10 min, 12 ingredients
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BBQ Turkey or Chicken Gumbo (Rachael Ray)olive or vegetable oil, butter and19 Moreolive or vegetable oil, butter, fresh thyme leaves, finely chopped, ribs celery, chopped, garlic, finely chopped, bay leaf, onions, chopped, green bell pepper, chopped, salt and freshly ground black pepper, flour, shots bourbon, chicken stock, louisiana-style hot sauce , such as frank s red hot, worcestershire, light brown sugar, cider vinegar, tomato sauce, white and dark meat cooked turkey or chicken, chopped or pulled, chopped frozen okra , optional, cooked white or brown rice or oyster crackers, to serve, sliced scallions, to serve55 min, 21 ingredients
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Oven-Cooked Barbecue Chicken Piecesolive oil, onion, finely chopped and13 Moreolive oil, onion, finely chopped, garlic clove, finely chopped, celery, finely chopped, tomato paste, honey, light brown sugar, soy sauce, wine vinegar, lemon , juice of, ground ginger, mustard powder, tabasco sauce, skinless chicken legs or 8 skinless chicken thighs or 8 skinless chicken breasts, salt & freshly ground black pepper21 min, 15 ingredients
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Light Buffalo Chicken Tortilla Pizzawheat flour tortillas, light blue cheese dressing and5 Morewheat flour tortillas, light blue cheese dressing, rotisserie-cooked chicken, shredded, shredded low-fat cheddar cheese, shredded lowfat mozzarella cheese, tabasco sauce (more or less to your liking), butter20 min, 7 ingredients
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Oven-Fried Chicken Parmesan (Cooking Light)all-purpose flour, dried oregano, salt and8 Moreall-purpose flour, dried oregano, salt, egg whites, lightly beaten, panko breadcrumbs, boneless skinless chicken breast halves, olive oil, divided, tomato-basil pasta sauce, parmigiano-reggiano cheese, grated, part-skim mozzarella cheese, shredded30 min, 11 ingredients
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Wild Rice Chicken OAMCquick-cooking long grain and wild rice blend and6 Morequick-cooking long grain and wild rice blend, cooked chopped chicken, sliced water chestnuts, drained, chopped celery, chopped onions, light mayonnaise, condensed cream of mushroom soup1 hour 20 min, 7 ingredients
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Squiggly Pasta and Chicken Salad/Dessertrotini pasta (cooked aldente) and10 Morerotini pasta (cooked aldente), chicken breasts (cooked and diced ), celery ribs (chopped ), green onions (with stems chopped ), mandarin oranges (drained ), seedless grapes (any color ), sour cream, mayonnaise (best foods or hellman s is best), rice wine vinegar (not light ), sugar, garlic salt1 hour 1 min, 11 ingredients
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Chicken and Rice Casserolecooked rice, shredded mozzarella cheese and8 Morecooked rice, shredded mozzarella cheese, cooked chicken breasts, chopped, evaporated milk, chopped onion, eggs, lightly beaten, ranch dressing, garlic powder, salt and pepper, butter, melted1 hour 10 min, 10 ingredients
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Chicken and Rice Casserolecooked rice, shredded monterey jack cheese and6 Morecooked rice, shredded monterey jack cheese, chopped cooked chicken (if using canned-drain well ), evaporated milk, chopped red onion, eggs, lightly beaten, chopped fresh cilantro, butter, melted1 hour 15 min, 8 ingredients
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