178 cilantro yogurt salad Recipes

  • Chicken Salad Wrap With Greek Yogurt
    chicken breasts, poached, cooled and chopped and
    14 More
    chicken breasts, poached, cooled and chopped, garlic cloves, minced or 1 tsp garlic powder, fresh ginger, minced or 1 tsp ground ginger, fresh cilantro or 1 tsp dried cilantro, fresh dill or 1 tsp dried dill, lemon juice, salt, white pepper or black pepper, fat free greek yogurt , such as fage 0, cucumber, peeled and diced small, about 1 cup, onion, diced, bell pepper, diced, celery ribs, diced small, lettuce leaves, low-carb flour tortillas , such as la tortilla factory
    1 hour , 15 ingredients
  • Taco Salad with a Twist
    spring mix salad greens, tomato, seeded and chopped and
    16 More
    spring mix salad greens, tomato, seeded and chopped, red onion, chopped, ripe avocado, peeled and chopped, canned black beans, rinsed and drained, green onions, chopped, shredded reduced-fat cheddar cheese, minced fresh cilantro, salsa verde, fat-free plain greek yogurt, minced fresh cilantro, sliced green onion, lemon juice, white wine vinegar, olive oil, honey, pepper
    25 min, 18 ingredients
  • Good for You Taco Salad
    fresh lime juice (or more ), olive oil and
    19 More
    fresh lime juice (or more ), olive oil, apple cider vinegar or 1 tbsp any other kind vinegar, garlic powder, ground cumin, salsa, nonfat yogurt (optional) or 2 tbsp nonfat sour cream (optional), kidney beans, drained and rinsed (you can also use black or any other type of beans), avocado, diced, tomatoes, halved, cilantro, coarsely chopped, romaine lettuce or 5 oz butter lettuce, carrots, sliced, baked corn tortilla chips, very lean ground turkey, cooked with taco seasoning, basil, green onions or chives, chopped, toasted pepitas, black olives, low-fat cheese, shredded, jalapeno, seeded and minced
    15 min, 21 ingredients
  • Lemon Cashew Chicken Salad
    cumin seed, coriander seed, lemons, butter and
    9 More
    cumin seed, coriander seed, lemons, butter, minced fresh ginger, chopped jalapeno chile, salt, mayonnaise, low-fat yogurt or 1/3 cup whole milk greek strained yogurt, chopped fresh cilantro, chopped green onion, shredded white and dark chicken meat (from 1 2 1/2- to 3-lb. rotisserie chicken), chopped cashews
    30 min, 13 ingredients
  • Chopped Tandoori Chicken Salad
    plain yogurt, garlic cloves, minced, cumin, garam masala and
    17 More
    plain yogurt, garlic cloves, minced, cumin, garam masala, coriander, turmeric, salt, pepper, chicken thighs, boneless and skinless, plain yogurt, cumin, garam masala, salt, cilantro, finely chopped, white wine vinegar, olive oil, cayenne pepper , to taste, tomatoes (grape or cherry), romaine lettuce, chopped, seedless european cucumber, chopped, chickpeas, drained and rinsed
    16 min, 21 ingredients
  • Beet Salad With Yogurt Dressing
    beets , preferably an assortment of colors, trimmed and
    9 More
    beets , preferably an assortment of colors, trimmed, white pepper, vegetable oil, salt, ground coriander, plain low-fat yogurt , stirred, minced peeled fresh ginger, sugar, salt, chopped fresh cilantro, for garnish
    10 ingredients
  • Couscous Salad With Yogurt Dressing
    extra virgin olive oil, onion, finely chopped and
    18 More
    extra virgin olive oil, onion, finely chopped, celery rib, finely chopped, couscous, water, fresh lemon juice, plain fat-free yogurt, extra virgin olive oil, fresh gingerroot, peeled and minced, garlic clove, peeled and minced, ground cumin, ground coriander, ground black pepper , to taste, dried cranberries (or raisins), canned chick-peas, rinsed and drained, red bell pepper, seeded and chopped, green bell pepper, seeded and chopped, fresh cilantro, chopped (or parsley), green onion, sliced, lemon, cut into wedges (optional)
    1 hour , 20 ingredients
  • Curried Chicken and Sweet Potato Salad
    plain yogurt and
    14 More
    plain yogurt, sweet mango chutney (i have used other sweet chutneys too), curry, garlic cloves, chopped, boneless chicken breasts, sweet potatoes, celery ribs, sliced, roasted cashew nuts, roughly chopped, chopped dates, fresh cilantro, plain yogurt, sweet mango chutney, orange juice, curry, salt
    30 min, 15 ingredients
  • Salmon Salad With Yogurt Sesame Dressing
    salmon, drained, green onion, chopped, stalk celery, diced and
    9 More
    salmon, drained, green onion, chopped, stalk celery, diced, bean sprouts, chopped fresh cilantro and parsley, sesame seeds, toasted, dressing, plain yogurt, mayonnaise, sesame oil, lemon juice
    12 ingredients
  • Lentil Salad With Curry Spices and Yogurt
    french lentils, bay leaf, diced red onion, cider vinegar and
    12 More
    french lentils, bay leaf, diced red onion, cider vinegar, diced carrot, plain yogurt, fresh lemon juice, cider vinegar, ground cumin, ground turmeric, ground coriander, salt, cayenne (to taste), black pepper, red bell pepper, diced, chopped cilantro
    50 min, 16 ingredients
  • Curried Quinoa Salad With Yogurt-Cumin Dressing
    water, quinoa, well-rinsed and drained and
    11 More
    water, quinoa, well-rinsed and drained, curry powder or 2 tsp garam masala, green onions, chopped, chickpeas, rinsed and drained, shredded carrots, dried cranberries, plain nonfat yogurt, chopped cilantro, lemon juice, grated lemon zest, hot chili sauce (or to taste), ground cumin
    35 min, 13 ingredients
  • Curried Chicken Salad with Spiced Chickpeas and Raita
    onion, chopped (1 cup), minced garlic and
    18 More
    onion, chopped (1 cup), minced garlic, minced peeled ginger, vegetable oil, curry powder, ground cumin, tomatoes, chopped (1 cup), plain yogurt, cilantro, rotisserie chicken , meat coarsely shredded (3 to 4 cups), red grapes, halved, vegetable oil, chickpeas, rinsed, drained, and patted dry (2 cups), ground cumin, turmeric, cayenne, plain yogurt, seedless cucumber, peeled, cored, and chopped (2 cups), chopped mint, sliced almonds, toasted
    1 hour 15 min, 20 ingredients
  • Liter Tuna Salad Pitas Liter Tuna Salad Pitas
    low-fat greek yogurt (thick , greek-style) and
    13 More
    low-fat greek yogurt (thick , greek-style), cooked chickpeas, lemon juice, garlic cloves, salt, cayenne pepper, white tuna packed in water, drained and flaked, toasted sesame seeds, green onion, chopped, fresh cilantro, finely chopped, ground cumin, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry
    20 min, 14 ingredients
  • Moosewood Cabbage Salad Moosewood Cabbage Salad
    nonfat yogurt or 1/2 cup low-fat plain yogurt and
    11 More
    nonfat yogurt or 1/2 cup low-fat plain yogurt, garlic clove, pressed, fresh lime juice or 1 tsp lemon juice, ground cumin, red onion, grated, ground cinnamon, fresh cilantro (optional) or 1/2-1 tsp mint, minced (optional), salt, savoy cabbage or 2 cups green cabbage, finely shredded, red bell pepper, finely chopped, celery, finely chopped, red onion, finely chopped
    25 min, 12 ingredients
  • Cucumber and Celery Salad with Yogurt Cucumber and Celery Salad with Yogurt
    plain yogurt, celery ribs, english cucumber and
    3 More
    plain yogurt, celery ribs, english cucumber, chopped fresh flat-leafed parsley or cilantro leaves, fresh lemon juice, extra-virgin olive oil
    6 ingredients
  • Sarasota's Spicy Grilled Shrimp Salad Sandwich Sarasota's Spicy Grilled Shrimp Salad Sandwich
    croissants (you can also use whole wheat bread, but i pre... and
    14 More
    croissants (you can also use whole wheat bread, but i prefer ), white cheddar cheese, cooked shrimp, peeled and fine chopped, shallot, fine chopped, celery rib, fine chopped, sliced black olives, avocado, thin sliced, tomato, cut in 4 slices, plain yogurt, mayonnaise (if you don tsp want to use the yogurt, you can use 4 tbsp of ), chipotle chile in adobo, fine chopped (more or less according to taste), fresh cilantro, fine chopped (more or less according to taste), fresh lime juice, salt, pepper
    25 min, 15 ingredients
  • African Chopped Salad With Yogurt and Brown Butter African Chopped Salad With Yogurt and Brown Butter
    lemon juice, garlic clove, mashed to a paste, olive oil and
    12 More
    lemon juice, garlic clove, mashed to a paste, olive oil, tomatoes, cored, seeded and coarsely chopped, cucumber, peeled & seeded and diced into 1/2 inch pieces, red onion, finely diced, red bell pepper, diced, green bell pepper, diced, fresh cilantro, finely chopped, fresh parsley, finely chopped, salt , to taste, fresh ground pepper , to taste, plain yogurt, unsalted butter, crushed red pepper flakes
    20 min, 15 ingredients
  • Chickpea-Vegetable Salad With Curried Yogurt Dressing Chickpea-Vegetable Salad With Curried Yogurt Dressing
    fresh cilantro, chopped, olive oil, fresh lemon juice and
    12 More
    fresh cilantro, chopped, olive oil, fresh lemon juice, curry powder, salt, fresh ground black pepper, fresh garlic, minced, carton plain fat-free yogurt, carrots, finely shredded, red bell peppers, thinly sliced (or yellow pepper), tomatoes, chopped, golden raisin, red onion, finely chopped, chickpeas, rinsed and drained, romaine lettuce, chopped
    30 min, 15 ingredients




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