37 chunky fresh spinach Recipes

olive oil, chopped onions, carrot , halved lengthwise and thinly sliced, garlic, minced, reduced-sodium chicken broth, low-sodium tomatoes, undrained and cut up, water, grain rice, chopped fresh spinach, reduced-sodium navy beans or 1 (15 oz) can white kidney beans, rinsed and drained (sometimes i use both kinds), zucchini , quartered lengthwise and sliced, fresh ground pepper, grated parmesan cheese (optional), salt (if not making low-sodium)

lasagna noodles , preferably whole-wheat, lean spicy italian turkey sausage, casings removed, sliced mushrooms (about 2 lb), water, fresh spinach, well rinsed, crushed tomatoes , preferably chunky, chopped fresh basil, salt & freshly ground black pepper, part-skim cottage cheese (6 cups), part-skim mozzarella cheese, shredded (about 6 cups)

unsalted butter, chicken breast tenders, garlic cloves, minced, instant brown rice, chicken broth, mushroom , cut into chunky pieces, dried thyme, lemon juice, lemon zest, sea salt , to taste, fresh ground black pepper , to taste, baby spinach leaves, loosely packed, cut into thin strips

ground beef or 1 lb turkey, ragu chunky tomato onion & garlic sauce (i use what i have), no-boil lasagna noodles, cottage cheese, italian cheese, parmesan cheese, onion, diced, garlic cloves, diced, butter, fresh basil leaf, fresh spinach

fresh spinach, water chestnuts, drained, green onions, sliced in 1/8-inch pieces, sour cream, mayonnaise or 8 oz whipped cream cheese, celery salt, seasoning salt, parsley, fresh or dried

bacon, white onion, diced, russet potatoes, chopped, heavy cream, salt and pepper, grated cheddar cheese, all-purpose flour, rolls, split, wilted spinach salad , recipe follows, bacon, red wine vinegar, sugar, fresh spinach, washed, stems removed, tomato, chopped

fresh spinach rinsed and patted dry, frozen cheese ravioli cooked according to package directions, red bell pepper cut in a few rings for garnish then the rest in bite size strips, balsamic vinaigrette, prepared chunky salsa, pitted black olives for garnish

onion, diced, red pepper, diced, oil, minced garlic cloves, fresh spinach, rice, cooked (i used brown rice), black beans, drained and rinsed, fajita seasoning mix (i use old el paso brand), old cheddar cheese, divided, salsa (i use chunky, mild ), whole wheat tortillas

ricotta cheese , whole milk, spinach, fresh (tough stems removed (steam the spinach lightly, plunge into ice water to preserve the color, drain w), mozzarella cheese , whole milk, shredded, parmesan cheese, shredded, eggs , large, parsley, flat-leaf italian, minced, olive oil, shallots, minced, garlic clove, smashed and minced, black pepper, manicotti, uncooked, marinara sauce (not too thick or chunky, easy light and lovely marinara sauce)

tip steak, cut 1/8 to 1/4 thick, garlic, crushed, olive oil, rotini pasta, uncooked, fresh spinach leaves, chopped, seasoned chunky tomato, parmesan cheese, grated

part skim ricotta, nutmeg, freshly grated or a few pinches ground, a few grinds black pepper, a couple of handfuls ) grated parmigiano, plus extra, for sprinkling, frozen chopped spinach , defrosted and squeezed dry, quartered artichoke hearts, drained and coarsely chopped, garlic, finely chopped, tubes refrigerated pizza dough, shredded mozzarella, garlic oil (1 or 2 cloves chopped and heated in 1/2 cup extra-virgin olive oil), tomato sauce , marinara or pizza sauce, for dipping or five minute spicy marinara, recipe follows, two turns around the pan ) extra-virgin olive oil, garlic crushed, crushed red pepper flakes, chunky style crushed tomatoes, salt and pepper, handful italian parsley leaves, chopped

whole wheat lasagna noodles, ground chicken , fennel seed and italian seasoning to taste, mushrooms, sliced, water, frozen spinach, thawed, crushed tomatoes , preferably chunky, basil, fresh, chopped, salt and pepper to taste, part-skim ricotta cheese, part-skim mozzarella cheese, shredded, divided

jimmy dean brand hot pork sausage, garlic cloves, minced, yukon gold or red potatoes, peeled & chunky diced, white onion, diced large, frozen spinach leaves, thawed & drained or 2 cup. fresh spinach leaves, rinsed & stems removed

boneless skinless chicken breast halves, pounded 1/8 inch thick, olive oil, chunky peanut butter, balsamic vinegar, butter, melted, fresh spinach , packed, cilantro leaf , bruised, salt and pepper, frozen peaches, thawed and drained ,reserve 1/2 cup of liquid for sauce, peach schnapps (optional), plain yogurt, chunky peanut butter, chicken broth, peach schnapps (optional), balsamic vinegar, salt and pepper, grated parmesan cheese

ground sirloin, egg, beaten, italian seasoned breadcrumbs (you can eliminate this for a lower carb meal if you d like), yellow onion, chopped, garlic cloves, crushed and finely chopped, flat leaf parsley, chopped (a fistful of leaves), grated parmigiano (a couple of generous handfuls) or 1/2 cup romano cheese (a couple of generous handfuls), salt & freshly ground black pepper, olive oil, crushed hot red pepper flakes, chunky-style crushed tomatoes, shredded provolone cheese (or italian cheese-blend), olive oil, yellow onion, chopped, salt & freshly ground black pepper, chopped spinach , defrosted, chicken stock or 1/2 cup broth, heavy cream, fresh nutmeg , 1 generous grating or 1/4 tsp ground nutmeg, fresh basil leaf, for garnish

crushed or finely chopped garlic, onion, chopped, extra-virgin olive oil, chicken broth, all purpose potatoes, peeled and thinly sliced, fresh triple washed spinach , stems picked and coarsely chopped, nutmeg, grated or ground, salt and pepper, chunky-style crushed tomatoes or diced tomatoes in puree, grated parmigiano-reggiano or romano

light ricotta cheese, low fat cottage cheese, frozen spinach, thawed, squeezed dry and chopped, egg, dried oregano, pepper, uncooked lasagna noodles, rotisserie-cooked chicken, chunky vegetable pasta sauce, crumbled reduced-fat feta cheese, shredded light mozzarella cheese, chopped black olives (optional), chopped fresh parsley

white rice, uncooked, chunky peanut butter, white wine vinegar, vegetable oil, soy sauce, sugar, grated fresh ginger, garlic, minced or pressed, cayenne (or to taste--i like more ), cooked chicken, chopped, cucumber, peeled and chopped, onion, finely chopped, fresh spinach , cut into thin strips