52372 chunky fat zable Recipes

light brown sugar, canola oil, honey, rolled oats, sliced almonds, unsalted roasted sunflower seeds, sesame seeds, flax seed, plain low-fat yogurt , for serving

sliced leek (about 2 large), garlic cloves, minced, cubed peeled yukon gold potato (about 1 1/2 lb), cubed carrot (about 1/2 lb), cubed yellow squash, fat-free , less-sodium chicken broth, bay leaves, hot cooked wild rice, half-and-half, shredded swiss cheese, salt, black pepper, fresh chopped parsley (optional)

chilled low-sodium vegetable juice, salt, ground red pepper, red tomatoes, cored, chopped, and divided, garlic clove, peeled, chopped english cucumber, divided, chopped red bell pepper, divided, chopped fresh basil, divided, fresh lemon juice, yellow tomatoes, seeded and chopped, peeled and deveined large shrimp, fat-free greek-style plain yogurt

sugar, butter, softened, egg, egg white, vanilla extract, all-purpose flour, unsweetened cocoa, baking powder, salt, semisweet chocolate minichips, carton vanilla light ice cream, softened, chopped unsalted peanuts, fat-free caramel topping (such as smucker s)

chopped onion, chopped carrot, chopped celery, garlic cloves, minced, olive oil, low-sodium, fat-free chicken broth, water, salt, dried thyme, pepper, chopped cooked chicken, uncooked quick-cooking barley

milk, fat-free sweetened condensed milk, topping mix (dream whip ), sugar, lemon juice, vanilla extract, firm bananas , cut into 1-inch pieces, semisweet chocolate chips

head cabbage, chopped, fresh broccoli florets, cucumber, chopped, celery ribs, sliced, fresh sugar snap peas, halved, green pepper, chopped, buttermilk, reduced-fat mayonnaise, cider vinegar, sugar, salt, chopped walnuts, toasted, green onions, thinly sliced

yellow cake mix, chunky peanut butter, butter, melted, eggs, semi-sweet chocolate chips, sweetened condensed milk, butter, pure vanilla extract

softened margarine, crunchy peanut butter or 1 1/4 cups chunky peanut butter, granulated sugar, lightly packed brown sugar, eggs, all-purpose flour, baking soda, fine cocoa powder, semi-sweet chocolate chips

sliced leeks (about 2 large), garlic cloves, minced, cubed peeled yukon gold potatoes (about 1 1/2 lb), cubed carrot (about 1/2 lb), cubed yellow squash, reduced-sodium fat-free chicken broth, bay leaves, hot cooked wild rice, half-and-half, shredded swiss cheese, salt, black pepper, chopped fresh parsley (optional)

whole chicken, celery ; chopped, celery seed ; (optional), baby carrots, onion ; chopped, garlic powder, salt and pepper, chicken soup base with fat, parsley

olive oil, diced fennel bulb (about 1 large bulb), chopped onion, diced zucchini, diced baking potato (about 8 oz), water, diced carrot, uncooked long-grain rice, dried oregano, salt, black pepper, fat-free , less-sodium chicken broth, great northern beans or other white beans, rinsed and drained, garlic cloves, minced, shelled green peas (about 1 lb unshelled), chopped fresh flat-leaf parsley, chopped fresh basil, chopped clams, undrained, grated asiago or fresh parmesan cheese

olive oil, leeks, thinly sliced (about 3 leeks), fresh corn kernels (about 3 ears ), garlic cloves, minced, carrots, coarsely chopped (about 2/3 cup), green bell pepper, coarsely chopped, carton fat-free , less-sodium chicken broth, chickpeas (garbanzo beans), rinsed and drained, diced zesty tomatoes with mild green chiles, undrained, cut green beans (about 3/4 lb), salt

canola oil, divided, beef stew meat, salt, chopped onion, chopped green bell pepper, minced fresh garlic, chopped jalapeno pepper, cabernet sauvignon or dry red wine, brown sugar, tomato paste, ancho chile powder, dried oregano, ground red pepper, chili powder, ground cumin, ground coriander, ground cinnamon, whole tomatoes, undrained and chopped, dark red kidney beans, rinsed and drained, hot chili beans, reduced-fat sour cream (optional)

bottled salsa, red bell pepper, yellow bell pepper, chili powder, white hominy or whole-kernel corn, drained, chicken sausages with habanero chiles and tequila (such as gerhard s), cut into 1/2-inch pieces, remaining ingredients, hot cooked long-grain rice, crushed baked tortilla chips, chopped fresh cilantro, chopped green onions, fat-free sour cream

nonfat buttermilk, low-fat cottage cheese, reduced-calorie mayonnaise, white wine vinegar, salt, ground white pepper, crumbled blue cheese, chopped fresh basil

chopped fresh oregano, extra-virgin olive oil, red wine vinegar, garlic clove, minced, grape tomatoes, halved, crumbled reduced-fat feta cheese with basil and sun-dried tomatoes, ripe peeled avocado, chopped

cream cheese, chunky peanut butter (or creamy, if preferred ), milk, honey, snipped raisins or 1/2 cup dried apricot, flaked coconut (optional), apples or pear, slices, cracker