352 chunk light water Recipes
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chunk light tuna in water, drained and flaked and16 Morechunk light tuna in water, drained and flaked, bread crumbs, zucchini, shredded, green bell pepper, chopped, onion, finely chopped, green onions, chopped, garlic, pressed or minced, chopped jalapeno pepper, nonfat cottage cheese, fat free sour cream, eggs, lime, juiced, dried basil, ground black pepper, salt to taste, eggs, yellow cornmeal1 hour , 17 ingredients
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chunk light tuna, drained (packed in water) and9 Morechunk light tuna, drained (packed in water), white beans, drained, ripe olives, drained and sliced into thirds, ready-cut tomatoes, chilled and drained well, celery, thinly sliced, green onions, finely chopped, italian parsley, chopped, bottled italian balsamic red wine and vinegar salad dressing, lettuce leaf, hardboiled egg (finely chopped )15 min, 10 ingredients
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chicken breasts, water, fresh lemon juice, kosher salt and10 Morechicken breasts, water, fresh lemon juice, kosher salt, fresh ground black pepper, romaine lettuce (bagged, cleaned and torn into pieces), baby spinach (bagged already cleaned), english cucumber, chopped in large chunks, raw zucchini, sliced thin, reduced-fat feta cheese, extra virgin olive oil, balsamic vinegar, dijon mustard, red pepper flakes10 min, 14 ingredients
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lettuce, chopped and30 Morelettuce, chopped, diced vine-ripened tomatoes or 1 -2 diced ripe roma tomato, diced ripe avocado, sliced green onion, fresh cilantro, minced, sliced black olives, italian dressing, fresh cilantro, minced, fresh lime juice, granulated sugar, fresh ground black pepper, fresh lime zest, skinless roasted rotisserie chicken (shredded or chunked) or 1 lb fresh ground poultry or 1 lb fresh beef ground beef or 1 lb cooked beef (shredded or chunked) or 1 lb cooked pork (shredded or chunked), cold water, fresh key lime juice, instant masa harina flour (el mexicana brand masa casera), instant onion flakes, ground cumin, instant chicken bouillon powder (knorr, not beef!), california chili powder (unseasoned), paprika, seasoning salt (lawry s brand), sugar, ground black pepper, garlic powder, fresh lime zest, ground oregano, flour tortillas (mission brand), cotija cheese (crumbled over garden salad mix, divided per serving), sour cream (over seasoned meat, divided per serving), hot canola oil or light olive oil, to crisp shells35 min, 31 ingredients
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italian tuna in oil, undrained (or chunk light tuna in wa... and5 Moreitalian tuna in oil, undrained (or chunk light tuna in water, drained and mixed with 1 tbsp olive oil), marinated artichoke hearts, undrained, zest and juice of 1 lemon, kosher salt and freshly ground pepper to taste, baguette , sliced lengthwise, interior crumb removed, whole basil leaves10 min, 6 ingredients
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boneless skinless chicken breasts, cubed, orange juice and10 Moreboneless skinless chicken breasts, cubed, orange juice, sweet chili sauce, light soy sauce, molasses, dry mustard, curry powder, garlic powder, onion powder, green bell pepper, sliced thinly, mandarin oranges (in water), pineapple chunks (in water)10 hour 15 min, 12 ingredients
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chicken breast (cut into bite size pieces) and9 Morechicken breast (cut into bite size pieces), shrimp (raw and peeled ), coconut cream, coconut milk (don tsp use light), pineapple chunks (in water or natural juice,drained), brown sugar, fish sauce, tamarind juice (i combined 1 tbsp of tamarind concentrate with 1 tbsp of water), red curry paste (use more if you want it spicier), jasmine rice, cooked30 min, 10 ingredients
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tart apples, cut up into chunks,leave the peel on and cor... and5 Moretart apples, cut up into chunks,leave the peel on and cores left in,wash apples well (granny smith are good), fresh mint, chopped,lightly packed, water, white vinegar, sugar (1 cup for each cup juice, taste the juice before adding more , & if not minty enough add a few)45 min, 6 ingredients
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Hot Or Cold Tuna Snackswater packed chunk light tuna, well drained and7 Morewater packed chunk light tuna, well drained, reduced-fat cream cheese, minced onion, chopped fresh parsley, dried oregano, white pepper, seedless cucumber, capers, rinsed and drained, is optional8 ingredients
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Even Better Tuna Burgerschunk light tuna in water, drained, cottage cheese and2 Morechunk light tuna in water, drained, cottage cheese, egg white, wheat bran4 ingredients
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Nana's Tuna Casserole Surprisechunk light tuna in water, drained and6 Morechunk light tuna in water, drained, multigrain flake cereal, minced onion, condensed cream of mushroom or celery soup, undiluted, extra virgin olive oil, shredded swiss cheese, dry roasted peanuts45 min, 7 ingredients
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Tangy Tuna and Sun-Dried Tomato Wrapchunk light tuna in water, drained and7 Morechunk light tuna in water, drained, minced sun-dried tomatoes, lowfat mayonnaise, chopped fresh parsley, capers, drained and rinsed, stone-ground or dijon mustard, spinach or whole-wheat tortillas, leaves red leaf lettuce8 ingredients
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Vegan Cornish Pastiesmargarine (a vegan type!), margarine (a vegan type!) and10 Moremargarine (a vegan type!), margarine (a vegan type!), white flour (a little generous), salt, water, very cold, soymilk , as needed, potatoes, peeled and chopped into chunks, onion, peeled and cut into chunks, swede, peeled and cut into chunks (can use turnip if swede is unavailable), light vegetable stock powder (rounded teaspoons), kidney bean, rinsed and drained, ground black pepper , to taste1 hour 10 min, 12 ingredients
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White Chocolate Chunk Macadamia Nut Brownie Cookiesshortening, light brown sugar, water, vanilla extract and7 Moreshortening, light brown sugar, water, vanilla extract, eggs, flour, unsweetened cocoa powder, baking soda, salt, white chocolate, chunks or 1 cup white chocolate chips, coarsely chopped macadamia nuts25 min, 11 ingredients
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Mango Papaya Smoothiefrozen mango chunks, frozen papaya, chunks, light soymilk and1 Morefrozen mango chunks, frozen papaya, chunks, light soymilk, water5 min, 4 ingredients
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Tuna Florentine Casserolechopped onion, butter or 2 tbsp margarine and13 Morechopped onion, butter or 2 tbsp margarine, condensed cream of mushroom soup, sour cream, milk, lemon juice, seasoning salt, ground thyme, dry mustard, ground pepper, noodles or 4 oz macaroni, cooked and drained, frozen chopped spinach , defrosted,drained and squeezed dry, chunk light chunk tuna in water, drained and flaked, shredded swiss cheese, paprika40 min, 15 ingredients
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