307 choy fry Recipes

big buddle of ong-choy or water spinach, spinach can be use if can tsp find, sesame oil, glove garlic crushed, stir fry sauce : 2 tbsp of oyster sauce, sugar, fish sauce to taste

olive oil, garlic (minced ), soy sauce, chicken broth, stir fry vegetables (bok choy, broccoli, snap peas, celery, cabbage), shiitake mushrooms

onion, cleaned and sliced thin, then roughly chopped, warm water , to have on hand during cooking (about 3 cups), scallions, cleaned and chopped into 2-inch pieces, garlic, crushed and chopped, shiitake mushrooms, cleaned and sliced 1/4-inch thick, grated fresh ginger, lemon, baby bok choy, sushi-grade atlantic salmon, sea salt and ground black pepper

eggs, lightly beaten fried and cut into thin strips, boneless skinless chicken breast halves, cut into thin strips, coriander, cumin, grated fresh ginger, pepper, salt, olive oil, carrot , cut in very thin matchsticks, mushrooms, sliced, fennel bulb, cut in half , then into matchsticks, red onion, cut into half rings, garlic cloves, pressed or minced, dried apricot, chopped to raisin size, snap peas , strings removed and cut in half, heads baby shanghi bok choy, cut in bite size pieces (or regular baby bok choy), spinach, packed, cut in strips, fresh parsley, chopped, roasted red pepper, cut in strips (bottled is good ), white wine, oyster sauce, fish sauce (optional), soy sauce, cornstarch, green onions, chopped, cashews , rough chopped

cooked shrimp, shrimp-flavored ramen noodles or 6 oz mushroom-flavored ramen noodles, toasted sesame oil or 2 tsp cooking oil, cooking oil, yellow sweet pepper , cut into thin strips, fresh pea pods, strings and tips removed or 3 oz frozen pea pods, thawed, chopped bok choy, sliced green onion, bottled hoisin sauce or 1/4 cup stir-fry sauce, orange juice, crushed red pepper flakes (optional), sesame seeds, toasted

boneless chicken breast, soy sauce, garlic cloves, minced, vinegar, red pepper flakes, cornstarch, oil , for stir-frying, onion, sliced, celery, sliced, gingerroot, grated gingerroot, bell pepper, sliced, bok choy, chopped, bean sprouts

bok choy, mushrooms, broccoli, snap peas, onion, olive oil, soy sauce, chicken breast, water chestnut

shrimp, chopped onion, chopped broccoli, bok choy, bean sprouts, carrots, olive oil, rice, chicken broth

shrimp, raw in shells, olive oil, divided, garlic, minced, head bok choy, sliced, bell pepper, diced, scallions, sliced, asparagus, tips, cut in 1 pieces, mushrooms, sliced, oyster sauce

canola oil, shrimp, chopped onion, chopped broccoli, bok choy, bean sprouts, carrots, snow peas, low sodium chicken broth

vegetable oil, firm white fish fillets or 5 oz sea scallops, cut into small cubes, sliced baby bok choy or 1 cup other leafy greens, cold cooked long-grain rice, fish sauce, soy sauce, chopped cilantro

boneless pork butt or 1 1/2 lbs boneless pork shoulder, cut into 1 1/2 inch cubes, minced onion, ground ginger, sugar, soy sauce, divided plus more at table, minced garlic, divided, salt, ground black pepper, fish sauce (optional), baby bok choy, steamed to tender-crisp, peanut oil or 3 -4 tbsp vegetable oil, minced scallions, crushed red pepper flakes, cold cooked white rice, eggs, beaten

vegetable fried rice, sesame oil, bottled minced garlic, fresh minced ginger, jarred red peppers, chopped, green bell pepper, chopped, onion chopped, sliced mushrooms, drained, baby carrots , sliced lengthwise three times each carrot, head of bok choy coarsely chopped, cooked brown rice, cooled, green onion, snipped tops and bottom

sesame oil, divided, firm tofu, cut into 1-inch cubes, marinated , recipe follows, quartered white button mushrooms, carrot , julienned, baby bok choy, quartered, yellow pepper, sliced, scallions, sliced, soy sauce, oyster sauce, eggs, lightly beaten, short-grain rice , recipe follows, water, salt, short-grain white rice

angel hair pasta, oil (for frying ), onion, chopped, garlic cloves, finely chopped, fresh ginger, finely chopped, carrot , sliced thinly on the diagonal, stalks celery , sliced thinly on the diagonal, baby bok choy, chopped thinly (or 1/4 head of cabbage, sliced)

sesame seeds, boneless skinless chicken breast halves, cut in chunks, cornstarch, vegetable oil, bok choy, stalks and leaves cut in half lengthwise,then in pieces crosswise,leaves and stalks separated, bell peppers, cut in strips, stir-fry sauce, orange juice, water, orange zest

olive oil (though you can use a bit more if you really want to), firm organic tofu, cubed, white onion, chopped, zucchini, sliced/chopped, broccoli, chopped, head bok choy, chopped, garlic, minced, red bell pepper, cut in strips or chopped, asparagus, chopped, mushrooms, quartered, freshly grated ginger, soy sauce to taste, sesame seeds (optional), brown rice, prepared

mung bean sprouts, quarter cup finely chopped leek or other onion, tomato sliced in thin slices, red or any color bell pepper cubed, bok choy or lettuce cut into thin strips, eggplant thinly sliced and dipped in olive oil, both sides, two portobello mushrooms thinly sliced and dipped in olive oil