3274 chow mein west indian Recipes

semisweet chocolate chips, butterscotch chips, chow mein noodles, salted peanuts

cornstarch, sugar, soy sauce, garlic clove, minced, beef tenderloin , cut into thin strips, canola oil, assorted fresh vegetables, beef broth, chow mein noodles or hot cooked rice

corn chex, shredded wheat cereal, crushed, rice krispies, chow mein noodles, red pepper powder or 1 tsp crushed red pepper flakes, mustard seeds, cumin seeds, hing (can be found in international grocery stores or omit), garlic powder, salt, turmeric powder, spanish peanuts, cooking oil, chopped onion , added to individual servings, lemon juice , added to individual servings

semisweet chocolate chips, butterscotch chips, chow mein noodles, cashew halves

chow mein stir-fry noodles, vegetable oil cooking spray, boneless chicken breast , cut into 2 inch long strips, green onions , and tops thinly sliced on diagonal, stalk celery , thinly sliced on diagonal, carrot, coarsely grated, zucchini , julienne cut, dynasty chinese stir-fry sauce, dynasty oyster sauce, dynasty sesame oil

angel hair pasta, chicken broth, soy sauce, cornstarch, canola oil, chopped celery, sliced fresh mushrooms, sliced red bell peppers, sliced onion, bean sprouts, snow peas, chow mein noodles

cream of chicken soup, undiluted, fiesta nacho cheese, undiluted, evaporated milk, french style green beans, undrained, chicken bouillon, cooked cubed chicken breasts, swet red bell pepper, chopped, celery ribs, sliced, chopped onion, chow mein noodles, almonds, salt, white pepper, french fried onion rings

lean ground beef, snow peas, celery, sliced, onion, chopped, tomato soup, skim milk, pepper, chow mein noodles

indian summer apple juice (any apple juice will work!), low-fat vanilla yogurt

vegetable oil, chicken , cut into pieces, onion, diced, garlic, minced, potatoes - peeled and cubed, salt, jamaican curry powder, hot pepper sauce to taste

distilled white vinegar, barbeque sauce, soy sauce, brown sugar, tomatoes, diced, green bell pepper, diced, chopped fresh mushrooms, whole chicken , cut into pieces

pigeon peas, scotch bonnet chiles , chopped, garlic, finely chopped, onion, chopped, olive oil, rice, coconut milk, water, cubes chicken bouillon

canned vegetable broth, kidney beans, drained, canned unsweetened regular or light coconut milk, minced seeded jalapeno chili, dried thyme, ground allspice, grain white rice, sliced green onions

lean ground beef (90% lean), onion, chopped, chopped celery, fresh mushrooms, quartered, water, sliced water chestnuts, drained, reduced-sodium soy sauce, brown sugar, reduced-sodium beef bouillon granules, garlic powder, pepper, cornstarch, cold water, hot cooked rice, chow mein noodles

chow mein noodles, ready to eat (i use a 6 oz package of chuka soba chow mein which weighs just over 1 lb prepared), peanut oil (to stir-fry noodles), bean sprouts (8 oz), green onions, cut into 1-inch lengths, onion, sliced, garlic cloves, minced (optional), stalks celery, sliced diagonally (1 cup), bok choy, shredded, sesame seeds, char siu pork, sliced and cut into bite-sized pieces (leftover barbecued pork--chinese style works great), oyster sauce, soy sauce (shoyu), sugar, salt

lo mein noodles (or other noodles), sesame oil, garlic, minced, red pepper flakes, lemon juice, low sodium soy sauce, canned chow mein (chicken or beef), chicken, drained (or shrimp)

diced cooked chicken, cream of mushroom soup, pineapple tidbits, well drained, soy sauce, celery , slices, chopped green onions, chow mein noodles

wide lo mein noodles, vegetable oil, garlic cloves, minced, skinned, boned chicken breast halves, cut into 1-inch strips, sliced shiitake mushroom caps, fish sauce, diagonally sliced green onions, water, white pepper, dark sesame oil