160 chops with barley salad and Recipes

barley, water, salt, raw carrot, 1/4 inch dice, scallion, white & green parts diced, hazelnuts, toasted and chopped coarsely, balsamic vinegar, lemon juice, olive oil, dry basil, salt & pepper

barley, prosciutto , cut into 1-inch slices, tomatoes, quartered, roasted red pepper, diced, green onion, chopped, fresh basil, chopped, parmigiano-reggiano cheese, thinly shaved, olive oil, lemon juice, salt, black pepper

barley, ears corn , roasted, kernels removed, cucumber, cut into medium chunks, zucchini, cut in medium chunks, red onion, chopped, lemon , zested and juiced, salt, ground black pepper, tomatoes

chopped walnuts, navel orange, olive oil, salt, cooked pearl barley, fennel bulb, thinly sliced (about 1 cup) and 2 tbsp chopped fennel fronds, sliced sun-dried tomatoes , packed in water

pearl barley, water , about, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, minced scallion, chopped parsley, chopped fresh dill or 2 tbsp tarragon or 1 tbsp chopped fresh thyme, olive oil or 1/2 cup vegetable oil, lemon juice or 3 -4 tbsp vinegar, salt and pepper

cold medium pearl cooked barley, shredded parmesan cheese, olive oil or 1/4 cup vegetable oil, lemon juice, amore concentrated pesto sauce, garlic clove, minced, kosher salt, pepper, tomatoes, halved, zucchini, chopped, summer squash, chopped, sliced black olives

chopped fresh mint, grated fresh lemon rind, fresh lemon juice, salt, crushed red pepper flakes, water, uncooked pearl barley, chopped tomatoes, chopped green onion, capers, chopped pitted kalamata olives, extra virgin olive oil

butternut squash, peeled, halved, cleaned , and cut into 1/4 inch thick half moons, olive oil, pearl barley, frozen broccoli (you can substitute fresh if available), grape tomatoes, cut in half, shallot, diced, basil leaves, chopped, balsamic vinegar, onion, chopped, reduced sodium soy sauce, honey, white sugar, garlic clove, minced, crushed red pepper flakes, olive oil , extra-virgin

chopped fresh mint, divided, grated lemon rind, fresh lemon juice, divided, salt, divided, crushed red pepper, garlic cloves, minced, yellowfin tuna steaks, water, uncooked pearl barley, chopped tomato, chopped green onions, capers, chopped pitted kalamata olives, extravirgin olive oil

cooked barley, roughly chopped grilled vegetables-see below, onion, zucchini, eggplant, freshly chopped parsley, crumbled feta - to taste, freshly cracked black pepper, lemon

barley, minced fresh parsley, chopped green onion, fresh lemon juice, vegetable oil

barley, cooked and drained, celery, chopped, water chestnut, chopped, green onion , use some tops, green pepper, chopped, red pepper, chopped, ham, cubed, dried italian salad dressing mix (2/3 oz), sugar, oil, cider , vingar

barley, lemon, olive oil, diced cucumber, diced tomatoes, chopped onions, chopped parsley, chopped mint

chopped walnuts, navel orange, olive oil, salt, cooked pearl barley, fennel bulb, thinly sliced (about 1 cup), plus 2 tbsp chopped fennel fronds, sliced sun-dried tomatoes , packed in water

chicken broth, water, barley, salt, pepper, salad oil, red wine vinegar, garlic peeled and flattened, diced green pepper, red onion diced, chopped fresh dill or 1 tbsp dried dill weed, chopped fresh parsley or 1 tbsp dried parsley flakes, stock of chopped celery, chopped red pepper, chopped radishes

chopped fresh mint, divided, grated lemon rind, fresh lemon juice, divided, fresh lemon juice, divided, salt, divided, crushed red pepper flakes, garlic cloves, minced, yellowfin tuna steaks, water, uncooked pearl barley, chopped tomatoes, chopped green onion, capers, chopped pitted kalamata olives, extra virgin olive oil

quick-cooking barley, frozen black-eyed peas, extra-virgin olive oil, sherry vinegar or red wine vinegar, light mayonnaise, kosher salt and freshly ground pepper, deli ham (preferably low sodium), in 1 piece, chopped, tomatoes, halved, radishes, chopped, scallions, chopped, chopped dill pickles or cornichons

freshly squeezed orange juice, kosher salt, extra-virgin olive oil, cooked and cooled barley, head fennel , julienned, pine nuts, toasted, grated parmesan cheese, cooked and crumbled bacon, approximately 4 slices, chopped fresh parsley leaves, freshly ground black pepper