302 chops version Recipes

chicken broth, tomato juice, soya sauce, bamboo shoots, chopped mushroom, straw mushroom (optional), red pepper , slivered, hot red pepper sauce, red pepper flakes, green onion, sliced diagonally, cooked chicken, diced, rice wine vinegar, cornstarch, water, egg, beaten

pack pumpkin, evaporated skim milk, eggs, egg whites, splenda brown sugar blend, pumpkin pie spice, jiffy corn muffin mix (or half a boxed cake mix), pecans, chopped fine, quick oats, butter, melted

hot italian turkey sausage, water, chicken stock, russet potatoes , peeded and cubed, garlic, onion, kale, chopped, non-fat powdered milk , dissolved w/ a bit of water

butter, soft (margarine works very well), sugar, flour, pecans, coarsely chopped, cream cheese, soft, icing sugar, cream, chocolate instant pudding , 4 serving size, instant vanilla pudding , 4 serving size, milk, cream, chocolate bar, grated

chocolate cake mix, butter or 1/2 cup margarine, cold & cut into small pieces, chocolate chips, butterscotch chips, chopped nuts, flaked coconut, sweetened condensed milk

eggs, chopped red onions or 1/4 cup white onion, desiccated coconut, dried crushed red pepper flakes (the amount is up to you), water, salt, oil or 2 tsp cooking spray

boneless chicken breasts, cornstarch, eggs, slightly beaten, salt, green pepper, sliced in strips, onion, chopped, canola oil, brown sugar, white vinegar, catsup, cornstarch, soy sauce, teriyaki sauce, sesame oil, pineapple chunks, drained and reserve juice, maraschino cherries, drained

lean ground beef, onion, chopped, old fashioned oats, uncooked, tomato sauce, worcestershire sauce, hot pepper sauce, egg, slightly beaten, basil, thyme, salt and pepper

unsalted butter (1/2 stick), flour, brown sugar , packed, corn syrup, eggs, vanilla, pecans, very coarsely chopped, brownie mix, vegetable oil, water

imitation crabmeat (surimi), fat free cream cheese, softened, nonfat sour cream, braggs liquid aminos (use worcestershire sauce if not available), low-fat cheddar cheese, pimiento, chopped finely, sweet onion, diced finely, garlic powder

olive oil, shrimp, peeled and deveined (about 1 1/2 lb), garlic, minced, dry white wine (sauvignon blanc), salt, fresh ground black pepper, fresh flat-leaf parsley, chopped, fresh lemon juice

coleslaw mix, beef-flavor ramen noodles, crumbled (two packages), green onion, chopped, sunflower seeds, sliced almonds, canola oil, red wine vinegar, sugar, beef , flavoring packets (from both ramen noodle packages)

all-purpose flour, all-purpose flour, granulated sugar, baking soda, ground cinnamon, salt, water, butter, unsweetened cocoa, buttermilk, vanilla extract, eggs, butter, nonfat milk, unsweetened cocoa, powdered sugar, chopped pecans, toasted, vanilla extract

butter, melted, evaporated milk, granulated sugar, marshmallows, graham cracker crumbs, chopped pecans

pork, cubed into bite size chunks, chicken stock, hominy, undrained (i use 1 white, 1 yellow ), lime , juice of, onion, chopped, red chili pepper flakes (chimayo is nice), garlic cloves, minced, oregano leaves, crushed

potatoes, boiled,peeled,and thinly sliced, bacon, cubed, onions, finely chopped, swiss cheese or 1 lb emmenthaler cheese or 1 lb jarlsberg cheese, grated, heavy cream, butter, salt and pepper

vegetable oil, garlic cloves, minced, chicken breasts, cubed, soft peanut butter, onion, thinly sliced, bell pepper, carrots, chopped, noodles, paprika