310000 chops hearts plantains Recipes
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fat-skimmed chicken broth, extra-virgin olive oil and11 Morefat-skimmed chicken broth, extra-virgin olive oil, white wine vinegar or rice vinegar, drained capers, lemon juice, minced shallots, dijon mustard, hearts of palm (packed in water), drained and rinsed with cold water, hard-cooked large eggs, shelled, minced parsley, shelled cooked tiny shrimp, firm-ripe avocado (8 oz.), salt and pepper13 ingredients
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egg, freshly ground black pepper, kosher salt and9 Moreegg, freshly ground black pepper, kosher salt, canned anchovy fillets, garlic cloves, fresh lemon juice, extravirgin olive oil, water, plain croutons, heads hearts of romaine lettuce, leaves separated (about 14 oz), lemon-grilled chicken breasts, thinly sliced, grated parmigiano-reggiano cheese12 ingredients
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julienne strips iceberg lettuce (or chopped iceberg lettu... and16 Morejulienne strips iceberg lettuce (or chopped iceberg lettuce or can substitute romaine lettuce), julienned strips fresh spinach, julienned strips radicchio, very thin slices red onion (or chopped red onions), chopped green olives, fresh mushrooms, sliced, washed and drained (about 2 cups), eggs, hard-boiled and chopped, chilled hearts of palm, rinsed, well-drained and sliced, applewood-smoked bacon, chopped , fried until crisp, drained, crumbled blue cheese (4 oz.), crouton, tomatoes, halved, crispy fried onions, for garnish, sour cream (or use 1 cup and 1 cup mayonnaise), chopped fresh basil, fresh lemon juice (1 lemon), seasoned salt and garlic pepper seasoning30 min, 17 ingredients
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heart healthy 7 layer bean dip recipe and23 Moreheart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.5 min, 24 ingredients
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ribs celery, sliced, chopped roasted red or yellow pepper and7 Moreribs celery, sliced, chopped roasted red or yellow pepper, seedless cucumber, peeled and chopped, chopped pitted ripe olives, prepared balsamic vinaigrette salad dressing, hearts of romaine, rinsed and chopped, pepperidge farm seasoned croutons or any variety, freshly ground black pepper, parmesan cheese shavings25 min, 9 ingredients
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head romaine lettuce, cut into 1-inch squares and12 Morehead romaine lettuce, cut into 1-inch squares, sliced pepperoni or 1/4 lb salami or 1/4 lb prosciutto, chopped, drained sliced pimiento (1 4-oz jar), chopped red onion, drained rinsed, and chopped canned artichoke hearts (1 15-oz can), red wine vinegar or 3 tbsp white wine vinegar, olive oil, salt, fresh ground black pepper, grated parmesan cheese, chopped pepperoncini pepper (optional), provolone cheese (optional), sliced basil leaves (optional)20 min, 13 ingredients
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extra virgin olive oil, shallot, chopped, approx 1/4 cup and10 Moreextra virgin olive oil, shallot, chopped, approx 1/4 cup, garlic cloves, chopped, smoked ham steaks, diced, whole black beans, drained, refried black beans, creamed corn, sun-dried tomato, chopped, cayenne pepper, chicken stock, gouda cheese, grated fine, key limes , just a squeeze over soup before serving45 min, 12 ingredients
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boneless skinless chicken breast, extra virgin olive oil and10 Moreboneless skinless chicken breast, extra virgin olive oil, olive oil, poultry seasoning , eyeball it, salt & freshly ground black pepper, eggs, bacon, chopped into 1/2-inch pieces, romaine lettuce hearts, lemons , juice of, avocados, halved and diced, tomatoes, seeded and diced, red onion, chopped15 min, 12 ingredients
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potatoes (cut into apprx. 1/2 inch cubes), quinoa (raw ) and18 Morepotatoes (cut into apprx. 1/2 inch cubes), quinoa (raw ), onion (chopped ), garlic cloves (finely chopped ), zucchini (cubed - 1/2 inch at most ), red pepper (chopped ), baby portabella mushrooms (chopped ), parsley (fresh, finely chopped ), parsley (fresh, finely chopped ), ground beef (lean bottom round), olive oil (light ), tomato paste, beef broth (fat free low sodium), soy sauce (low sodium ), sesame oil, cayenne pepper, cumin, corn (frozen kernels), peas ( ), salt and pepper50 min, 20 ingredients
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head iceberg lettuce, chopped, english cucumber, chopped and13 Morehead iceberg lettuce, chopped, english cucumber, chopped, red bell pepper, chopped, canned chick-peas, drained & rinsed, salami, chopped, provolone cheese, chopped, marinated artichoke hearts, drained & chopped, red onion, finely minced, tomatoes, halved, whole pepperoncini peppers (optional), olive oil, red wine vinegar, minced fresh rosemary, kosher salt, fresh ground black pepper30 min, 15 ingredients
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Creamy Hearts Of Palm Souphearts of palm, butter, flour, chicken stock, milk and4 Morehearts of palm, butter, flour, chicken stock, milk, heavy cream, kalamata olives, diced, breast of grilled chicken, white pepper1 min, 9 ingredients
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Hearts of Palm Saladfresh basil leaves (about large) and3 Morefresh basil leaves (about large), hearts of palm, drained and sliced, sliced bottled roasted red bell peppers, drained, fat-free balsamic vinaigrette4 ingredients
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Hearts of Palm, Black Bean, and Orange Saladmandarin oranges in light syrup, undrained and8 Moremandarin oranges in light syrup, undrained, extra-virgin olive oil, white wine vinegar, salt, ground coriander seeds, ground red pepper, romaine lettuce (about 3 heads), torn, black beans, rinsed and drained, hearts of palm, drained9 ingredients
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Chop-chop Salad With Citrus Herb Vinaigretteheads heart of romaine lettuce, chopped and26 Moreheads heart of romaine lettuce, chopped, head iceberg lettuce, chopped, cilantro, finely chopped, crushed red pepper, crumbled feta cheese, pine nuts, fried wonton skins, citrus herb vinaigrette, rice wine vinegar, freshly squeezed orange juice, freshly squeezed lemon juice, freshly squeezed lime juice, honey, minced shallot, orange zest, dijon mustard, lemon zest, lime zest, minced garlic, salt, freshly ground white pepper, extra-virgin olive oil, sesame oil, chopped fresh basil leaves, chopped fresh parsley leaves, chopped fresh tarragon leaves, chopped fresh cilantro leaves27 ingredients
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Chopped Veggie Salad with Fetaartichoke hearts (111518), drained and chopped and7 Moreartichoke hearts (111518), drained and chopped, button mushrooms, tomato, seeded and chopped, green onion, finely chopped, snipped fresh parsley, dried basil, dried oregano, feta cheese, crumbled8 ingredients
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Sacred Heart Soupchopped red peppers, chopped green peppers and8 Morechopped red peppers, chopped green peppers, chopped red onions, chopped carrots, chopped tomatoes, chopped celery, vegetable broth, water, garlic salt, curry powder10 ingredients
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Chops or Chicken With Prosciutto and Artichoke in Cream Sauceartichoke hearts (drained if from a can or thawed if froz... and13 Moreartichoke hearts (drained if from a can or thawed if frozen, rinsed & quartered either way), mushrooms, sliced, olive oil, onion, thinly sliced, pepper, garlic powder, cayenne pepper, oregano, white wine, prosciutto, chopped, boneless pork chops or 2 lbs boneless skinless chicken thighs, trimmed of fat, heavy cream, romano cheese, grated, mozzarella cheese, shredded8 hour 10 min, 14 ingredients
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