1427 chops cucumber mint Recipes

ervings : 4 serving size: 1 cup old points: 3 pts points+: 4 pts, calories: 241 fat: 6.5 g protein : 9.1 g carb: 39.1 g fiber: 5.8 g sugar: 1.9 g, sodium: 177.3 mg (without salt), uncooked pearled farro, minced red onion, minced sun-dried tomatoes, fresh grated feta, chopped cucumber , seeds removed, chopped bell pepper, fresh lemon juice, olive oil, chopped mint or parsley, kosher salt and fresh cracked pepper to taste

cucumber, peeled and chopped, tomato, chopped, green onions, minced, fresh mint, chopped fine, fresh parsley, chopped fine, lemon juice, garlic, crushed, plain low-fat yogurt, black pepper

greek yogurt (yiaourti sakoulas), cucumbers (about 3 medium, peeled and chopped finely), minced fresh garlic (if you like a strong garlic taste add in more!), salt, chopped fresh mint, fresh ground black pepper (to taste)

fresh orange juice, creamy peanut butter, unseasoned rice vinegar, chopped peeled fresh ginger, fresh lime juice, grated orange peel, soy sauce, garlic cloves, peeled, grated lime peel, dried crushed red pepper, divided, canola oil, soba noodles, asian sesame oil, heads of baby bok choy, cored , thinly sliced crosswise, english hothouse cucumber , cut into matchstick-size strips, green onions , cut into matchstick-size strips, chopped fresh cilantro plus sprigs for garnish, chopped fresh mint, salted roasted peanuts

cucumber, cumin seeds, plain, whole-milk yogurt, garlic, peeled and minced, fresh coriander or mint leaves, chopped, cayenne or paprika to garnish

cucumber (diced ), salt, natural yoghurt, spring onions (trimmed & sliced ), ground cumin, caster sugar, lemon juice, fresh mint (chopped )

cucumber, seeded and chopped, light sour cream, garlic clove, minced, snipped fresh flat-leaf parsley, snipped fresh mint, sea salt

salt and pepper, cucumbers (about 8 oz. each), unsalted butter, chopped fresh mint

hothouse (seedless ) cucumbers, peeled, minced garlic, fresh vegetable broth, plain nonfat yogurt, coarsely chopped fresh mint leaves, fresh lemon juice, salt and pepper, to taste, red radishes, cut into 1/4-inch dice, for garnish

seedless watermelon, about 4 lb (red or yellow ), olive oil , for brushing the melon slices, peeled and diced jicama, sliced cucumber, diced red onion, serrano chili, seeded and minced, roasted salted pepitas (hulled pumkin seeds), chopped fresh cilantro, chopped fresh mint, queso fresco, crumbled, olive oil, apple cider vinegar, lime , juice and zest of, honey, salt

olive oil, vinegar, chopped garlic, greek yogurt, cucumber, peeled and small diced, chopped fresh mint, salt, freshly ground black pepper, kalamata olives, fried bread

water, salt, polenta (coarse cornmeal) or yellow cornmeal, grated parmesan cheese, fresh lime juice, olive oil, garlic clove, minced, nonstick vegetable oil spray, ears corn, husked, red onion , cut into 1/2-inch-thick slices, chopped seeded tomatoes, chopped english hothouse cucumber, chopped fresh mint

fine bulgur or cracked wheat, fresh lemon juice , plus more to taste, extra-virgin olive oil, garlic cloves, minced, salt, scallions (white and green parts), thinly sliced, chopped fresh flat-leaf parsley, chopped fresh dill, chopped fresh mint, english cucumbers, peeled, seeded, and cut into 1/2-inch dice, freshly ground black pepper, fennel bulb, toasted pine nuts

seasoned rice vinegar, sugar, pickled ginger (optional), english cucumber, garlic clove, firm white sandwich bread, lean ground turkey, chopped fresh cilantro sprigs, chopped fresh basil leaves, chopped fresh mint leaves, fresh lime juice, sugar, tabasco, light hamburger buns

tuna in water, well drained, plain nonfat yogurt, minced shallots, chopped fresh mint, chopped fresh parsley, garlic cloves, minced, fresh lemon juice, ground cumin, tomatoes, english hothouse cucumber

coriander seed, cumin seed, whole black peppercorn, fresh garlic cloves, peeled, fresh ginger, peeled and chopped, cayenne pepper, kosher salt, extra virgin olive oil, fresh lemon juice, ground chicken, kosher salt, seedless cucumber, peeled and thinly sliced, tomato, thinly sliced, plain yogurt, fresh lemon juice, fresh garlic clove, finely chopped, fresh mint, finely chopped, reserved ground spices (cumin, coriander, black pepper), leaves red leaf lettuce, whole grain buns, extra virgin olive oil

lemon , zested and juiced, fresh oregano, leaves finely chopped, fresh dill, leaves finely chopped, fresh mint , leaves cut into a chiffonade, garlic , smashed and finely chopped, crushed red pepper flakes, kosher salt, extra-virgin olive oil, thick) lamb shoulder chops, english cucumber, coarsely grated, plain greek yogurt, garlic , smashed and finely chopped, white wine vinegar, fresh dill, leaves finely chopped, fresh mint , leaves cut into a chiffonade, kosher salt, baby arugula, washed, lemon, juiced, high quality extra-virgin olive oil (big fat finishing oil), kosher salt, crumbled feta

thickly cut halibut fillet, sea salt, coarse black pepper, citrus marinade , recipe follows, olive oil, whole-wheat pitas, red leaf lettuce , optional, cucumber-pineapple salsa , recipe follows, garlic powder, onion powder, crushed red pepper flakes, dried parsley, freshly ground black pepper, seasoning salt, garlic, minced, minced red onion, dijon mustard, extra-virgin olive oil, splash white wine, lemon , zested and juiced, lime , zested and juiced, orange , zested and juiced, salt and freshly ground black pepper, garlic, minced, fresh minced ginger, chopped scallions, chopped cucumber, chopped fresh pineapple, extra-virgin olive oil, fresh lime juice, fresh chopped cilantro leaves, fresh chopped mint leaves, salt, freshly ground black pepper