1261 chopped salad cups Recipes

chopped fresh bok choy, chopped celery, green pepper, cleaned and chopped, sliced bamboo shoot, diced fresh pineapple or 1/2 cup diced canned pineapple, salad oil, vinegar, soy sauce, garlic clove, crushed, pepper

salad, great northern or cannellini beans, drained, rinsed, chunk chicken in water, drained or 2 cups leftover chicken chunks, pitted kalamata olives, halved, chopped red onion, leaves green lettuce, dressing, chopped fresh basil, e.v.o.o ., fresh lemon juice, salt, coarse black pepper, garlic clove, minced

salad greens, hearts of palm, drained, rinsed and cut into 1-inch pieces, green onions, thinly sliced, garlic clove, minced, roasted red pepper, drained, creole mustard or 1/4 cup other grainy mustard, light mayonnaise, minced flat leaf parsley, chopped celery

chopped seeded tomato, chopped fresh cilantro, olive oil, cider vinegar, grated lime rind, fresh lime juice, salt, ground cumin, chili powder, black pepper, garlic clove, peeled, sliced lettuce, chopped cilantro, cooked fresh corn or 1/2 cup frozen corn, cooled, chopped ready-to-eat cooked boneless skinless chicken breasts (about 2 breasts), chopped tomato, chopped green bell pepper, diced red onion, shredded reduced-fat sharp cheddar cheese, black beans, rinsed and drained, baked non-fat tortilla chips (about 4 oz)

chopped cooked chicken or 1 1/2 cups cooked turkey, chopped celery, minced onions (not dried ), sweet pickle relish, hard-boiled eggs, peeled and chopped, mayonnaise or 1/4 cup miracle whip, minced parsley, lemon pepper, kosher salt or 1/4 tsp seasoning salt, toast or sandwich buns or lettuce or cracker, serving accompaniments (optional)

olive oil or 1/3 cup vegetable oil, lemon juice, garlic clove, minced, tabasco sauce, anise seed, salt, spinach egg noodles, cooked, drained, feta cheese, crumbled, tomatoes, coarsely chopped, sliced pitted ripe olives, chopped fresh parsley (optional), chopped pine nuts (optional)

tomatoes, onions, diced (1 1/2 cups), cheddar cheese, diced in 1/4 inch cubes, hearts of palm, drained, marinated artichoke hearts, drained, shelled pistachios , plus, chopped pistachios (to garnish ), dried cranberries, raisins, balsamic vinegar, olive oil, salt and pepper, to taste, heads boston lettuce or 1 1/2 heads bibb lettuce, fresh crabmeat or 1 -3 cup canned lump crabmeat (optional)

chopped, slightly toasted pecans, celery, thinly sliced, red seedless grapes, sliced (or a 1/4 cup of raisins), sweet apple, cored and chopped, mayonnaise, fresh lemon juice, salt, pepper, lettuce

chopped cooked chicken, cooked bow tie pasta, sliced almonds, chopped celery, chopped onion, salt, mandarin oranges, drained, green grapes or 1 1/2 cups red grapes, mayonnaise

chopped cooked chicken or 2 cups cooked turkey, coconut, chopped nuts, crushed pineapple, drained, mayonnaise

chopped cooked chicken or 1 1/2 cups cooked turkey, sliced celery, sliced green onion, lemon juice, pepper, mayonnaise, sweet pickle relish or 2 tbsp chopped green peppers, prepared mustard, hard-boiled eggs, chopped

chopped green onions, light mayonnaise, prepared horseradish, dijon mustard, hot sauce, coarsely chopped cooked shrimp (about 1 1/2 cups chopped ), lump crabmeat, drained and shell pieces removed, whole wheat hoagie rolls, split and toasted, boston lettuce leaves

salad oil or 1/2 cup olive oil, cider vinegar, honey, soya sauce, mustard powder, garlic clove, salt, your favourite curry powder, sambal oelek (optional), ramen noodles , your favourite flavour, broken into small pieces, frozen green beans , the long skinny kind, cooked till crisp-tender, and cooled, red pepper , cut into long, thin strips, grated carrots or 1 cup matchstick julienne carrot, green onions, chopped (both white and tender green part), cooked chicken breasts, cut into bite-size pieces (pre-cooked rotisserie chicken is great and easy), dry roasted peanuts

lentils (a combination of green, brown, and or red), tomatoes, cored and seeded, chopped into 1/2-inch pieces (about 1 large), instant couscous, dry , then prepared according to the package directions, green onion, finely chopped (oignons rotis ), virgin olive oil (to taste), red wine vinegar (to taste), dried parsley or 1/4 cup fresh parsley, chopped, salt (to taste), fresh ground pepper, tabasco sauce or 1 -2 dash red pepper sauce

chopped celery, chopped green pepper, chopped onion, white shoepeg corn, drained, french style green beans, drained, green peas, drained and rinsed, black beans, drained and rinsed, vinegar, sugar or 3/4 cup splenda substitute, oil, salt and pepper

chopped yams or 3 cups sweet potatoes, oil, salt, pepper, maple syrup, fresh asparagus spear , tough ends snapped off and cut into 2 inch pieces, boiling water, ice water, coarsely chopped toasted pecans, coarsely chopped fresh mint leaves, oil, chili sauce, white vinegar, salt

head romaine lettuce (about 1 1/4 lb), cut into 1-inch squares (about 3 quarts), sliced pepperoni, chopped, drained sliced pimientos (1 4-oz jar), chopped red onion, drained, rinsed, and chopped canned artichoke hearts (1 15-oz can), or 1 1/2 cups pitted and chopped green or black olives, red- or white-wine vinegar, olive oil, salt, fresh-ground black pepper, grated parmesan

chopped onion, chopped garlic clove, chopped broccoli, shredded carrot, chopped bell pepper , combination red and yellow pepper, chopped fresh parsley, fresh lemon juice, olive oil, dry bulgur, low sodium chicken broth or 2 cups low sodium vegetable broth, canned drained chickpeas