4490 chopped black s Recipes

water, margarine, cut in chunks, salt, ground black pepper, sugar, flour, yeast, pizza sauce or 1/2 cup spaghetti sauce, shredded mozzarella cheese (cheddar, jack or a combo okay too), parmesan cheese, onion, chopped, bell pepper, chopped, zucchini, chopped, black olives, chopped, tomato, chopped, garlic, minced, dried basil, oregano, salt

black beans, tomato, chopped, red onion , depending on size and your taste, chopped finely, jalapeno, seeded , ribbed, and chopped finely, avocado, chopped, salsa (sometimes i use a mango for a little sweetness, sometimes i use a more traditional ), hot sauce (i use marie sharp s habanero, i don tsp like tabasco), olive oil, fresh cilantro, chopped , to taste, salt

olive oil, onion (finely chopped ), garlic cloves (minced ), green bell pepper (finely chopped ), red bell pepper (finely chopped ), celery (chopped ), black beans, mexican-style tomatoes, water, salt, pepper, ground coriander, ground cumin, sour cream

onion, chopped, black beans, rinsed & drained, salsa, lime , juice of, fresh, fresh cilantro, chopped, whole wheat tortillas (heat or fry as desired), shredded low-fat mexican cheese or 3/4 cup cheddar cheese (or more to taste) or 3/4 cup monterey jack cheese (or more to taste), cooked brown rice, shredded lettuce, shredded cooked chicken breast, shredded cooked beef, sliced avocado, sour cream, salsa

swanson vegetable broth (regular or certified organic ), chili powder, dried thyme leaves, crushed, ground black pepper, zucchini, coarsely chopped, whole peeled tomatoes, cut up, carrots, chopped, black beans, rinsed and drained, chick peas (garbanzo beans), rinsed and drained, hot cooked regular long-grain white rice, cooked without salt

onion, chopped, garlic cloves, finely chopped, boneless skinless chicken breasts, cut into 1 pieces, ground cumin, ground coriander, salt, pepper, fresh cilantro, chopped, black beans, rinsed and drained, brown rice, cooked, red enchilada sauce, medium heat, low-fat cream cheese, softened, low-fat sour cream, diced green chili peppers, drained, corn tortillas, shredded low-fat monterey jack cheese

low-fat tortilla chips or 10 -12 non-fat tortilla chips, frozen veggie crumbles (or frozen cooked lean ground beef, if you aren tsp vegetarian), black beans (fat free if you want) or 1/2 cup refried (fat free if you want) or 1/2 cup refried beans (fat free if you want), light cream cheese (neufchatel tastes better!) or 2 tbsp neufchatel cheese (neufchatel tastes better!), roma tomato , juice and seeds removed, diced, hot sauce (to taste), red onions (optional) or 1/2 white onion, diced (optional), jalapeno, diced (optional), green peppers (optional) or 1/2-1 red pepper, chopped (optional), black olives (optional) or 1/2-1 cup green olives, sliced (optional), romaine lettuce, shredded , to taste (optional), sour cream , to taste (optional), salsa , to taste (optional), cumin , to taste (optional), kosher salt , to taste (optional)

artichoke hearts, drained and chopped, mayonnaise, parmesan cheese, roasted red peppers, drained and chopped, lemon juice, garlic clove, minced, chopped black olives, diced seeded tomatoes, chopped black olives, diced seeded tomato

ground beef (or turkey), onion, chopped, green pepper, chopped, black beans, chili beans, dark red kidney beans, diced tomatoes, worcestershire sauce, dried chipotle powder, chili powder, black pepper

white onions, chopped, extra virgin olive oil, ground round or 4 1/2 lbs ground venison, garlic, minced, tomato paste, boiling water, chipotle chiles, dried ancho peppers, habanero pepper (optional), tomato soup, tomato sauce, dark beer (i use boulevard bully! porter), diced tomatoes, beef consomme, crushed tomatoes, sliced fresh mushrooms, kidney beans, stalks celery, chopped medium, green pepper, chopped medium, black olives, chopped medium, worcestershire sauce, balsamic vinegar, honey, liquid smoke, ground cinnamon, ground red pepper, ground allspice, cornflour (masa), cocoa powder, fresh coarse ground black pepper, whole bay leaves, paprika, salt, mexican oregano, ground cumin, dried parsley, dried cilantro, dry mustard

black eye peas, drained, ripe tomatoes, chopped, oil, cumin seeds, cinnamon stick, chopped onion, garlic, chopped, mushrooms, sliced, ground coriander, ground cumin, ground turmeric, cayenne pepper, water, sp s chopped cilantro leaves

tomato sauce, tomato puree, tomato paste, water, crushed bay leaf, olive oil, italian sausage, garlic cloves, peeled and crushed, mushrooms, sliced (about 1 1/4 cups), onion, peeled and chopped (about 1/2 cup), parsley, chopped, black olives, chopped, salt, granulated sugar, dried oregano, dried thyme, dried rosemary, dried basil, black pepper, eggs, ricotta cheese, mozzarella cheese, shredded (ab 2 cups), fresh parmesan cheese, divided (ab 1 1/3 cups), uncooked lasagna noodle

canola oil, all-purpose flour, enchilada sauce or 1 (28 oz) can pasta sauce, chicken broth, salt, ground black pepper, chopped cilantro, ground beef, onion, finely diced, diced green chilies, salt, corn tortillas, canola oil, grated sharp cheddar cheese, chopped black olives, chopped green onion, chopped cilantro

flank steaks, coarse salt, fresh ground black pepper, extra virgin olive oil, sherry wine vinegar, balsamic vinegar, ketchup, worcestershire sauce, honey, sugar, red onion, very finely diced, cayenne pepper, fresh rosemary, chopped, fresh thyme, chopped, black pepper, freshly ground, water

avocado, chopped, black beans, roma tomato, chopped, fresh corn, lime juice, cilantro, chopped, extra virgin olive oil, jalapeno, diced, salt, pepper

vegetable oil, pork tenderloin, cut 1/2 inch thick slices and into 1 inch pieces, garlic cloves, crushed, carrots, thinly sliced, fresh tomatoes, chopped, black beans, drained, hot sauce (peri-peri or other to your liking), hoisin sauce, fresh ginger, grated, beer, heads broccoli , separated into small crowns, ramen noodles (do not use sauce package), mushrooms, cleaned and sliced, onion, chopped

italian frying sweet peppers, italian bread (somewhat stale, but not rock hard), tomatoes with basil, pitted black olives, drained roughly chopped, locatelli cheese, finely grated, canned anchovy fillets, mashed or 6 -7 about 2 1/2 tsp anchovy paste, garlic, minced, fresh basil, chopped, fresh parsley, chopped, black pepper (freshly ground ), salt and pepper, oil (for frying )

hot italian sausages, casings removed, crushed red pepper flakes (optional and to taste, add in for more heat), onion, chopped, green bell pepper, seeded and chopped, jalapeno pepper, seeded and finely chopped (optional), garlic cloves, finely chopped, black beans, drained, taco seasoning mix (can use 1 package or as desired), diced tomatoes with juice (do not drain add the juice in also), chicken broth, white long grain uncooked rice, salt (or to taste, i use seasoned ), fresh ground black pepper (to taste), shredded cheddar cheese (optional and use amount desired)