392 choc illa Recipes

starkist sweet and spicy tuna, green onions, chopped, mexican blend shredded cheese (save a little for later), green bell pepper, tortilla , i prefer the whole wheat kind, salsa (optional)

chicken, cooked and shredded, low-fat cream of chicken soup, salsa, cheddar cheese soup, chili powder, tortillas (i use weight watchers brand)

cornmeal, white whole wheat flour, sugar, salt, nutmeg, cinnamon, baking powder, baking soda, over-ripe banana, mashed, buttermilk, vanilla, canola oil

a few handfuls of fresh cherry tomatoes halved, avacados diced, yellow bell pepper diced, tblsp of your favorite ranch or ceaser dressing, grain german mustard, apple juice, two of black pepper, juice of half a lemon, stirr together in a bowel and marinate stiring often to create a creamy dressing, head chopped lettuce, crushed up tortilla chips , i like juarez, grated cheese

corn tortillas (i like the brand el popocatepetl (27oz) ), corn oil, chile de arbol hotsauce-see my recipe) ( you can add less if you dont want it as spicy or use a different kind), water, salt (you may add more if you like), mozzarella cheese, white onion sliced, cojita cheese to sprinkle on top

pyure organic stevia (this is my fave, use whatever packet stevia you like), unsweetened cocoa powder, sea salt, brewed coffee, unsweetened vanilla almond milk (i like silk), boiling water, drops liquid stevia (use your favourite, i like now)

unsalted butter (i use salted butter), bread flour, kosher salt, baking soda, sugar, brown sugar (i use light brown ), egg, egg yolk, milk, vanilla extract (i used 1 tsp. almond and 1/2 tsp. s), semisweet chocolate chips, toasted, chopped walnuts (optional), hardware, ice cream scooper (#20 disher , to be exact) (i used smaller scooper or a heaping tsp), parchment paper or silpat, baking sheets, mixer

chopped almonds (i measured out 3/4 cups of whole nuts, too much as you can see. when chopped the volume increased, probably no more than 1/4 + will create 1/2 cup), butter (1/2 of a cube, 4 tbsp), all-purpose flour, sugar, heavy cream, vanilla or almond extract (i used 1/4 tsp of each), semi-sweet chocolate chips (i used 1/3 cup), shortening (i used 1 tsp)

all-purpose flour, baking powder, salt, eggs, sugar, pure vanilla extract, unsalted butter, melted and cooled, water, sugar, kirsch , chambord, framboise, or raspberry syrup (i used 2 tsp. raspberry extract), cream cheese, at room temperature, heavy cream, sugar (i added an extra tbls), pure vanilla extract (i added an extra 1/2 tsp), cold heavy cream, confectioners sugar , sifted, pure vanilla extract, fresh raspberries, for filling and topping, vanilla .

flour tortilla (i like trader joe s low-carb, low-cal version), neufchatel cheese, pinto beans, rinsed, red onion, chopped, green chili, minced (or jalapenos if you like it hot!), cheddar cheese, shredded (i like a mix of pepper jack and mild cheddar), hot sauce (i adore frank s red hot)

granulated sugar, evaporated milk, butter (i used unsalted), salt, marshmallows, semisweet chocolate morsels (i use what i have on hand), chopped pecans (i use 1 1/4 cups and dh says i need to use more) or 1 cup walnuts (i use 1 1/4 cups and dh says i need to use more), vanilla extract (i use home-made)

banana, frozen, skim milk, non-fat powdered milk, peanut powder (powdered peanut butter available in the organic section), vanilla whey protein powder (i use eas)

low-fat vanilla yogurt (i use dannon), mango sorbet, raspberries

flour tortillas , i use whole wheat, black beans (if using canned , drain them first), frozen corn (thawed ), salsa, avocados, salt , to taste

pineapple chucks (or fresh pineapple in season, but you will then need to buy pineapple juice for the dressing. it will be worth it tho.), bananas, sliced, sliced strawberries, vanilla yogurt (i use dannon s light & fit, carb & sugar control), honey, lime juice

extra creamy *vanilla* yogurt (i like dannon, can use plain), blueberries, strawberries, oat flakes , ganola, or favorite cereal topping (nordstrom s used oats), clear parfait glasses or smaller clear glasses

raspberries, blueberries, cooked, cold bulgur, cinnamon, fat-free vanilla yogurt (i use source)

oreo baking crumbs, butter, melted, semi-sweet chocolate, unsalted butter, hot coffee, eggs, separated, icing sugar, oreo vanilla ice cream ( i add crumbled oreo s to, vanilla ice cream, semi-sweet chocolate, butter, corn syrup