126264 chinese vegetable soup healthy Recipes

raw quinoa, olive oil, chopped onions, salt, diced potato, chopped red bell peppers or 1 cup green bell pepper, ground coriander, ground cumin, dried oregano, pepper, water (i prefer vegetable stock) or 3 cups vegetable stock (i prefer vegetable stock), chopped fresh tomatoes, diced zucchini or 1 cup yellow squash, fresh lemon juice

olive oil, onions, chopped (whites only ) or 2 cups leeks, thinly sliced (whites only), celery, thinly sliced, coarse salt and pepper, reduced-sodium vegetable broth or 3 (14 1/2 oz) cans chicken broth, diced tomatoes , with juice, tomato paste, mixed assorted fresh vegetables (such as carrots, corn, green beans, lima beans, peas, potatoes, and zucchini, cut larger veggies int) or 8 cups frozen vegetables (such as carrots, corn, green beans, lima beans, peas, potatoes, and zucchini, cut larger veggies int)

garlic cloves, pressed and minced, frozen peppers and onions, frozen vegetables, vegetables or 1 (48 oz) can v 8 juice or 1 (48 oz) can bloody mary mix or 1 (48 oz) can beef broth

leeks, white parts only, cleaned and sliced, onion, chopped, garlic cloves, minced, winter squash, peeled, seeded, and diced (i use butternut squash), carrots, chopped, celery, chopped, turnips, peeled and diced, russet potato, peeled and diced, vegetable stock or 7 cups vegetable broth, bay leaf, fresh thyme sprig, parsley sprig, salt , to taste, low-fat milk (optional), fresh ground pepper , to taste

nonstick vegetable oil spray, tomatoes (about 1 1/4 lb), halved lengthwise, carrots, trimmed, peeled, quartered (about 8 oz), fresh crimini mushrooms, thickly sliced, onion , cut into 1-inch wedges through root end, red bell pepper, quartered, zucchini, trimmed , halved lengthwise, garlic cloves, unpeeled, olive oil, more) canned vegetable broth, dried porcini mushrooms,* broken into pieces, fresh thyme sprigs, bay leaf, pearl barley, chopped fresh parsley

nonstick vegetable oil spray, carrots, peeled , quartered lengthwise, tomatoes, quartered, onion, cut into 8 wedges, butternut squash, peeled, seeded , cut lengthwise into 1/2-inch-thick wedges, garlic cloves, unpeeled, olive oil, more) canned vegetable broth, chopped kale, fresh thyme sprigs, bay leaf, great northern beans, drained

margarine (i use salted butter), onion powder, garlic powder, corn syrup, all-purpose flour, white pepper, salt, chicken broth, water, chopped cooked vegetables (i use diced canned potatoes and canned carrot slices diced very small, veg-all will work), half-and-half cream (i ve also tried it with heavy cream for a richer taste, mmm), chopped fresh parsley

pearl barley, vegetable stock (see recipe for vegetable stock #54127), canola oil or 2 tbsp olive oil, chopped onions, chopped carrot, chopped celery, sliced mushroom, salt, fresh parsley

california-blend frozen vegetables (or your choice of frozen vegetables), fat-free chicken broth, rotel (your choice of heat), velveeta reduced fat cheese product

onion, finely chopped, celery ribs, diced, vegetable oil, turmeric, ground coriander, cinnamon, cayenne, potato, chopped, carrot, diced, tomatoes, chopped, tomato juice, vegetable stock, zucchini, finely chopped, curly vermicelli, crumbled, chickpeas (canned or cooked ), fresh lemon juice, salt and pepper, fresh parsley, chopped, fresh mint leaves, red bell peppers or pimiento strip

boneless round steak, cut into 1/2 inch cubes, diced tomatoes, undrained, water, potatoes, peeled and cubed, onions, diced, stalks celery, sliced, carrots, sliced, beef bouillon cubes, dried basil, dried oregano, salt (optional), pepper, frozen mixed vegetables (i used 2 15 oz.cans veg-all)

onion, coarsely chopped, garlic cloves, minced, vegetable oil or 2 tbsp olive oil, italian herb seasoning (i used approx. 1 tbsp.), stewed tomatoes , with juice, canned beef broth, water, frozen mixed vegetables, alphabet pasta, salt, minced fresh parsley

dried cannellini (white kidney beans), olive oil, onion, finely chopped, chopped fresh thyme, garlic cloves, minced, head of green cabbage , cut into1/2-inch pieces, chopped fresh tomatoes, celery stalks , cut into 1/2-inch pieces, carrots , cut into 1/2-inch pieces, more) vegetable stock or canned vegetable broth, potatoes , cut into 1/2-inch pieces, chopped fresh basil, head of red cabbage , cut into 1/2-inch pieces, zucchini , cut into 1/2-inch pieces, thick slices 7-grain bread, toasted, grated parmesan cheese (about 3 oz), olive oil

poblano chile , roasted, seeded, and diced, dried garbanzo beans, leek , trimmed of dark green leaves, cleaned, quartered, and sliced, white onion, diced, carrot, peeled and finely diced, garlic cloves, minced, fresh corn kernels, diced mixed seasonal vegetables (zucchini, green beans, red bell pepper, yams, green cabbage, white mushrooms, peas, kale, etc.), diced tomatoes with juice, dried bay leaves, kosher salt, fresh ground black pepper, dried thyme, water (or vegetable broth), guajillo chilies, stemmed and seeded, vegetable oil, corn tortillas, crumbled cotija cheese

parsnips, peeled and roughly chopped, celeriac, peeled and roughly chopped, carrots, peeled and roughly chopped, swede, peeled and roughly chopped, potatoes, peeled and roughly chopped, virgin olive oil, stalks celery, sliced, onion, roughly chopped, butter, vegetable stock (marigold vegetable bouillon), sea salt, coarse-ground black pepper, dried rosemary or 1 sprig fresh rosemary, dried sage, bay leaves

butter, onion, diced, water, miso, vegetable bouillon cubes, frozen vegetables , such as mixed carrots, peas, corn or 2 cups assorted fresh vegetables, of your choice, freshly ground flax seeds (flax meal), fresh chives or 4 tbsp parsley, finely chopped

barley, cooked chicken, diced, vegetable bouillon cubes, frozen vegetables, thawed, water

beef round steak, fat removed, cut into 1/2 inch pieces and browned, onion, minced finely, spicy v8 vegetable juice, beef broth, minced garlic, red pepper flakes, oregano, thyme, worcestershire sauce, bay leaves, frozen birds eye mixed vegetables