10587 chinese steamed healthy Recipes

dried shiitake mushrooms , soaked in hot water to soften oz, egg whites, egg, defatted chicken broth or vegetable broth, spinach, stems removed, washed and drained (or substitute frozen leaf spinach, thawed and drained), udon noodles, cooked , or 1/2 lb spaghetti, cooked and drained, reduced-sodium soy sauce or to taste, chinese chinkiang vinegar (or balsamic vinegar) or to taste, tabasco , to taste, firm chinese-style tofu cut into small cubes, freshly ground white pepper to taste

pork spareribs trimmed st. louis-style , membrane removed, cut in half across the bone, mushroom soy sauce *, or regular soy sauce plus 1 1/2 tbsp. molasses, shaoxing rice wine * or dry sherry, chinese five-spice powder, star anise pods, coarsely chopped unpeeled fresh ginger, sugar, reduced-sodium soy sauce, chinese red vinegar * or unseasoned rice vinegar, thai or vietnamese fish sauce, vegetable oil for deep-frying , plus 1/4 cup oil for cooking in wok, cornstarch, minced garlic, thai basil leaves * or small regular basil leaves, plus a few basil sprigs

peanut oil, divided, sirloin tip roast, trimmed, chinese five-spice powder, kosher salt, fat-free , less-sodium beef broth, dry sherry, sliced peeled fresh ginger, low-sodium soy sauce, crushed red pepper, garlic cloves, crushed, star anise, sliced shiitake mushroom caps, julienne-cut carrot (about 2 large), baby bok choy , halved lengthwise (about 1 3/4 lb), fresh uncooked chinese egg noodles, sliced green onions

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

striped bass fillet with skin (1 inch thick ), peeled fresh ginger , cut into very thin matchsticks, scallions (white and pale green parts only), cut lengthwise into very thin matchsticks (1/2 cup), soy sauce, canola oil, steamed white rice, garnish: fresh cilantro leaves

garlic cloves, crushed, chopped cilantro stems plus cilantro leaves for garnish, chopped green thai chiles, more) fresh lime juice, thai fish sauce (nam pla), sugar, freshly ground white or black pepper, whole head-on black bass or rainbow trout (1 1/2-2 lb), cleaned, scored to the bone on both sides in 1 intervals, low-salt chicken broth, lime, cut into thin rounds, steamed jasmine rice

frozen mashed potatoes (steam n mash russet potatoes, made according to package directions), cheddar cheese, shredded, lasagna noodles , cooked al dente, unsalted butter, vidalia onions, chopped, salt , to taste, pepper , to taste

ground chicken, unsweetened coconut milk, coarsely shredded carrot, thai chiles, minced, chopped basil, asian fish sauce, sugar, fresh lime juice, garlic clove, minced, egg, beaten, shallot, minced, minced fresh ginger, kosher salt, fresh ground pepper, wonton wrappers, green leaf lettuce leaf , for steaming, sriracha chili sauce , for serving

ground pork, chinese 5-spice powder (about 1/3 palmful), salt and white pepper, gingerroot, 1 inch grated and 1 inch sliced, handful breadcrumbs, scallions, 1/2 minced, 1/2 finely chopped, egg yolk, beaten, garlic, 1/2 grated and 1/2 sliced, sesame oil, for drizzling, vegetable oil, for drizzling, red chiles (depending on your preferred level of heat), seeded and sliced, chicken stock, shredded baby bok choy, soy sauce, spaghetti, fried onions , such as durkee, or chinese fried noodles, for garnish

short grain glutinous rice, chinese sausages, cut into rounds, roasted, peeled , and diced chestnuts, sugar , more if needed, soy sauce, dried scallop , reconstituted in water, gingko nuts, cubed chinese ham, red dates , reconstituted in water, shao xing cooking wine, dried shrimp, finely chopped, edamame peas, sliced (on the bias ) scallion greens, boneless quail, scallion green, blanched , shocked, and squeezed dry, soybean oil, salt and freshly ground black pepper, pulverized fresh ginger , or to taste, soybean oil, garlic chives, cut into 2-inch lengths, salt, soybean oil

green chinese leaves (bok choy,choy sum or kailan ), blanch for 1 minute,and drain), black dried chinese mushrooms (boil until the mushroom is soft), vegetable oil, oyster sauce, salt to taste (you don tsp really need it because of the oyster sauce and dried shrimp), red chillies (cut diagonally ), dried shrimps (the small ones )

broccoli florets, cauliflower florets, napa (chinese ) cabbage, diagonally sliced carrot, sliced mushrooms, beef tenderloin , cut in half lengthwise and cut crosswise into 1/4-inch slices, shrimp, peeled and deveined, water, low-salt chicken broth, chinese barbecue sauce, remoulade sauce

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

egg yolks, freshly squeezed lemon juice, garlic, minced, salt and freshly ground black pepper, to taste, extra-virgin olive oil, steamed cut-up fresh vegetables (such as red-skinned potatoes, carrots, zucchini, yellow squash, broccoli, cauliflower, and green beans), hard-boiled eggs, halved