32 chilly tomato yogurt Recipes
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olive oil, onion, chopped and19 Moreolive oil, onion, chopped, leek, chopped (coarse outer stalks discarded, use both white and inner green stalks), garlic cloves, crushed, ground cinnamon, allspice, sambal oelek (or any other chilli paste), sea salt , to taste, fresh ground pepper , to taste, lean ground lamb (a little over 19 oz), diced tomatoes , drained a little (reserve liquid as you may want to add some later, 250g is 8 oz), beef stock or 1 -2 cup vegetable stock, such as vegetable stock, sultana, pine nuts, chopped fresh coriander, puff pastry sheets, egg, milk, olive oil flavored cooking spray, plain yogurt, lemon50 min, 21 ingredients
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chicken(small boneless pieces), red chilli powder and13 Morechicken(small boneless pieces), red chilli powder, coriander powder, kasuri methi powder, cardamom powder, garam masala, cumin powder, plain yogurt, lemon juice, orange-red food color (optional), salt to taste, few pieces of tomato , onion and green peppers, chat masala for garnishing, oil35 min, 15 ingredients
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basmati rice, chicken pieces, milk, yogurt, sliced onions and13 Morebasmati rice, chicken pieces, milk, yogurt, sliced onions, ginger paste, garlic paste, green chili paste (adjust to taste, i use whole chillies and do not eat), tomato puree, red chili powder (adjust to taste), turmeric powder, roasted cumin powder, garam masala powder, saffron, coriander powder, fresh cilantro leaves, salt, vegetable oil (adjust to taste)1 hour 30 min, 18 ingredients
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chicken - 1 (700-800g), cut into pieces and16 Morechicken - 1 (700-800g), cut into pieces, onions - 3 / sliced fine, tomatoes - 3 / chopped fine, garlic paste - 1 tbsp, ginger paste - 1 tbsp, yogurt (curd) - 3 tbsp/thick, kalonji - 1 tsp (nigella seeds), methi dana - 1/2 tsp (fenugreek seeds), whole zeera - 1 tsp (cumin seeds), saunf - 1 tsp (fennel seeds), bhuna zeera powder - 1 tsp (roasted cumin powder), red chilli powder - 1/2 tsp, haldi - 1/2 tsp (turmeric powder), green chilies - 2-3/ to taste, lemon juice - of 1 lemon, salt to taste, fresh coriander (hara dhania) to garnish1 hour , 17 ingredients
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Kabab Curryboneless skinless chicken breast (minced ) and17 Moreboneless skinless chicken breast (minced ), ginger-garlic paste, salt, green chili paste, onion, finely chopped, garam masala, lemon juice, onions, sliced, ginger-garlic paste, whole masala (3 tsps jeera, 6 cardamoms, 3 red dry chillies, 3 sticks cinnamon), red chili paste, coriander leaves, oil, garam masala powder, tomato puree, tomatoes (peeled ), low-fat plain yogurt, turmeric powder1 hour 10 min, 18 ingredients
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Avocado With Spicy Prawn Fillingking prawns, chives finely chopped, tomatoes, avocado and8 Moreking prawns, chives finely chopped, tomatoes, avocado, tomato puree, vinegar, plain yogurt, olive oil, lemon juice, chilli, ginger, cucumber12 ingredients
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Mexican rice casserolecooked rice, ground beef, onion chopped and6 Morecooked rice, ground beef, onion chopped, cheddar cheese shredded, sour cream or greek yogurt, rotel diced tomatoes and green chilies, chilli powder, cumin, salt and pepper1 hour , 9 ingredients
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Tzatziki Low Fat Turkey Burgersred onion, tomatoes, halved, chopped fresh coriander and8 Morered onion, tomatoes, halved, chopped fresh coriander, turkey mincemeat or 450 g you can use lean chicken, lamb or 450 g pork mince, sweet chilli dipping sauce, soy sauce, cucumber, fat greek yogurt, chopped fresh mint, tabasco sauce , to taste, crusty buns, toasted30 min, 11 ingredients
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SPINACH MUSHROOM QUICHE ON BREAD BASEbread stale or lightly toasted, spinach chopped and11 Morebread stale or lightly toasted, spinach chopped, garlic minced, button mushroom quartered, tomatoes quartered, eggs, cheese grated, milk, yogurt (or add an extra 1/2 cup milk), salt and pepper, chilli powder/ paprika, sliced jalapeno, olive oil50 min, 13 ingredients
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