7 chilli coconut stew Recipes

butter, onion, chopped very very finely, green pepper, chopped very very finely (must be green), white fish fillets, cut into chunks, shrimp, chopped (shrimp), coconut cream, grated, scotch bonnet chili sauce, egg yolk, mixed with, cornflour (cornstarch), chopped coriander (cilantro), salt, pepper, lime, quartered, to serve (i think this is essential)

onion , sliced, ginger garlic paste, green chillies , finely chopped, red chilli powder, corriander pwd, meat curry pwd, chicken with bones, potato or carrot , sliced, vege of ur choice : peas , french beans , carrot , potatoes, big potatoes and / or hard boiled eggs, low fat evaporated milk ( or thick coconut milk ), water, double cream ( or thick coconut milk ), cinnamon pwd, cardamom , powdered

big onion , sliced, chilli padis or green chillies ( depends on how spicy you want it ) - slit into two, ginger garlic juice, corriander pwd, white pepper pwd ( or black pepper pwd if you want it hot ), meat pwd or garam masala pwd, fresh coconut milk ( or low fat evaporated milk - which i won tsp recommend if you want the authentic version ), temper, cinnamon, cardamom crushed, bay leaf crushed, star anise

coconut milk - 2 cups, potatoes - 3 large boiled and cubed, onions - 2 large - cut in large chunks, carrots , beans,cauliflower - a cupful cut in medium sized pieces, green peas - 1/2 cup, ginger - 1/2 inch - cut in strips, chillies - 2 cut in strips, green cardamom - 1, cinnamon - 1/2 inch stick, salt

prawn (more the merrier), sized potato, cut in wedges, french beans chopped, flat beans, some peas, put any vegetable.. like cabbage/ spinach etc howver avoid peppers/ capsicums .., garlic finely chopped, quantity of ginger, coriander powder, cumin seed powder, black cumin seed, dry red chilly, green chillies slit in the middle, sized tomatoes, cut in wedges, coriander leaves, mint leaves, garam masala (equal portion of cardamom, cloves and cinnamaon mixed and powdered), lemon juice (freshly squeezed ), please note avoid onions, turmeric powder, salt to taste, sugar to taste., coconut milk (optional)