5335 chilli carne day diet day Recipes

brown rice, brown onion, finely chopped, garlic clove, crushed, ground beef, ground cumin, dried chili pepper flakes, diced tomatoes, tomato paste, beef stock, four-bean mix, rinsed and drained, skim-milk natural yogurt, flat leaf parsley , coarsley chopped

carne asada , thx to texas cooking.com, beef chuck, cut into 1/2 to 1-inch cubes, bacon grease, yellow onion, diced, bell pepper, stem and seeds removed, diced, jalapeno chiles, stems and seeds removed, diced, serrano chiles, stems and seeds removed, diced, garlic, minced, diced tomatoes, ground cumin, chili powder, cayenne, dried oregano, cilantro, chopped, bay leaf, dark mexican beer (bohemia, dos equis amber or negro modelo will work), water, salt and black pepper

boneless skinless chicken breasts, diet cola (i use diet pepsi), ketchup, diced red onions or 2/3 cup yellow onion, cider vinegar, hot sauce

tilapia fillets cut into 1 inch cubes, soy sauce, black pepper, corn starch, a tsp chilli or hot sauce (optional), oil, sized onions, thinly sliced, sized tomatoes, chopped, green chillies, chopped, cumin seeds, garlic, finely minced, chilli powder (adjust to your spice level), coriander powder, cilantro, chopped, oil + some for pan frying

beef , skirt (any fajita style cut of meat) or 2 lbs flank steaks (any fajita style cut of meat), onion , small, lemon, juiced, lime, juiced, salt, pepper, tomatoes, onions, white or 1/2 red onion, jalapeno pepper , small, cilantro, fresh, lemon, juiced, lime, juiced, salt, pepper, garlic powder, oregano, dry, chili powder, cumin, avocados , large, pico de gallo, salt, pepper, lemon, juiced, lime, juiced, hot sauce, carne asada meat, pico de gallo, guacamole, flour tortilla , large, olive oil, french fries, cheese, mexican blend

carne asada steak, cut into 1/2 in pieces, bacon, chopped, onion, halved and thinly sliced, juice of 1 lime, salt, black pepper, warm corn tortilla, to serve, salsa, avocado , slices, fresh cheese

carne guisada (mexican stew), chuck roast, trimmed and cut in bite-size pieces, flour, canola oil, onion, chopped, chopped celery, jalapenos, stems and seeds removed, chopped, beef stock, tomato paste, ground cumin, chili powder

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

minced beef (lean), mushrooms (any type really) (finely sliced), onion (finely sliced ), olive oil, red bell pepper (finely sliced ), green bell pepper (finely sliced ), green chilli peppers (finely sliced ), garlic (crushed or grated ), cumin seeds, garam masala, paprika, mixed herbs, chopped tomatoes, tomatoe puree, heaped ) marmite (or 2 large cubes of good chocolate), ground corriander, chilli powder to taste, kidney beans

onions white onions, garlic, lge carrot, celery - 1/2 bunch, red capsicum - 1 lge, fresh chorizo sausages, olive oil, minced beef, ground cumin, ground coriander, ground chilli, sweet paprika, cinnamon, caster sugar, tomatoes, red wine vinegar, white beans, borlotti beans, tomato paste, water, parsley

onion, garlic cloves (or tsp of very lazy from the jar), olive oil, mushrooms, chopped green pepper, chopped tomato, fresh chillis (or 1 tsp of very lazy chillis from jar), tomato puree, kidney beans, pack of tortilla or delicatessen wraps, tub of greek yoghurt, handful of chopped fresh coriander or dried coriander, steak mince, tomato puree or paste

diet sprite or 12 oz diet 7-up, fruit juice, ice cube (optional)

cobs of corn , unhusked, chilli corn butter, chilli corn butter, soft butter, cumin, chilli powder, garlic cloves, minced