99057 chilled carrot soup diabetic friendly Recipes

chopped onion, butter, divided, chopped carrots, chicken broth, uncooked long grain rice, heavy whipping cream, tomato paste, salt, white pepper

chopped onions, olive oil, sliced peeled carrots (about 10; 1 3/4 lb. total ), yukon gold potatoes (12 oz. total), peeled and cut into 1/2-inch chunks, fat-skimmed low-sodium chicken broth, salt, roasted tomatillo relish

butter, chopped onion, sliced carrots, bay leaf (or 2 small), white rice, salt, freshly ground black pepper, lemon zest, shelled cooked dungeness crab (from a 1 1/2 lb. crab), fresh lemon juice, minced chives , plus chopped chives for garnishing

chopped onion, garlic cloves, minced, olive oil, reduced-sodium chicken broth or vegetable broth, sliced carrots (about 2-1/2 lb), cubed peeled potatoes, salt, dried thyme, pepper, bay leaf, fat-free half-and-half

carrots (1 lb), coarsely chopped, potatoes, peeled and diced, water, onions, chopped, garlic cloves, minced, butter, cubed, king arthur unbleached all-purpose flour, salt, sugar, milk, half-and-half cream, cayenne pepper, paprika

vegetable oil, fresh gingerroot, grated, garlic cloves, minced, fat free low-sodium beef broth (or vegetable), mushrooms, fresh, sliced (shiitake or portabello), rice vinegar, sesame oil, salt (to taste), green onions, fresh chopped

lean ground beef, thick and chunky salsa, divided, water, taco seasoning, heads of iceberg lettuce , torn, broccoli florets ( about 1/2 lb ), red onion, thinly sliced into rings, carrot, shredded, tomato, chopped, chopped green chilies, drained, shredded cheddar cheese ( reduced-fat ), light or fat-free sour cream, tortilla chips

refrigerated light cheese ravioli, broccoli florets, sliced carrot, green onions, sliced (1/4 cup), bottled reduced-calorie italian dressing or 1/2 cup balsamic vinaigrette, tomato, chopped, fresh pea pods, halved crosswise, lettuce leaves (optional)

low sodium chicken broth, boneless chicken breasts, carrot , julienned, tofu (the soft kind ), scallion, chopped, garlic cloves, minced, gingerroot, minced and peeled, hoisin sauce, wonton skins, tamari or 1 tbsp soy sauce, star anise, fresh ginger, bok choy, leaves shredded, leek, rinsed and julienned (white part only)

carrots, chopped, yellow onion, chopped, garlic, minced, minced ginger, madras curry powder(more or less to taste, depending on how spicy you want it.), coconut milk ., salt to taste, cooking oil , whatever you prefer.

butter, onions chopped, stalk celery chopped, carrots peeled and sliced, orange juice, chicken stock, light cream, salt, nutmeg, black pepper, sugar

butter, baby carrots, chopped onion, low salt chicken stock, orange juice, brandy or sherry, chopped fresh tarragon

onion, chopped, butter, chicken broth, carrots, sliced, potatoes, peeled and cubed, milk, salt, pepper, shredded swiss cheese and minced fresh parsley, optional

butter, sweet onion, diced, shredded carrot, chopped garlic, frozen broccoli , pieces, chicken base , with 9 cups water or 9 cups chicken stock, salt, pepper, low-fat milk, velveeta reduced fat cheese product, cubed, flour, flour

granny smith apples, peeled, cored, chopped small, all-purpose flour, splenda brown sugar blend (1/2 cup regular brown sugar), sugar-free maple syrup (or regular syrup), lemon juice, all-purpose flour, splenda brown sugar blend (1/3 cup regular brown sugar), ground cinnamon, salt, chilled butter , cut into pieces

uncooked bulk turkey breakfast sausage, butter, all-purpose flour, black pepper, salt, nonfat milk, cheddar biscuits ( from diabetic living), fresh sage leaf (optional)

diced tomatoes, tomato sauce, vegetable broth, red mill vegi soup mix (see note ), frozen green beans, frozen corn, frozen peas, baby carrots, cut into chunks, onion, chopped, garlic cloves, chopped, salt and pepper

garlic cloves, yellow bell pepper, broccoli florets, cauliflower florets, fennel , cut into 1-inch pieces, red skin white potato, diced, shallots, quartered, tomato, seeded and cut into wedges, zucchini, cut into 1-inch chunks, acorn squash, cut into 1 1/2-inch chunks, carrot, peeled, cut into 1-inch chunks, cooking oil, garam masala (read *note), low-fat milk (or plain soymilk), salt, fresh ground black pepper, roma tomatoes, diced small (optional)