99057 chilled carrot soup diabetic friendly Recipes

onion, chopped, garlic clove, minced, carrots, peeled and chopped, water, vegetable bouillon cubes, curry powder, cumin

carrots, onion, potato, salt, pepper, ginger, chicken broth, skim milk, garlic

ground nutmeg, butternut squash, carrots, onion, ground pepper, non fat plain yogurt, garlic, stock cubes, water

garlic, peeled, chicken broth, potatoes, peeled and cubed, carrots, peeled and chopped, heavy cream, salt and pepper to taste

unsalted, shelled raw natural pistachios, sesame seeds, coriander seeds, cumin seeds, fennel seeds, whole black peppercorns, kosher salt plus more, carrots, peeled, cut into, unsalted butter, melted, freshly ground black pepper, vegetable broth, low-fat plain greek yogurt

butter, chopped white onion, carrots, peeled, cut into 1/2-inch dice (about 2 2/3 cups), low-salt chicken broth, cumin seeds, honey, fresh lemon juice, ground allspice, plain yogurt , stirred to loosen

firm-ripe california avocados, fresh carrot juice, salt, fresh lime juice, grated peeled fresh ginger, curry powder

red lentils*, picked over, water, chopped onion, garlic cloves, minced, ground coriander, ground cumin, turmeric, carrots (about 10 oz), halved lengthwise and sliced thin crosswise, chopped red bell pepper, fresh coriander sprigs, washed well , spin dry, and chopped fine, chopped scallion greens, cayenne to taste, garnish: fresh coriander sprigs

unsalted butter, carrots (about 3/4 lb), grated coarse, sugar, grated peeled fresh gingerroot, chicken broth , or to taste, boiling water, fresh lemon juice , or to taste

onion, chopped, celery rib, chopped, garlic clove, minced, vegetable oil, carrots , cut into 1-inch pieces, a 3/4-inch piece fresh gingerroot, peeled and sliced thin, dried hot red pepper flakes, chicken broth, soy sauce, creamy peanut butter, sugar, asian sesame oil, milk, garnish: 1/4 cup sour cream mixed with 2 tbsp heavy cream

onion, finely chopped, butter or 2 tbsp margarine, carrots, peeled,thinly sliced, potato , peeld,cubed, fat free chicken broth or 2 (14 1/2 oz) cans vegetable broth, ground ginger powder, evaporated milk or 2 cups half-and-half cream, crushed dried rosemary, salt , to taste, black pepper , to taste

butter, melted, onion, chopped, garlic, chopped, carrot, sliced, potato, peeled and diced, chicken broth, water, salt, dried tarragon leaves, white pepper, milk

onion, chopped, celery rib, chopped, garlic clove, minced, vegetable oil, carrot , cut into 1-inch pieces, fresh gingerroot, peeled and sliced thin, hot red pepper flakes, chicken broth, soy sauce, creamy peanut butter, sugar, sesame oil, milk, heavy cream, sour cream, mixed with the cream

yellow pepper, onions, celery, carrots, olive oil, chicken stock, low sodium , fat free

olive oil, shallots, finely chopped (1/2 cup), chopped peeled fresh ginger, garlic cloves, chopped, curry powder, dry white wine, fresh tarragon sprigs, mussels (8 dozen; preferably cultivated), scrubbed well and beards discarded, chicken stock or low-sodium chicken broth, fresh carrot juice, clam juice, fresh lime juice, sour cream

olive oil, chopped leek (white and pale green parts only), chopped celery, garlic clove, minced, peeled turnips, peeled rutabagas, peeled russet potatoes, sliced carrots, diced tomatoes in juice, vegetable broth or low-salt chicken broth

coriander seeds, yellow mustard seeds, peanut oil, curry powder (preferably madras), minced peeled fresh ginger, chopped onions, carrots, peeled, thinly sliced into rounds (about 4 cups), grated lime peel, more) low-salt chicken broth or vegetable broth, fresh lime juice, plain yogurt (for garnish )

butter and olive oil, sized onions, chopped, ground ginger, ground mace, sized carrots, peeled and sliced, defatted chicken or vegetable broth, grated orange zest, freshly squeezed orange juice, salt and freshly ground black pepper, to taste, snipped fresh chives, for garnish