31 chili short beans Recipes

pearl barley, water, short-grain brown rice, bulgur, light olive oil, ancho chilies or 3 dried mulato chiles, stemmed, seeded and broken into 2-inch pieces, onion, thinly sliced, garlic cloves, halved, low sodium chicken broth or 2 quarts vegetable broth, canned diced tomatoes, fresh cilantro stems , plus, chopped fresh cilantro, ground allspice, kosher salt, fresh ground black pepper, shiitake mushroom , stems discarded, caps thinly sliced, black beans, drained and rinsed, carrot, finely diced, zucchini, finely diced, parsnip, finely diced, salted roasted pumpkin seeds

low-sodium low-fat chicken broth, coconut milk (regular, not lite ), stalks lemongrass, sliced in large pieces, fish sauce, shrimp paste (use anchovy paste as a substitute), low sodium soy sauce, white vinegar, limes , zest of, limes , juice of, serrano chili peppers, chopped, ginger , julienned in fine,short 1/4 inch strips, garlic, thinly sliced, brown sugar, boneless skinless chicken breasts, cubed in very small pieces, white mushrooms, sliced, bok choy, chopped, tomatoes, diced, bean thread noodles , presoaked in hot water, fresh cilantro, chopped (leave the stems in !), lime juice, to taste (probably )

shredded daikon radishes or 1/2 cup radish, green onions, sliced thin, rice vinegar, splenda sugar substitute, fresh jalapenos or 1 small serrano chili, seeded and finely chopped, toasted sesame oil, shredded carrot, short thin strips cucumber, snipped fresh cilantro, reduced sodium soy sauce, rice paper sheets (8.5 inch diameter), bean sprouts, cilantro (to garnish ), shredded carrot (to garnish )

pasta shells, fresh green beans, trimmed and cut into short lengths, tuna in vegetable oil, lemon , zest of, grated zest, capers, dried chili, crushed, olive oil, for drizzling

fresh flour tortillas (seven inch-usually 10 come in a package), avocado, mashed (about 1 cup), key lime juice, ranch dressing mix, light sour cream, nonfat milk, cooked boneless skinless chicken breasts, finely diced (if you re pressed for time,1 10 oz package of perdue short cuts carved chicken breast is perfect), jalapeno jack cheese (1 8 oz block shredded-if your store has reduced fat that s even better), frozen chopped spinach, thawed and squeezed dry or 3 cups chopped fresh spinach, canned black beans, rinsed and drained, canned mexican-style corn, drained (such as del monte whole kernel fiesta corn,seasoned with red and green peppers), cayenne pepper, minced fresh parsley, cumin, chili powder, green onions, thinly sliced

dried pinto bean, rinsed and picked over, beef short ribs, sweet onions, chopped, minced fresh garlic, water, chicken breast halves, skinless, cut into bite size pieces, tomatoes, peeled diced, and drained, diced green chilies, yellow hominy, drained, head napa cabbage, finely shredded ( 4 cups), salt, pepper, cayenne

spaghetti, thai dried red chili peppers (to taste), garlic cloves, peeled, salt, vegetable oil, lean pork, ground finely, tomatoes, ripe, fresh, peeled and chopped, green onions, chopped, nam pla (thai fish sauce), fresh coriander leaves, chopped, cucumber, peeled and finely diced, green beans , snapped into short lengths, carrot, sliced thinly, celery, sliced thin

salt and pepper, gemelli pasta or 12 oz other short pasta, bacon, chopped, garlic clove, finely chopped, chili powder, low sodium chicken broth, black beans, drained and rinsed, frozen corn or 1 cup fresh corn, tomatoes, quartered

thai red chili peppers, chopped, garlic cloves, chopped, red onion, finely chopped, fish sauce , to taste, lime juice , to taste, palm sugar , to taste, lamb , eye of short loin, oyster sauce, white peppercorns, ground, mixed salad greens, red onion, finely sliced, red capsicum , julienned, cucumber, finely sliced, mint leaf, bean thread vermicelli, soaked, crushed peanuts , roasted, shallots, crispy-fried