46 chickpeas core Recipes

  • Chickpea Ratatouille
    eggplant, cut into large chunks and
    9 More
    eggplant, cut into large chunks, roma tomato, cored and chopped (or 1 28-oz can whole tomatoes, drained and chopped), zucchini, cut into large chunks, yellow onion, sliced (1 1/2 cups), red bell peppers, cored, seeded and sliced (or 2 yellow peppers), garlic cloves, peeled and halved, salt, olive oil, canned chick-peas, rinsed and drained (2 cans), chopped fresh thyme (can also use 1 tb rosemary or 1/2 cup fresh basil or parsley)
    1 hour 10 min, 10 ingredients
  • Chickpea and Tomato Salad
    unsalted chickpeas, drained and rinsed and
    8 More
    unsalted chickpeas, drained and rinsed, tomatoes (2 lb. total), rinsed, cored, and chopped, hard-cooked large eggs, shelled and chopped, chopped sweet onion, extra-virgin olive oil, sherry vinegar, coarse salt, freshly ground pepper, chopped parsley (optional)
    9 ingredients
  • Mediterranean Chickpea Salad
    dried garbanzo beans, washed and picked or 2 (14 oz) cans... and
    13 More
    dried garbanzo beans, washed and picked or 2 (14 oz) cans chickpeas, drained and rinsed, red onion, peeled, diced fine, stalk celery, washed, trimmed, diced, radishes, washed, trimmed, sliced thinly, green pepper, washed, cored, seeded, diced, chopped fresh parsley, ground thyme, fresh lemon juice, red wine vinegar, garlic clove, peeled, minced, dijon mustard, granulated sugar, plain nonfat yogurt, fresh ground black pepper
    10 hour , 14 ingredients
  • Indian Spicy-Sour Chickpeas With Cauliflower
    fresh ginger, finely grated, lemon juice, freshly squeezed and
    14 More
    fresh ginger, finely grated, lemon juice, freshly squeezed, vegetable oil, onions, diced, jalapeno pepper, seeded and minced, tomatoes, diced and drained, cumin, coriander, turmeric, cardamom, salt, chickpeas, rinsed and drained, cauliflower floret (1 medium head, cored and trimmed ), cilantro, chopped, water, divided
    45 min, 16 ingredients
  • Curried Chickpea Soup
    minced ginger and
    19 More
    minced ginger, jalapeno peppers, 1 with seeds (if you like the heat ), sweet red pepper, stem and core removed, ripe roma tomatoes , core removed, vegetable oil, cooking onion, finely diced, garlic cloves, minced, bay leaves, ground cumin, ground coriander, paprika, garam masala, cracked black pepper, turmeric, vegetable stock, canned chick-peas, rinsed and drained, mango chutney (i use the mild ), unsweetened coconut milk , stirred to mix pulp evenly, salt and pepper, cilantro, chopped (i m not fond of the taste of fresh cilantro, so i don tsp use this step)
    50 min, 20 ingredients
  • Olla Gitana Gypsy Pot
    chickpeas, drained, fat carrot, peeled and thickly sliced and
    15 More
    chickpeas, drained, fat carrot, peeled and thickly sliced, rich chicken or vegetable stock, pumpkin or butternut squash, peeled and cut into 1-inch chunks, green beans, trimmed and cut into 1-inch lengths, slightly underripe pears (such as anjou), peeled, cored and cut into 1-inch chunks, coarse salt and freshly ground pepper, olive oil, garlic cloves, chopped, a handful of blanched almonds, onion, chopped, sweet paprika (not smoked ), ripe tomatoes, finely chopped, saffron threads, crumbled and steeped in a few spoonfuls of hot stock for fifteen minutes, red wine vinegar, or more to taste, fresh mint, crusty bread and butter for serving (you can also easily serve this over rice or couscous)
    17 ingredients
  • Chickpea Cakes With Tomato Jam Chickpea Cakes With Tomato Jam
    cooked chickpeas (two 15 oz. cans, drained, rinsed and re... and
    20 More
    cooked chickpeas (two 15 oz. cans, drained, rinsed and reserve some liquid), green onion, minced, garlic cloves, minced, minced rosemary, salt, lemon , zest of, lemon , juice of, egg, lightly beaten, all-purpose flour, dry breadcrumbs, toasted sesame seeds, oil , for shallow frying, sea salt , for finishing, ripe tomatoes, cored, peeled and diced, diced white onion, fresh lemon juice, very finely chopped fresh basil leaf, honey, sea salt, cayenne pepper, fresh ground black pepper
    1 hour 30 min, 21 ingredients
  • Arroz Amarillo Con Garbanzos (Saffrron Rice With Chickpeas) Arroz Amarillo Con Garbanzos (Saffrron Rice With Chickpeas)
    chickpeas, canned (reserve liquid), garlic cloves, salt and
    8 More
    chickpeas, canned (reserve liquid), garlic cloves, salt, chorizo sausages, olive oil, onion, chopped, green bell pepper, peeled, seeded, cored and chopped, tomato sauce, rice , valencia short grain, white wine, dry, saffron strands
    45 min, 11 ingredients
  • Ww Core Hummus Ww Core Hummus
    chickpeas, garlic, salt, red pepper, lemon juice
    10 min, 5 ingredients
  • Chickpea and Coriander Cakes Chickpea and Coriander Cakes
    canned chick-peas, drained, garlic cloves, crushed and
    11 More
    canned chick-peas, drained, garlic cloves, crushed, scallion, chopped, ground cumin, ground coriander, fresh green chile, cored, seeded and finely chopped, chopped fresh cilantro, egg, beaten, all-purpose flour, plus extra for dusting, salt, fresh ground black pepper, vegetable oil , for shallow frying, fresh cilantro, to garnish
    2 hour , 13 ingredients
  • Weight Watchers Citrus Loaf (Fat Free / Core) Weight Watchers Citrus Loaf (Fat Free / Core)
    chickpeas (from a can, drained & rinsed), eggs and
    5 More
    chickpeas (from a can, drained & rinsed), eggs, splenda sugar substitute, baking powder, orange , juice and zest of, grated, lemon , juice and zest of, 1 tbsp of juice, mixed spice
    40 min, 7 ingredients
  • Turmeric Chickpea Stew Turmeric Chickpea Stew
    cartons coconut milk, onion & carrot chopped and
    10 More
    cartons coconut milk, onion & carrot chopped, garlic minced, fresh ginger to taste grated, sweet potato peeled and chopped, thai yellow curry paste, pineapple peeled, cored, chopped, ground turmeric, salt, coconut oil, canned chickpeas, red bell pepper seeded & chopped
    1 hour , 12 ingredients
  • Skillet-Braised Chicken Thighs With Chickpeas Skillet-Braised Chicken Thighs With Chickpeas
    all-purpose flour (for dredging) and
    13 More
    all-purpose flour (for dredging), bone-in chicken thighs, skinned and trimmed, salt & freshly ground black pepper, extra virgin olive oil, divided, dried red chilies, crumbled, onions, peeled, quartered and thinly sliced, garlic cloves, minced, paprika, dried marjoram, vine-ripened tomatoes, seeded and chopped, green bell peppers, cored, seeded and thinly sliced, reduced-sodium chicken broth, divided, chickpeas, rinsed, chopped fresh parsley (to garnish )
    1 hour 15 min, 14 ingredients
  • Couscous Salad With Roasted Vegetables and Chickpeas Couscous Salad With Roasted Vegetables and Chickpeas
    carrot , sliced 3/4 inch thick on the diagonal and
    11 More
    carrot , sliced 3/4 inch thick on the diagonal, head cauliflower, cored and cut into florets (3 lb), ground cumin, olive oil, coarse salt, pepper, whole wheat couscous, lemon zest , plus, fresh lemon juice (from 3 lemons), chickpeas, rinsed and drained, scallions, thinly sliced, baby arugula
    1 hour , 12 ingredients
  • Cantabrian Meat Stew with Chickpeas (Cocido Lebaniego) Cantabrian Meat Stew with Chickpeas (Cocido Lebaniego)
    dried chickpeas (2 1/3 cups), smoked ham hock, slab bacon and
    17 More
    dried chickpeas (2 1/3 cups), smoked ham hock, slab bacon, salt pork, thick) cross-cut veal shank (ossobuco; 1/2 lb), cured dried beef such as italian bresaola, ear , slice of pig s snout, or piece of pig s foot (optional), spanish chorizo links (cured spiced pork sausage), spanish smoked sweet paprika, water, fideos (dried coiled vermicelli noodles; needed only if serving broth as a first-course soup), savoy or green cabbage, cored and cut into 1-inch pieces, garlic cloves, finely chopped, spanish smoked sweet paprika, olive oil, eggs, salt, chopped fresh flat-leaf parsley, fine bread crumbs from a day-old country round or baguette (1/2 lb), olive oil
    12 hour , 20 ingredients
  • 3 Bean Salad, Weight Watcher's Core 3 Bean Salad, Weight Watcher's Core
    black beans, rinsed, red beans, rinsed, chickpeas, rinsed and
    8 More
    black beans, rinsed, red beans, rinsed, chickpeas, rinsed, white shoepeg corn, rice vinegar, soy sauce, garlic powder, balsamic vinegar, red onion, chopped, tomatoes, chopped, salt
    10 min, 11 ingredients
  • Moroccan Spiced Chickpea and Lentil Soup Moroccan Spiced Chickpea and Lentil Soup
    extra virgin olive oil, white onion, chopped (about 1 cup) and
    16 More
    extra virgin olive oil, white onion, chopped (about 1 cup), red onion, chopped (about 1 cup), fennel bulb, peeled, cored and chopped (about 1 cup), ground ginger, ground turmeric, ground cinnamon, saffron thread (optional), chopped tomatoes (with juice), garlic cloves, minced, sugar (or to taste), low sodium vegetable broth, dried lentils , picked through and rinsed, canned chick-peas, drained and rinsed, cilantro, parsley, dried bay leaves, salt and pepper
    1 hour , 18 ingredients
  • Peppery Bean Salad Peppery Bean Salad
    kidney bean, drained and rinsed and
    14 More
    kidney bean, drained and rinsed, black-eyed peas, drained and rinsed, chickpeas, drained and rinsed, red bell pepper, cored,de seeded and chopped fine, green bell pepper, cored de seeded and chopped fine, radishes, trimmed and sliced thin, spring onion, chopped, ground cumin, tomato ketchup, olive oil, white wine vinegar, garlic, crushed, hot pepper sauce, salt, spring onion, green part only (to garnish )
    1 min, 15 ingredients




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