5 chickpeas and rice casserole Recipes

chickpeas, rinsed and drained (garbanzo beans), cooked long-grain rice, onion, chopped, green pepper, chopped, red pepper, chopped, stalk celery, sliced, carrot, grated, chopped mushroom, olive oil, dried basil, dried parsley, pepper, garlic powder, tahini or 1 beaten egg, soy sauce, vegetable broth or 1/4 cup water

chickpeas, drained and rinsed, cooked brown rice, diced tomatoes, undrained, white onion, chopped, garlic powder (or equiv. fresh garlic), dried oregano (or equiv. fresh), dried basil (or equiv fresh), dried parsley (or equiv. fresh), tahini, water, toasted sesame seeds (optional)

country-style spareribs, onion, chopped, garlic cloves, chopped, beef broth, grain rice, chickpeas, drained, water, red wine vinegar, chopped cilantro, dried oregano, sliced pimientos, drained

olive oil, onion, rice, lentil, chick peas, tomato, nutmeg, cinnamon, cardamom