31 chickpea spinach sauce Recipes

  • Lebanese Fattoush Salad My Way
    olive oil, lemon juice, lemon zest, chopped garlic and
    14 More
    olive oil, lemon juice, lemon zest, chopped garlic, pita bread, chickpeas (from a can or tin), salt and pepper, artichokes, quartered (from a can or tin), cinnamon, cilantro, chopped, dried mint, laughing cow swiss cheese , wedges (laughing cow brand), salad greens , baby spinach and a small amount of arugula (option, other types of ), cucumber , seeds removed and cut lengthwise and then into slices, grape tomatoes, sliced in half, black and green-pitted olive, parsley, chopped, tahini sauce
    40 min, 18 ingredients
  • Pizza Pitas
    pita breads, pizza sauce (i use hunt s), olive oil and
    12 More
    pita breads, pizza sauce (i use hunt s), olive oil, red onion, chopped, mushrooms, soy sauce, black olives, chopped, capers, tomatoes, cut in halfes, frozen spinach , defrozen and drained, chickpeas, canned, cardamom, ground, fresh cilantro leaves, laughing cow cheese , wedges, black pepper
    2 min, 15 ingredients
  • Tuna Salad Melt
    walnuts, chopped, chopped red onion and
    13 More
    walnuts, chopped, chopped red onion, canned chickpeas (garbanzo beans), rinsed and drained, canola mayonnaise, dijon mustard, red wine vinegar, hot pepper sauce, salt, freshly ground black pepper, white tuna in water, drained and flaked, garlic clove, minced, multigrain bread, shredded swiss cheese (about 1/3 cup), thick) slices tomato, baby spinach
    15 ingredients
  • Spiced-Up Healthy Soup
    onion, chopped, pearl barley, canola oil and
    8 More
    onion, chopped, pearl barley, canola oil, garlic cloves, minced, reduced-sodium chicken broth, boneless skinless chicken breast halves (4 oz each), dried lentils, rinsed, picante sauce, garbanzo beans or chickpeas, rinsed and drained, minced fresh cilantro, chopped fresh spinach
    15 min, 11 ingredients
  • Sweet & Savory Vegetarian/Vegan Soup
    cooking oil, sweet onions (sliced ), barley and
    8 More
    cooking oil, sweet onions (sliced ), barley, vegetable broth (organic ), baby carrots (fresh and chopped ), frozen spinach, chickpeas, pineapple chunks (and juice), sesame oil (to taste), soy sauce (to taste), pepper (to taste)
    16 min, 11 ingredients
  • Acadia's Vegetable Soup (Not Vegetarian)
    butter, sweet onions (sliced ), chicken broth and
    6 More
    butter, sweet onions (sliced ), chicken broth, baby carrots (fresh and chopped ), frozen spinach, chickpeas, pineapple chunks (and juice), sesame oil (to taste), soy sauce (to taste)
    16 min, 9 ingredients
  • Jean's Super Salad with Ginger-Citrus Dressing
    salad, romaine lettuce, in bite-size pieces and
    17 More
    salad, romaine lettuce, in bite-size pieces, spinach, in bite-size pieces, cauliflower pieces, red onion, sliced, red cabbage, shredded, chickpeas (garbanzos), drained and rinsed, orange, peeled (sliced or in chunks ), strawberries, sliced, dry-roasted unsalted peanuts, crumbled blue cheese, dressing, orange juice, rice or white vinegar, olive oil, garlic cloves, crushed, reduced-sodium soy sauce, grated fresh ginger, ground cumin
    19 ingredients
  • Spinchickfu Spinchickfu
    extra firm tofu, chickpeas , liquid included and
    9 More
    extra firm tofu, chickpeas , liquid included, frozen chopped spinach, thawed, sesame oil, soy sauce, coriander, cayenne pepper, garam masala, curry powder, cumin, minced garlic
    30 min, 11 ingredients
  • Spicy Cinnamon Potato Goulash Spicy Cinnamon Potato Goulash
    potatoes, peeled and diced, frozen chopped spinach, thawed and
    7 More
    potatoes, peeled and diced, frozen chopped spinach, thawed, chickpeas , liquid included, chili sauce, vegetable broth, soymilk, plain or 1/2 cup vanilla-flavored soymilk, cinnamon, salt, cayenne pepper
    35 min, 9 ingredients




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