118 chickpea nut Recipes

dried chickpeas, tahina, lemon juice , or to taste, garlic , or to taste, salt, freshly ground pepper to taste, ground cumin , or to taste, extra virgin olive oil, pine nuts, paprika or sumac, chopped fresh parsley or cilantro

tomatoes, halved, olive oil, divided, chopped fresh rosemary, divided, freshly ground black pepper, divided, chickpea (garbanzo bean) flour (about 3/4 cup), water, salt, vertically sliced yellow onion, crushed red pepper, garlic cloves, chopped, asparagus, shaved pecorino romano cheese, fresh lemon juice, balsamic vinegar, baby arugula, pine nuts, toasted

pumpkin, peeled , deseeded, cut into 2cm pieces (suggests kent pumpkin), olive oil, cumin seed, ground coriander, ground ginger, frozen broad beans, vegetable stock, couscous, chickpeas, rinsed, drained, pine nuts, toasted, fresh lemon juice, fresh coriander, chopped, plain yogurt, to serve

garlic cloves, chickpeas, drained, tahini or 1/4 cup peanut butter, fresh lemon juice, olive oil, water, cumin, salt, paprika , cayenne, pine nuts, cilantro or parsley to garnish

skinless chicken breasts, diced, ras el hanout spice mix, onion, finely sliced, butter, grain rice, dried apricots, quartered, chicken stock cube (maggi or knorr), chickpeas, drained and rinsed, flat leaf parsley, chopped, chopped pistachio nut

vegetable oil, bone-in chicken breast halves, skinless, plain yogurt, garlic, minced, salt to taste, pita bread rounds, canned chickpeas, drained (optional), pine nuts

extra virgin olive oil, extra virgin olive oil, yellow onion, chopped, carrots, diced, diced tomatoes , including liquid, kosher salt and pepper, chickpeas, rinsed and drained, cannellini beans, rinsed and drained, kidney beans, rinsed and drained, garlic clove, finely chopped, pine nuts, chopped, fresh flat-leaf parsley, chopped, crusty bread (optional)

extra-virgin olive oil, yellow onion, chopped, carrots, diced, diced tomatoes , including liquid, kosher salt and pepper, chickpeas, rinsed and drained, cannellini beans, rinsed and drained, kidney beans, rinsed and drained, garlic, finely chopped, pine nuts, chopped, fresh flat-leaf parsley, chopped, crusty bread (optional)

pumpkin (kent or jap whole recommended), brown rice, olive oil, brown onions (medium chopped ), lamb mince, harissa, cumin (ground ), cinnamon (ground ), chili flakes (dried ), chicken stock (salt reduced), chickpeas (drained and rinsed ), lentils (drained and rinsed ), coriander leaves (chopped ), pistachio nuts (kernels specified chopped), yoghurt (greek style to serve)

cashews, oil, butter, hing, tomato puree, sugar, salt, turmeric, garam masala, cayenne powder, cream, minced cilantro, mashed potatoes, butter, cauliflower florets, carrot, grated, peas, corn, cooked, baking powder, ground cumin, ginger paste, cayenne powder, turmeric, salt , as needed, roasted cashew nuts, minced cilantro, chickpea flour, oil (for deep frying)

low-fat plain yogurt, dried mint (divided ), lemon rind, grated, grape leaves, drained, extra virgin olive oil, onion, finely chopped, garlic cloves, peeled and minced, fresh lemon juice, divided, cooked long grain and wild rice blend, pine nuts, toasted, salt substitute, ground lamb, chickpeas, rinsed and drained

cooked chickpeas, drained, lemon juice, red wine vinegar, raisins, lightly toasted pine nuts, sliced green onions, salt packed anchovies , rinsed under cool water, minced, grated lemon zest, salt, freshly ground black pepper, hard boiled eggs, peeled and quartered, tuna packed in olive oil, drained and flaked, or 3/4 cup drained , flaked home cured tuna in olive oil, reserve some oil, fresh basil leaves , cut into thin chiffonade

olive oil, divided, ground beef or 1/4 lb ground lamb, onion, diced, salt, fresh ground pepper, cooked white basmati rice, almonds (or pine nuts with the ground lamb), raisins, bahrat mixed spice (baharat aka middle east mixed spices - the real mix), whole chicken, cleaned, skinned and rinsed well, tomato puree (use a good brand!), garlic clove, crushed, cooked chickpeas

eggplant (about 3/4 lb), cut into 6 wedges, leeks (about 3/4 lb), trimmed and each cut in half lengthwise, zucchini (about 1/2 lb), cut into 4 wedges, chicken sausages with basil and pine nuts (such as gerhard s), vidalia or other sweet onion, cut into 8 wedges, red bell pepper , cut into 1-inch strips, balsamic vinegar, olive oil, chopped fresh or 1 1/2 tsp dried thyme, salt, freshly ground black pepper, garlic cloves, unpeeled, fresh lemon juice, balsamic vinegar, olive oil, chopped fresh or 2 tsp dried basil, ground cumin, salt, water, uncooked couscous, chickpeas (garbanzo beans), drained, commercial harissa, water

tomato sauce, salt and pepper, crushed garlic, aged balsamic vinegar, light brown sugar, dried oregano, extra virgin olive oil, divided, carrot, chopped, onion, chopped, cremini mushrooms, chopped, fresh thyme, garlic cloves, finely chopped, salt and pepper, dried mushrooms , all porcini (1 small handful) or 1/3 cup mixed mushrooms (1 small handful), cooked brown lentils, cooked quinoa (for nuttier burgers) or 1 1/2 cups cooked cold couscous (for softer burgers), drained chickpeas, toasted pine nuts (or sliced almonds), currants or 1/4 cup chopped raisins, egg, provolone cheese, ciabatta or other crusty roll, split and lightly toasted, arugula, dressed lightly with lemon juice and extra virgin olive oil

fresh yeast, granulated sugar, water, at room temperature, olive oil, bread flour, buckwheat flour, salt, chickpeas, cooked or canned, drained and rinsed, roasted garlic, chipotle puree, lemon juice, tahini, olive oil, salt and freshly ground pepper, red bell peppers cut into strips, sliced red onions, sliced scallions, blanched green beans, sliced eggplant, salt and pepper, ancho powder, goat cheese, crumbled, chopped nicoise olives, basil chiffonade, spiced nuts, marinated olives, cheese platter with an assortment of cheeses and crackers, crudite