25 chickpea crock Recipes

vegetable oil, onion, chopped, garlic cloves, minced, eggplants, cubed (1 large), basil (dried ), oregano (dried ), salt, pepper, red pepper, yellow pepper, zucchini, tomato paste, chickpeas, drained and rinsed, tomatoes, fresh basil or 1/4 cup fresh parsley, chopped

butternut squash (about 1 1/2, lbs.), yellow zucchini or 2 green zucchini, spanish onion, thinly sliced, vegetable stock, chickpeas, drained and rinsed, sultana raisin, granulated sugar, butter, ground ginger, salt, ground pepper, turmeric, couscous, chopped fresh parsley

potatoes, diced or 4 small potatoes, chunked, rotel tomatoes & chilies, kidney beans or 2 (15 1/2 oz) cans chickpeas, white onions, chopped, olive oil, good quality curry powder, cayenne (optional), cardamom (optional), ginger (optional)

lamb shanks, salt, black pepper, ground cumin, ground coriander, ground nutmeg, cinnamon, paprika, lemon zest, tomato sauce, red wine, onions, finely chopped, chickpeas or 1 (16 oz) can cannellini beans, cooked rice or couscous

vegetable broth, carrots, chopped, onions, chopped, celery ribs, chopped, garlic cloves, minced, zucchini, cubed, handful fresh kale, chopped, barley (dry ), chickpeas or 1 (14 1/2 oz) can white kidney beans, drained, fresh parsley, minced, dried thyme, dried oregano, crushed italian tomatoes, salt, pepper, grated cheese (garnish )

vegetable oil, onions, peeled and finely chopped, garlic cloves, finely chopped, minced fresh gingerroot, ground coriander, cumin seed, salt, fresh ground black pepper, cayenne pepper (reduce if that s too spicy for your tastes), balsamic vinegar, coarsely chopped tomatoes (, canned or fresh ), chickpeas, rinsed and drained

boneless skinless chicken breasts, chopped into large chunks (or assorted chicken pieces, about 3 lbs), flour or 2 tbsp corn, onions, chopped, garlic cloves, chopped finely, extra virgin olive oil, fresh gingerroot, finely chopped, dried apricots, tomato paste, chopped tomatoes, chickpeas, honey, chicken stock, saffron or 1 tsp turmeric, ras el hanout spice mix (or make up spice mix below), ground coriander, ground cinnamon, ground cumin, cayenne pepper (optional), salt and black pepper, chopped fresh coriander, to serve (cilantro), carrots, peeled & diced (optional), preserved lemon, chopped into small wedges (optional), harissa

cooked ground beef or 1 lb venison, chopped onions, diced green pepper, tomato puree, canned beans (you can use ( kidney, black, cannelli, chickpeas), diced tomatoes, minced garlic, salt, chili powder or hot sauce

frozen stewing lamb or 1 (3 lb) package lamb shoulder or 1 (3 lb) package stew beef chunks or 8 skinless chicken thighs, bone-in, garlic cloves, onions, ground cumin, paprika, ground ginger, cinnamon, allspice, salt, hot red chili pepper flakes or 1/4 tsp cayenne pepper, chunks carrots, chunks of peeled squash or 3 cups potatoes, condensed chicken broth or 1 cup chicken bouillon, pitted green olives (optional), chickpeas, drained and rinsed (optional)

chicken broth, chickpeas, rinsed and drained, potato, peeled and cubed, cubed deli ham (i use cubed ham steak), chopped onion, carrot, chopped, celery rib, chopped, minced fresh parsley, minced garlic, uncooked elbow macaroni, diced tomatoes, undrained, frozen chopped spinach, thawed and squeezed dry

ground turkey (you can sub ground chicken), onion, chopped, chopped chilies, drained, black beans, undrained, chickpeas, undrained, kidney beans, undrained, diced tomatoes , with juice, tomato sauce, chili powder , to taste

chickpeas, drained and rinsed, agave nectar (or honey, if you use honey), dijon mustard, vegan butter (i use earth balance), onions, finely chopped, curry powder (i like madras, but any kind will do), salt, red pepper flakes, ground ginger, garlic, finely chopped

tomato paste, minced garlic, diced tomatoes, dried rosemary, salt, black pepper, chickpeas, drained, italian sausage, cut in half

butter, onion (chopped ), cumin, chicken breasts (cut in strips), white beans, chickpeas, white corn (drained ), black beans (rinsed ), canned diced green chiles (chopped ), water, chicken bouillon cubes

lean ground beef, garlic cloves, chopped, chili powder, cumin, kidney beans or 1 (14 oz) can black beans or 1 (14 oz) can chickpeas, rinsed and drained, crushed tomatoes, tomato paste, sweet onion, chopped (optional), chile, diced (optional)

hamburger, black beans, rinsed and drained, chili beans (hot ), dark red kidney beans, corn (or frozen ), salsa (medium), diced tomatoes with jalapenos, hidden valley original ranch dressing (bottled kind ), garlic, onion, chopped, beef broth, refried beans, spicy, cumin, dried chipotle powder (optional), chickpeas, taco seasoning mix (i use mccormick brand hot)

chicken breasts, quinoa, chickpeas, light peanut butter, salsa, orange juice concentrate, garlic clove, onion, cinnamon, soy sauce, water

eggplant, cut into 1/2 inch cubes (5 - 6 cups), red potatoes , cut into 1 inch pieces (3 cups), diced tomatoes, chickpeas (rinsed and drained ), grated ginger, mustard seeds, ground coriander, curry powder, pepper, vegetable broth or 4 cups chicken broth, fresh cilantro stems