119 chickpea cilantro carrot Recipes

  • New England Soup Factory's Spicy Chickpea and Butternut Soup
    olive oil, chopped fresh garlic and
    17 More
    olive oil, chopped fresh garlic, chopped onions (i use much less!), celery (minced or diced ), carrots, sliced, butternut squash, peeled and cut into chunks, canned tomatoes, diced, well-flavored vegetable stock, tomato juice, soy sauce, fresh lime juice, canned chick-peas, ginger, ground coriander, minced scotch bonnet pepper, coconut milk, flaked coconut, fresh cilantro, chopped, coconut extract
    1 hour , 19 ingredients
  • Falafel Pitas
    chickpeas, onion, chopped, carrots, chopped and
    8 More
    chickpeas, onion, chopped, carrots, chopped, garlic clove, chopped, ground cilantro, ground cumin, fresh parsley, oil, for brushing, pita breads, head lettuce, cucumber, sliced
    20 min, 11 ingredients
  • Vegetarian Burgers or Loaf
    onion, finely chopped, garlic cloves, finely minced and
    16 More
    onion, finely chopped, garlic cloves, finely minced, carrots, dry chickpeas, dry green lentils, dried red kidney beans, mushroom, chopped (optional), summer squash, shredded, olive oil, rolled oats, wheat germ, brown rice, breadcrumbs, fresh cilantro or 1/4 cup fresh parsley, chopped, eggs , slightly beaten dependent on mixture thickness, salt & freshly ground black pepper, soy sauce, all-purpose flour , for burger not needed for loaf
    31 min, 18 ingredients
  • Crudites and Dips
    sour cream, scallions, finely chopped, lemon juice and
    33 More
    sour cream, scallions, finely chopped, lemon juice, ripe avocados, cut in half and chopped, mayonnaise, chopped fresh cilantro leaves, sour cream, organic chickpeas, drained, juice of 1 lemon, light tahini paste, light olive oil, plus extra for drizzling, garlic clove, peeled and crushed, boiling water, sea salt , to taste, very ripe tomatoes, scallion, finely chopped, garlic clove, peeled and crushed (optional), extra virgin olive oil, chopped fresh basil leaves, tomato ketchup, a little ground black pepper , to taste, carrot sticks, cucumber sticks, red bell pepper sticks, celery sticks, tomatoes, blanched sugar snap peas or asparagus (cover with boiling water for 2 minutes, then drain under cold running water), radishes, breadsticks , small or large, tortilla chips ( cool flavor or the blue corn variety), beet , carrot, and parsnip vegetable chips, oat crackers or mini rice cakes, toasted pita bread sliced into strips, bagel chips (slice 2 organic bagels widthwise into 4 thin slices. brush with olive oil, and then bake at 150of for 10 minutes. break into pieces), tortilla chips (cut 1 large tortilla into 8 slices. place on a baking sheet and cook at 350of for 10 minutes.), sweet potato wedges (peel and cut 2 lbs sweet potatoes into wedges. place them in a roasting pan, toss in a tbsp of olive oil, and sprinkle with a tsp of paprika. cook for 35-40 minutes at 400of, turning a few times. these are great with the sour cream dip.)
    36 ingredients
  • Quick Curried Vegetable Saute
    olive oil, onion, chopped (about 1 cup) and
    16 More
    olive oil, onion, chopped (about 1 cup), poblano pepper, chopped (about 1/2 cup), curry powder, garam masala, coarse salt, sliced green cabbage, acorn squash or 1 small sweet potato, peeled and finely diced, carrot , julienned and cut in 1-2 inch lengths (you can quarter baby s instead), cooked chickpeas or 1 1/2 cups canned chick-peas, rinsed and drained, tart apple, cut in large wedges, minced fresh ginger, garlic cloves, minced (about 1 tbsp.), low sodium vegetable broth, chopped cilantro, coarsely chopped roasted cashew nuts (optional), golden raisins (optional), plum tomato, seeded and diced (optional)
    24 min, 18 ingredients
  • Fish Couscous
    extra virgin olive oil, onion, halved and sliced and
    15 More
    extra virgin olive oil, onion, halved and sliced, leeks, white and light green parts only, sliced (optional), garlic, minced, cumin seeds, ground, chopped tomatoes, with liquid, tomato paste , dissolved in 1/2 cup water, cayenne , to taste, harissa , plus additional for serving, chicken stock , or water, carrots, cut in thick slices (fat ends first cut in half lengthwise), turnips, peeled and diced (large), chickpeas, drained and rinsed, cilantro, chopped, parsley, chopped, whole wheat couscous, halibut fillets, cut into 2-inch pieces
    17 ingredients
  • Fish Couscous
    extra virgin olive oil, onion, halved and sliced and
    15 More
    extra virgin olive oil, onion, halved and sliced, leeks, white and light green parts only, sliced (optional), garlic cloves, minced, cumin seeds, ground, salt , preferably kosher , and freshly ground pepper to taste, chopped tomatoes, with liquid, tomato paste , dissolved in 1/2 cup water, cayenne , to taste, harissa , plus additional for serving, fish stock , chicken stock, or water, carrots, cut in thick slices (fat ends first cut in half lengthwise), turnips, peeled and cut in large dice, chickpeas, drained and rinsed, chopped flat-leaf parsley or cilantro, or 1/2 cup of each, couscous , preferably whole wheat, halibut fillets, cut into 2-inch pieces (or snapper, tilapia, grouper, cod or monkfish)
    17 ingredients
  • Vegetable Burgers
    canned chickpeas (garbanzo beans), rinsed and drained and
    15 More
    canned chickpeas (garbanzo beans), rinsed and drained, chopped fresh cilantro, coarsely chopped carrot, garam masala, amchur powder, kosher salt, freshly ground black pepper, ground red pepper, jalapeno, seeded and quartered, peeled red potatoes , cut into 2-inch pieces, coarsely chopped red onion, dry breadcrumbs, extravirgin olive oil, spinach, whole-grain pitas, cut in half, red onion slices
    16 ingredients
  • Moroccan Beef Stew
    olive oil, divided, beef tenderloin, cut into 1-inch cubes and
    12 More
    olive oil, divided, beef tenderloin, cut into 1-inch cubes, onion, chopped, carrot, chopped, garlic cloves, chopped, paprika, ground cumin, ground cinnamon, beef broth, halved pitted kalamata olives, golden raisins, garbanzo beans (chickpeas), drained, chopped fresh cilantro, lemon peel
    14 ingredients
  • Red Lentil Butternut Squash Chickpea Stew Red Lentil Butternut Squash Chickpea Stew
    dried chickpeas soaked overnight and
    12 More
    dried chickpeas soaked overnight, red lentils soaked for 4 hours, you can use any color lentil but the red add an appealing color, butternut squash, peeled, seeded and chopped small, carrots, peeled and cut into 1/2 inch coins, onions, chopped, vegetable broth or water or 2 cups of each, ginger root, peeled and minced, if you want to add garlic, then add garlic - 2 garlic cloves, minced, ground cumin, freshly ground pepper, fresh cilantro leaves, chopped (optional), i serve this with brown rice .
    6 hour , 13 ingredients
  • Squash, Chickpea & Red Lentil Stew (Healthy; Slow-Cooker) Squash, Chickpea & Red Lentil Stew (Healthy; Slow-Cooker)
    dried garbanzo beans and
    12 More
    dried garbanzo beans, butternut squash, peeled, seeded and cut into 1-inch cubes, carrots, roughly chopped, onion, chopped, red lentil, chicken or 4 cups vegetable stock, tomato paste, ginger, minced, cumin, salt, pepper, lime, juiced, cilantro, chopped
    10 hour 20 min, 13 ingredients
  • Chick Pea Salad Chick Pea Salad
    chickpeas, canned, peanut oil, cumin, ground cilantro and
    10 More
    chickpeas, canned, peanut oil, cumin, ground cilantro, madras curry powder, ground turmeric, salt, water, carrot, onion, plain yogurt, lemon juice, mayonnaise, mustard
    20 min, 14 ingredients
  • Vegetable Burgers Vegetable Burgers
    chickpeas, canned, rinsed and drained and
    15 More
    chickpeas, canned, rinsed and drained, fresh cilantro, chopped, carrot, coarsely chopped, garam masala, amchur powder, kosher salt, pepper, ground red pepper, jalapeno, seeded and quartered, peeled red potatoes, cut in 2 inch pieces, red onion, coarsely chopped, dry breadcrumbs, extra virgin olive oil, spinach, whole grain pita, cut in half, red onions
    24 hour , 16 ingredients
  • Spicy Chicken-Vegetable Soup Spicy Chicken-Vegetable Soup
    water, whole chicken, bay leaves, salt, ground cumin and
    12 More
    water, whole chicken, bay leaves, salt, ground cumin, pepper, fresh basil sprig, garlic cloves, dried oregano, zucchini, chopped, carrots, sliced, green bell pepper, chopped, onion, chopped, chickpeas, rinsed and drained, tomato rice, toppings: chopped fresh cilantro , chopped green onions, minced jalapeno pepper, coarsely chopped tomato, chopped avocado
    17 ingredients
  • Falafel (Anne Burrell) Falafel (Anne Burrell)
    dried chickpeas , soaked overnight, garlic, bay leaf and
    28 More
    dried chickpeas , soaked overnight, garlic, bay leaf, carrot, peeled, rib celery, bundle fresh thyme, spanish onion, kosher salt, coriander seeds, cumin seeds, chopped fresh cilantro, chopped fresh italian parsley, breadcrumbs, cayenne pepper, garlic , smashed and finely chopped, grates lemon zest, spanish onion, small diced, flour , for dusting, kosher salt, pita bread, chopped lettuce, diced tomatoes, peeled, diced cucumbers, tahini sauce , recipe follows, tahini, fresh lemon juice, chopped fresh cilantro, garlic , smashed and finely chopped, cayenne pepper, olive oil, kosher salt
    1 hour 35 min, 31 ingredients
  • Great One Pot Vegetables Great One Pot Vegetables
    sized leeks (4 inches of green left on), white vinegar and
    20 More
    sized leeks (4 inches of green left on), white vinegar, defatted chicken broth or vegetable broth, olive oil, fresh cilantro sprigs, rinsed , with roots and stems crushed, garlic , lightly bruised and peeled, cinnamon sticks (each 3 inches long), ground cumin, curry powder, crumbled saffron threads, coarse salt, sized zucchini, ends trimmed, sized carrots, peeled , halved lengthwise and cut into 2-inch lengths, idaho potatoes, peeled and cut into quarters, white turnips, peeled and quartered, yellow onions, peeled and halved, ripe large tomatoes, cored and quartered, chickpeas, rinsed, pitted prunes, halved, golden raisins, chopped cilantro or parsley, cooked couscous (2 2/3 cups dried), hot (optional)
    22 ingredients
  • Mixed Vegetable Kofta Balls With Cashews Mixed Vegetable Kofta Balls With Cashews
    cashews, oil, butter, hing, tomato puree, sugar, salt and
    21 More
    cashews, oil, butter, hing, tomato puree, sugar, salt, turmeric, garam masala, cayenne powder, cream, minced cilantro, mashed potatoes, butter, cauliflower florets, carrot, grated, peas, corn, cooked, baking powder, ground cumin, ginger paste, cayenne powder, turmeric, salt , as needed, roasted cashew nuts, minced cilantro, chickpea flour, oil (for deep frying)
    1 hour 30 min, 28 ingredients
  • Imbolc Curry Imbolc Curry
    olive oil, curry powder, whole mustard seeds and
    11 More
    olive oil, curry powder, whole mustard seeds, onion, chopped, coconut milk, water, potatoes, cubed, sweet potato, cubed, carrots, sliced, green beans, sliced, frozen peas, chickpeas, drained, salt, cilantro, chopped
    50 min, 14 ingredients




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