88548 chickpea apple bean gluten Recipes

apple juice, orange juice concentrate, honey, salt, cinnamon, diced apple, wheat gluten, whole wheat flour, oats (i used quick), yeast

chickpeas (garbanzo beans), drained, olive oil, salt (optional), garlic salt (optional), cayenne pepper (optional)

olive oil, onion, chopped, garlic, peeled and minced, dried oregano, diced tomatoes, drained, dry white wine, chickpeas (garbanzo beans), drained, crumbled feta cheese, salt and ground black pepper to taste

red onion, minced, green onions, minced, garlic scapes, minced, red bell peppers, minced, carrots, peeled and minced, stalks celery, minced, english cucumber, minced, zucchini, minced, chickpeas (garbanzo beans) - drained, rinsed, and mashed with a fork, capers, with liquid, ground paprika, cayenne pepper, italian-style salad dressing, salt and ground black pepper to taste, olive oil , or as needed, whole-wheat bread

cumin seeds, extra-virgin olive oil, divided, garlic cloves, minced, drained canned chickpeas (garbanzo beans; from about three 15-oz cans), liquid reserved, coarse kosher salt, paprika, cayenne pepper

extra-virgin olive oil, diced (1/4 inch) red onion, minced garlic, ground cumin, chickpeas (garbanzo beans), rinsed and drained, italian plum tomatoes, chopped , with their juices, fresh thyme or 1 tsp dried thyme, honey, fresh lemon juice, chicken broth, salt and freshly ground black pepper, to taste, chopped flat-leaf parsley, cooked couscous for serving (optional)

chickpeas (garbanzo beans), fresh tomato, diced, green bell pepper, diced, scallions, sliced, capers, feta cheese, crumbled, fresh mint, minced, garlic clove, red wine vinegar, olive oil

onion, chopped, olive oil, carrot, peeled and diced, celery, diced, potato, peeled and diced, chopped stewed tomatoes, chicken stock, chickpeas (garbanzo beans), diced chorizo sausage, fresh flat-leaf parsley, chopped, crouton, to serve, salt , to taste, black pepper, freshly ground , to taste

chickpeas or 1 (15 oz) can garbanzo beans, drained, onion, chopped, tomato, chopped, garlic cloves, minced, jalapeno pepper, sliced or minced (if you can tsp handle the heat, then use a half diced bell pepper), olive oil , plus, olive oil (extra virgin is best), salt, pepper, tabasco sauce (or you fav hot sauce) (optional)

chickpeas or 2 (15 oz) cans garbanzo beans, garlic (minced ), mustard seeds, tomato (cut into small bits), curry leaves, garam masala, turmeric powder, vegetable oil, water, salt

chickpeas or 1 (15 oz) can garbanzo beans, ripe avocado, fresh cilantro, chopped, chopped green onions, lime , juice of, salt and pepper, to taste, whole wheat bread , slices, lettuce, tomato , slices, alfalfa sprout, fresh spinach leaves

chicken broth, carrots, quartered and thinly sliced, garlic, minced, dried sage, pepper, cooked chickpeas (or kidney beans or black beans), spinach (and or or watercress)

apple, diced, gluten free oats or 1 cup sprouted quinoa, diced raw almonds, ground flax seed, hemp flour (i used a different gf flour), unhulled sesame seeds, sunflower seeds, ground cinnamon, ground nutmeg, stevia powder, celtic sea salt, hemp oil or 1/4 cup coconut oil, blackstrap molasses, fresh apple juice

chickpeas , soaked overnight in water to cover, kidney beans , soaked overnight in water to cover, dried fava beans , soaked overnight in water to cover, or 1 1/2 cups frozen lima beans, yellow onions, olive oil, garlic, minced, ground turmeric, dried lentils, vegetable or chicken stock, salt, handful fresh mint leaves , torn into pieces, egg noodles or linguine, broken into thirds, leafy greens, stemmed, and coarsely chopped, fresh dill leaves, minced, fresh cilantro, minced, fresh flat-leaf parsley, minced, plain yogurt

chickpeas, green beans, wax beans, red kidney beans, red bell pepper (any colour can be used), red onion, peeled and thinly sliced, chopped fresh flat leaf parsley, red wine vinegar, balsamic vinegar, canola oil, granulated sugar (use less if desired), garlic, minced, worcestershire sauce, kosher salt, fresh ground black pepper

red onions, peeled and thickly sliced, extra virgin olive oil, red bell peppers , deseeded and cut in to chunks, chorizo sausages, sliced, chickpeas, rinsed and drained, chopped parsley, salt, pepper

olive oil, head garlic, finely chopped, onion, chopped, celery, tinned chickpeas, drained, mint, finely chopped, vegetable broth, tahini, black pepper

chickpeas ( garbanzo beans), drained, tahini sesame paste , found in both dairy and dry specialty foods sections, a drizzle extra-virgin olive oil, crushed pepper flakes, palm full ) ground cumin, palm full ) ground coriander, garlic, crushed, coarse salt, lemon, juiced, pita breads, grilled and cut into wedges for dipping