177 chickpea and vegetable soup Recipes
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tb extra-virgin olive oil , plus more for garnish and13 Moretb extra-virgin olive oil , plus more for garnish, onion, medium diced, garlic, pressed, ground cinnamon, ground cumin, cayenne pepper, heaping tsp sweet paprika, chopped tomatoes, chickpeas, drained and rinsed well, vegetable broth or chicken broth, kosher salt, freshly ground black pepper, pre-washed baby spinach, you can add a few other vegetables like carrots , squash, etc... if you wish1 hour , 14 ingredients
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vegetable oil, onion, chopped and11 Morevegetable oil, onion, chopped, sweet potato, peeled and diced, garlic cloves, crushed, vegetable broth, grain rice, uncooked, ground thyme, ground cumin, tomato-based salsa, garbanzo beans, rinsed and drained, zucchini, diced, crunchy peanut butter, crushed peanuts (to garnish )35 min, 13 ingredients
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vegetable oil, onion , choppped fine, garam masala and8 Morevegetable oil, onion , choppped fine, garam masala, low sodium chicken broth, diced tomatoes, chickpeas, drained and rinsed, zucchini, cut in 1/2-inch pieces, couscous, cooked chicken (1 rotisserie chicken), chopped cilantro, lemon wedge40 min, 11 ingredients
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hot or sweet italian sausage, casings removed and13 Morehot or sweet italian sausage, casings removed, onion, chopped, carrots, sliced, sliced mushrooms, chopped fresh parsley, garlic cloves, minced, canned beef broth, chickpeas (garbanzo beans), drained, water, beer, dried basil, crumbled, ground or rubbed dried sage, salt and pepper, chopped fresh parsley14 ingredients
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vegetable broth, carrots, chopped, onions, chopped and13 Morevegetable broth, carrots, chopped, onions, chopped, celery ribs, chopped, garlic cloves, minced, zucchini, cubed, handful fresh kale, chopped, barley (dry ), chickpeas or 1 (14 1/2 oz) can white kidney beans, drained, fresh parsley, minced, dried thyme, dried oregano, crushed italian tomatoes, salt, pepper, grated cheese (garnish )6 hour 20 min, 16 ingredients
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dried garbanzo beans or 3 (15 oz) cans chickpeas and10 Moredried garbanzo beans or 3 (15 oz) cans chickpeas, olive oil, chopped onions, garlic (pressed or minced ), vegetable stock, water or 2 cups additional vegetable stock, chopped fresh rosemary or 1/2 tsp dried rosemary, pepper (freshly ground is always better), diced tomatoes (undrained ), balsamic vinegar, grated fresh parmesan cheese (6 tbsp)24 hour 20 min, 11 ingredients
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Chickpea / Garbanzo Bean and Mint Soupolive oil, head garlic, finely chopped, onion, chopped and6 Moreolive oil, head garlic, finely chopped, onion, chopped, celery, tinned chickpeas, drained, mint, finely chopped, vegetable broth, tahini, black pepper1 hour , 9 ingredients
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Vegetable Mulligatawny Soupwhole black peppercorns, whole coriander seeds and16 Morewhole black peppercorns, whole coriander seeds, whole cumin seeds, whole fennel seeds, ground turmeric, cayenne, chickpea flour, vegetable stock ( bouillon cubes may be used here), potatoes (8 oz), peeled and diced, carrots, peeled and sliced, turnips (8 oz), peeled and diced, fresh curry leaves or 8 fresh basil leaves, garlic cloves, peeled and coarsely chopped, onion, coarsely chopped, peeled and finely chopped fresh ginger, coconut milk, salt , or to taste, lime wedges for serving18 ingredients
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Golden Hummus Soupvegetable stock, chickpeas, rinsed and drained and8 Morevegetable stock, chickpeas, rinsed and drained, lemon juice, tahini paste, garlic, minced, cumin, coriander, turmeric, pesto sauce , cilantro (garnish) or 1/2 cup basil (garnish), pita chips (garnish )40 min, 10 ingredients
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Pesto Macaroni Soupvegetable broth (decent quality!), fresh basil , packed and6 Morevegetable broth (decent quality!), fresh basil , packed, garlic clove, parmesan cheese, extra virgin olive oil, salt and pepper, to taste, macaroni, cooked, chickpeas, rinsed and drained15 min, 8 ingredients
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Vegetable Bean Souppetite diced tomatoes, kidney beans, rinsed and drained and17 Morepetite diced tomatoes, kidney beans, rinsed and drained, whole kernel corn, drained, garbanzo beans or chickpeas, rinsed and drained, black beans, rinsed and drained, diced tomatoes and green chilies, tomato sauce, chopped green pepper, chopped zucchini, water, chopped onion, chopped celery, chili powder, dried oregano, garlic cloves, minced, ground cumin, pepper, salt, bay leaves6 hour 30 min, 19 ingredients
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St. Joseph's Day Soupchickpeas, cannellini beans, dried peeled fava beans and10 Morechickpeas, cannellini beans, dried peeled fava beans, lentils, split peas, fennel bulb, finely chopped, chopped canned italian peeled tomatoes, onion, chopped, olive oil, borage , escarole, or other leafy green vegetable, trimmed, rinsed, and cut into1-inch pieces, salt and freshly ground black pepper, italian bread cut into bite-size cubes, olive oil13 ingredients
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Chickpea Soup With Red Pepper Salsadried garbanzo beans, ground cumin, ground mustard and15 Moredried garbanzo beans, ground cumin, ground mustard, sesame seeds, onion, olive oil, garlic cloves, ground ginger, vegetable broth, milk, red bell pepper, cucumber, sweet onion, garlic clove, tomato, serrano pepper, cilantro, lemon3 hour , 18 ingredients
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Vegetable Soup With Chickpeas and Spinachdried garbanzo beans , soaked overnight and drained, water and15 Moredried garbanzo beans , soaked overnight and drained, water, kosher salt, baguette, sherry wine vinegar, extra virgin olive oil, onion, chopped, garlic cloves, minced, ripe tomatoes, peeled seeded and chopped or 1 cup canned chopped tomato with juice, paprika, potato, diced, fresh ground black pepper, spinach, stemmed and chopped, pine nuts (optional), fresh flat leaf parsley, chopped, saffron, crumbled, egg, hard-cooked and chopped1 hour 30 min, 17 ingredients
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Persian New Year's Soup with Beans, Noodles, and Herbs (Ash-e-reshteh)chickpeas , soaked overnight in water to cover and16 Morechickpeas , soaked overnight in water to cover, kidney beans , soaked overnight in water to cover, dried fava beans , soaked overnight in water to cover, or 1 1/2 cups frozen lima beans, yellow onions, olive oil, garlic, minced, ground turmeric, dried lentils, vegetable or chicken stock, salt, handful fresh mint leaves , torn into pieces, egg noodles or linguine, broken into thirds, leafy greens, stemmed, and coarsely chopped, fresh dill leaves, minced, fresh cilantro, minced, fresh flat-leaf parsley, minced, plain yogurt17 ingredients
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Red Lentil, Chickpea, and Tomato Soup With Smoked Paprikayellow onion, diced small, olive oil, garlic, minced and10 Moreyellow onion, diced small, olive oil, garlic, minced, smoked paprika, sweet paprika, dried thyme, vege-sal (or use 1/2 tsp. salt), fresh ground black pepper, red lentil, chickpeas, rinsed, chicken (or use 3 cans or vegetable broth) or 5 cups vegetable stock (or use 3 cans or vegetable broth), petite diced tomatoes with juice, dollop sour cream (optional) or 1 plain yogurt, for serving (optional)30 min, 13 ingredients
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