57 chickpea and pasta soup Recipes
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vegetable bouillon cubes (or 2 of the large ones), water and18 Morevegetable bouillon cubes (or 2 of the large ones), water, dried red lentils or 1 cup green lentil, diced tomatoes with juice, spanish onions or 1/2 cup white onion, chopped, garlic cloves or 2 tbsp, stalks celery, chopped, carrots, chopped, black beans or 1 (19 oz) can navy beans, drained and rinsed, chickpeas or 1 (19 oz) can firm tofu, head broccoli, zucchini , chunked, green beans, head cauliflower, barley, pasta, curry (add at the beginning if you want soup to be hot), cayenne pepper, coriander or 1/2-3/4 tsp cumin, salt and pepper3 hour 20 min, 20 ingredients
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uncooked medium pasta shells, chicken broth and7 Moreuncooked medium pasta shells, chicken broth, diced tomatoes, undrained, condensed french onion soup, undiluted, frozen fully cooked italian meatballs (1/2 oz each) , thawed and quartered, chopped fresh spinach, frozen sliced carrots, thawed, canned kidney beans, rinsed and drained, garbonzo beans or chickpeas, rinsed and drained25 min, 9 ingredients
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olive oil, stalks celery, sliced thin and14 Moreolive oil, stalks celery, sliced thin, carrots, sliced thin, yellow onion, chopped, garlic cloves, minced, garbanzo beans or 1 (15 oz) can chickpeas, diced tomatoes, low sodium chicken broth or 2 cups vegetable broth, water, dried basil, dried thyme, dried oregano, crushed red pepper flakes, whole wheat spiral pasta, kale, cleaned and cut into 1 inch strips, salt and pepper25 min, 16 ingredients
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extra virgin olive oil, chopped onions and12 Moreextra virgin olive oil, chopped onions, boneless lamb shoulder or 1/2 lb dark chicken meat, finely chopped, ripe tomatoes, diced, tomato paste, sweet paprika, cayenne pepper (to taste) or 1/2 tsp harissa (to taste), saffron thread, salt & freshly ground black pepper, orzo pasta or 1/2 cup fine pearl barley or 1/2 cup couscous, cooked chickpeas, drained (canned are fine), chopped cilantro leaf, chopped flat leaf parsley, dried mint1 hour 20 min, 14 ingredients
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lentils, olive oil, onion, chopped (2 cups) and12 Morelentils, olive oil, onion, chopped (2 cups), chopped fresh parsley, chopped cilantro, ground ginger, cinnamon, diced tomatoes, drained , liquid reserved, vegetable broth, chickpeas, rinsed and drained (or garbanzo beans), orzo pasta, flour, chopped cilantro, lemon juice, tomato paste (or ketchup)1 hour 15 min, 15 ingredients
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reduced-sodium chicken broth, water and9 Morereduced-sodium chicken broth, water, whole wheat pasta (such as orzo or acini de pepe), chickpeas, drained and rinsed, scallion, sliced, whites and greens divided, nutmeg, chopped spinach or 3 cups swiss chard or 3 cups arugula, stems removed, eggs, lightly beaten, freshly ground black pepper, freshly squeezed lemon juice, grated parmesan cheese10 min, 11 ingredients
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sweet potato, peeled and chopped and17 Moresweet potato, peeled and chopped, chickpeas, drained and rinsed, navy beans, drained and rinsed (or use your favorite bean), diced tomatoes, carrot, peeled and chopped, elbow macaroni (or your favorite small pasta), water, celery, sliced, onion, diced, vegetable oil, garlic, minced, dried oregano, salt, ground cumin, hot pepper flakes (optional), bay leaves, cinnamon stick, paprika45 min, 18 ingredients
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onion, chopped, stalks celery, sliced and18 Moreonion, chopped, stalks celery, sliced, garlic cloves, minced, olive oil, ras el hanout spice mix, cumin, turmeric, sweet paprika, saffron, cinnamon, ginger powder, salt , to taste, crushed tomatoes, lentils, water or 8 -10 cups broth, chickpeas, vermicelli or 2/3 cup angel hair pasta, broken into small pieces, fresh parsley, minced, fresh cilantro, minced, fresh lemon juice , from 1 lemon30 min, 20 ingredients
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extra-virgin olive oil, garlic cloves, thinly sliced and12 Moreextra-virgin olive oil, garlic cloves, thinly sliced, sliced green onions, fat-free , lower-sodium chicken broth, water, uncooked orzo, grated lemon rind, no-salt-added chickpeas (garbanzo beans), drained, chopped fresh oregano, lemon juice, freshly ground black pepper, salt, fresh baby spinach, grated parmesan cheese14 ingredients
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Minestrone Soupolive oil, garlic (finely chopped ), onion (chopped ) and14 Moreolive oil, garlic (finely chopped ), onion (chopped ), vegetable broth or water, sliced savoy cabbage, tomato paste, chopped parsley, chopped basil, stalk celery, chopped, carrots, peeled and chopped, dried bay leaf, chopped tomatoes (with liquid ), canned chickpeas, drained, dried fusilli pasta, cannelllini or white beans, drained, salt and pepper, grated parmesan cheese17 ingredients
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Take-Out Harira Soupunsalted butter, olive oil, onions, sliced, whole tomatoes and11 Moreunsalted butter, olive oil, onions, sliced, whole tomatoes, chopped fresh cilantro, salt, fresh ground black pepper, ground ginger, ground cinnamon, ground turmeric, ground cumin, lentils, rinsed and picked over, chickpeas, drained, angel hair pasta, broken into 1-inch pieces, lemon wedge, for serving1 hour , 15 ingredients
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Rosemarie's Italian Style Soupolive oil, onion, chopped, stalks celery, chopped and5 Moreolive oil, onion, chopped, stalks celery, chopped, whole peeled tomatoes, with liquid, water, dried basil, chickpeas (garbanzo beans), drained, cooked pasta35 min, 8 ingredients
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Easy Italian Sausage-vegetable Soupitalian pork sausage (either sweet or hot) and10 Moreitalian pork sausage (either sweet or hot), carrots; sliced, lg baking potato; cubed, cl garlic; minced, beef broth, chickpeas; drained, pasta-style chunky tomatoes; undrained, water, bay leaf, zucchini; diced, parmesan cheese; grated8 hour , 11 ingredients
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My Big Scrumptious Greek Wedding Soupraw shrimp, egg whites, feta cheese and9 Moreraw shrimp, egg whites, feta cheese, parmesan cheese, grated, garlic, minced, cornstarch, chicken broth, orzo pasta, uncooked, lemon juice, chickpeas, fresh basil, parmesan cheese, extra to grate on top of bowls32 min, 12 ingredients
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Shorba (Libyan Style Lamb Stew)onion, chopped, garlic clove, chopped and11 Moreonion, chopped, garlic clove, chopped, dried red pepper flakes (use less for a milder dish), lamb shoulder, cubes (trimmed of as much fat as possible and cut into small (1/2 inch), fresh tomatoes, skinned, seeded and roughly chopped, turmeric, cumin, five-spice powder, cinnamon, salt, water, garbanzo beans, drained and rinsed (chickpeas), dried macaroni (use your favorite soup pasta)1 hour 15 min, 13 ingredients
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