60 chicken zucchini chickpeas Recipes
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olive oil and12 Moreolive oil, boneless skinless chicken breast halves or 18 oz chicken tenders, cut into 1/2 to 3/4 inch cubes, onion, chopped, ground cumin, ground ginger, hot paprika (or 3/4 tsp sweet paprika plus 1/4 tsp cayenne pepper), chicken stock, zucchini, uncooked instant couscous, chickpeas, rinsed and drained, salt, fresh ground black pepper, cilantro, chopped30 min, 13 ingredients
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skinless, boneless chicken breast meat - cubed, salt and15 Moreskinless, boneless chicken breast meat - cubed, salt, onion, chopped, garlic, chopped, carrots, sliced, stalks celery, sliced, minced fresh ginger root, paprika, ground cumin, dried oregano, ground cayenne pepper, ground turmeric, chicken broth, crushed tomatoes, canned chickpeas, drained, zucchini, sliced, lemon juice40 min, 17 ingredients
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olive oil, boneless skinless chicken thighs and13 Moreolive oil, boneless skinless chicken thighs, red onions, coarsely chopped, garlic, minced, mushrooms, sliced, zucchini, sliced, yellow bell pepper, sliced, fresh basil or 1 1/2 tsp dried basil, fresh oregano or 1 1/2 tsp dried oregano, fresh rosemary or 1 1/2 tsp dried rosemary, pasta sauce, white wine, chickpeas or 1 cup white kidney beans, rinsed and drained, black pepper, parmesan cheese or 1/4 cup romano cheese1 hour 5 min, 15 ingredients
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onion, finely chopped, celery ribs, diced, vegetable oil and14 Moreonion, finely chopped, celery ribs, diced, vegetable oil, turmeric, ground coriander, cinnamon, cayenne, potato, chopped, carrot, diced, diced tomatoes, drained, tomato juice, stock (vegetable or chicken), zucchini, finely chopped, vermicelli, crumbled, chickpeas, fresh lemon juice, salt and pepper20 min, 17 ingredients
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good chicken stock or 2 cups vegetable stock, cinnamon and15 Moregood chicken stock or 2 cups vegetable stock, cinnamon, ground ginger, ground cumin, turmeric, couscous, carrot, cut into 1/4 inch dice, red onion, cut into 1/4 inch dice, red bell pepper, cut into 1/4 inch dice, cucumbers or 1 small zucchini, cut into 1/4 inch dice, sweet crisp apple, cut into 1/4 inch dice, currants (optional) or 1/3 cup raisins (optional), canned chick-peas, rinsed and drained, lemon , juice of, fresh, salt, fresh ground black pepper, bottled vinaigrette dressing (i like a greek vinaigrette) or oil and vinegar, to taste30 min, 17 ingredients
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carrots, diagonally sliced into 2-inch pieces (about 5 cu... and10 Morecarrots, diagonally sliced into 2-inch pieces (about 5 cups), turnips, peeled and cut into 1-inch cubes (about 3 cups), onion, diced (about 1 cup), garlic cloves, minced, diced tomatoes, vegetable or chicken broth, kosher salt, ground cumin, crushed red pepper flakes, zucchini , cut into 1/2-inch slices, chickpeas, drained15 min, 11 ingredients
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chickpeas, sweet peas, green beans, crushed tomatoes and12 Morechickpeas, sweet peas, green beans, crushed tomatoes, zucchini, chopped, carrot, chopped, yellow onion, vegetable broth (if you prefer ) or 24 oz chicken broth (if you prefer) or 24 oz beef broth (if you prefer), parsley, basil, garlic powder, salt, pepper, cayenne, dry mustard, ground beef (optional) or 1 lb ground turkey (optional) or 1 lb chopped chicken (optional) or 1 lb ham (optional) or 1 lb sausage, etc. (optional)1 hour 5 min, 16 ingredients
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zucchini, cut into 1-inch chunks, onions, chopped and13 Morezucchini, cut into 1-inch chunks, onions, chopped, garbanzo beans or chickpeas, rinsed and drained, diced tomatoes, undrained, mexicorn, drained, chicken broth, salt, pepper, garlic clove, minced, dried basil, bay leaf, shredded monterey jack cheese, grated romano cheese, half-and-half cream, monterey jack cheese , optional1 hour 30 min, 15 ingredients
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zucchini, cut into 1-inch chunks, cauliflower florets and15 Morezucchini, cut into 1-inch chunks, cauliflower florets, eggplant, peeled and cut into 1-inch chunks, red bell pepper, cut into 1-inch chunks, olive oil, ground cumin, sea salt , to taste, freshly ground pepper , to taste, vegetable or chicken broth, orange juice, grated orange zest, green onions, thinly sliced, bay leaves, chickpeas, rinsed and drained, chopped fresh parsley, chopped fresh cilantro , plus more for garnish, buckwheat , lo mein, or soba noodles, cooked22 min, 17 ingredients
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vegetable oil, chopped onion, dried oregano, ground cumin and15 Morevegetable oil, chopped onion, dried oregano, ground cumin, garlic clove, minced, chicken stock or 3 (16-oz) cans fat-free, less-sodium chicken broth, cubed peeled baking potato, chickpeas (garbanzo beans), drained, shredded cooked chicken breast (about 8 oz), frozen whole-kernel corn, thawed, salt, zucchini , quartered lengthwise and sliced (about 1 1/2 cups), diced tomato, chopped fresh cilantro, chopped onion, chopped fresh cilantro, low-fat sour cream, shredded queso quesadilla cheese or reduced-fat monterey jack cheese, lime wedges19 ingredients
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Moroccan-Style Chicken Thighsground cumin, ground cardamom, salt, ground cinnamon and10 Moreground cumin, ground cardamom, salt, ground cinnamon, ground red pepper, black pepper, chicken thighs (2 lb), skinned, olive oil, chickpeas (garbanzo beans), drained, no-salt-added diced tomatoes, drained, sliced zucchini, fat-free , less-sodium chicken broth, fresh lemon juice, cilantro sprigs (optional)14 ingredients
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Chelo Nachodo ( Chicken & Chickpea Stew W/ Rice )water, chicken legs , and and16 Morewater, chicken legs , and, chicken thighs , loose skin, discarded, dried garbanzo beans , soaked in water overnight & drained, onions, chopped, stalk celery & leaves, sliced, carrot, sliced diagonally, zucchini, sliced, salt, pepper, ground cumin, fresh coriander, chopped, fresh dill, chopped, lemon juice, water, salt, raw rice, well rinsed, corn oil2 hour , 18 ingredients
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Chelo Nachodo (Chicken & Chickpea Stew With Rice)water, chicken legs , loose skin discarded and16 Morewater, chicken legs , loose skin discarded, chicken thighs , loose skin discarded, dried garbanzo beans , soaked in water overnight & drained, chopped onion, stalk celery, with leaves, sliced, carrot, sliced diagonally, zucchini, sliced, salt , to taste, pepper, ground cumin, fresh coriander, chopped, fresh dill, chopped, lemon juice, water, salt, raw rice, well rinsed, corn oil11 hour 20 min, 18 ingredients
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Spicy Chicken-Vegetable Soupwater, whole chicken, bay leaves, salt, ground cumin and12 Morewater, whole chicken, bay leaves, salt, ground cumin, pepper, fresh basil sprig, garlic cloves, dried oregano, zucchini, chopped, carrots, sliced, green bell pepper, chopped, onion, chopped, chickpeas, rinsed and drained, tomato rice, toppings: chopped fresh cilantro , chopped green onions, minced jalapeno pepper, coarsely chopped tomato, chopped avocado17 ingredients
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Don't Go Hungry Chicken/Lamb/Beef/Vegetarian Stewolive oil, chicken thigh fillets, cut into 2cm cubes and18 Moreolive oil, chicken thigh fillets, cut into 2cm cubes, brown onions or 1 medium yellow onion, coarsely chopped, green capsicum or 1 medium green pepper, coarsely chopped, garlic cloves, crushed, ground paprika, turmeric, ground cumin, ground ginger, tomato paste, potato, coarsely chopped, carrots, coarsely chopped, zucchini, coarsely chopped, chickpeas, rinsed and drained, crushed tomatoes, water, fresh coriander, finely chopped, fresh mint, finely chopped, parsley, finely chopped, lemon wedge, to serve1 hour 20 min, 20 ingredients
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Greek Chicken Chili (Weight Watcher Friendly 7 Points)olive oil and15 Moreolive oil, chicken breasts, boneless and skinless , cut into cubes (litre lb/454 g), red onion, chopped, zucchini, diced, red pepper, diced, garlic, minced, chili powder, cumin, oregano, tomatoes, diced, undrained, pasta sauce, chickpeas, drained and rinsed, brown sugar, black pepper, cilantro, minced, reduced-fat feta cheese, crumbled55 min, 16 ingredients
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Couscous with Roasted Vegetables, Chicken Sausage, and Harissaeggplant (about 3/4 lb), cut into 6 wedges and22 Moreeggplant (about 3/4 lb), cut into 6 wedges, leeks (about 3/4 lb), trimmed and each cut in half lengthwise, zucchini (about 1/2 lb), cut into 4 wedges, chicken sausages with basil and pine nuts (such as gerhard s), vidalia or other sweet onion, cut into 8 wedges, red bell pepper , cut into 1-inch strips, balsamic vinegar, olive oil, chopped fresh or 1 1/2 tsp dried thyme, salt, freshly ground black pepper, garlic cloves, unpeeled, fresh lemon juice, balsamic vinegar, olive oil, chopped fresh or 2 tsp dried basil, ground cumin, salt, water, uncooked couscous, chickpeas (garbanzo beans), drained, commercial harissa, water23 ingredients
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Low-Fat Sunday Italian Vegetable Soupdry navy beans, zucchini, sliced, water, celery, sliced and13 Moredry navy beans, zucchini, sliced, water, celery, sliced, chicken broth, chickpeas, drained,canned (garbanzo beans), carrot, sliced,peeled, potato, sliced with peel, rotini pasta or 1/2 cup other pastas, uncooked, corn oil, onion, sliced, parsley, finely minced fresh, italian tomatoes , including liquid, dried basil, crumbled, salt, cabbage, sliced thinly, fresh ground pepper1 hour 50 min, 17 ingredients
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