13 chicken yam and carrot Recipes

carrots, peeled, cucumbers, peeled, celery ribs, shallots, quartered, plain low-fat yogurt, vegetable stock (or chicken stock), cream of wheat (potato starch works well also), italian parsley, leaves only, olive oil, curry powder, rosemary, dried, crushed (can use sage,different flavor, but good also), balsamic vinegar, salt (optional), chives, minced

duck, cut up or 6 lbs duck, breast removed,reseve for another recipe,cut up, beef broth, chicken broth, water, onion, roughly chopped, stalks celery, roughly chopped, carrots, roughly chopped, dried bay leaf, fresh sage leaves, ground cumin, powdered ginger, dried thyme, grain brown rice (long cooking style ), frozen tiny peas, chopped fresh sage

canola oil, onion, chopped, carrot , cut crosswise in 3/4-inch slices, celery rib, cut crosswise in 3/4-inch slices, rutabaga, cut in 1-inch pieces, hot chicken stock or 2 cups turkey stock, bay leaf, crispin apple, peeled, cored and cut in 1-inch pieces (or granny smith), sweet potatoes or 1 medium yam, peeled and cut in 3/4-inch pieces, diced cooked turkey, cranberries (fresh, frozen, or dried ), dried thyme, ground sage, salt & freshly ground black pepper

unsalted butter, frozen corn kernels, red-skinned sweet potatoes (yams), peeled, diced, celery stalks, diced, zucchini, diced, carrot, diced, onion, diced, dried thyme, bay leaves, canned low-salt chicken broth, fresh spinach leaves (about 5 oz)

extra-virgin olive oil, onion, diced, garlic, minced, carrots, peeled and thinly sliced, kosher salt, plus extra for seasoning, freshly ground black pepper, plus extra for seasoning, low-sodium chicken broth, water

boneless skinless chicken breasts, cut in cubes, apples, peeled, cored and diced, baby carrots, cut in half diagonally, onion, cut in 1-inch pieces, garlic cloves, minced, ghee (clarified butter), olive oil (divided ), flour, curry powder, coriander, turmeric, hot chicken broth, milk, marsala, fat free greek yogurt, rice, hot cooked

olive oil (or canola oil), shallot, chopped (or onion), sweet potatoes, peeled & 1/2-inch cubed (or yams), carrots, peeled & 1/4-inch sliced, ginger, grated, curry powder, fat free chicken broth

vegetable oil, onions, chopped, garlic cloves, chopped, paprika, ground allspice, dried crushed red pepper, chicken stock or canned broth, dry red wine, bay leaves, boneless first-cut beef brisket, paprika, dried apricots, pitted prunes, carrots, peeled , cut into 1 1/2-inch pieces, minced fresh parsley

ramen noodles , as many packages as needed, water or 1 1/2 cups chicken stock, per package of noodles, onion, chopped (green, red, yellow, white, pearl, sweet , leeks, chives or shallot), carrot (finely chopped, thinly sliced , or julienne, baby carrots work very well), celery (finely chopped or thinly sliced ), mushroom (of whatever sort, thinly sliced, fresh, tinned, or dried), bell pepper, finely chopped (a mix of colors adds to the visual appeal), fresh yams or fresh sweet potato , julienne and cut to very thin bite size, tomatoes, quartered, sausage (kielbasa, bratwurst, mettwurst, pepperoni, genoa, what have you, cut into thin bite-size bits), cold cuts beef (lamb, pork, ham, chicken or turkey, cut bite size), bacon, crumbled, meatballs (crumbled or cut bite size) or meatloaf (crumbled or cut bite size), beef jerky , cut thinly across the grain, cooked fish (fresh or tinned , anything but lobster, there are no recipes for leftover lobster, there s never any) or shell fish, clams, oysters, mussels, crawdads, s callops, etc (fresh or tinned, anything but lobster, there are no recipes for leftover lobster, there s never any), cheese (of every persuasion, grated, shredded, crumbled or cut into small cubes, ramen with green onions and), soy sauce , worcestershire, tamari, hot, barbecue (i prefer cholulla hot sauce), mustard , horseradish, etc. (anything i may have missed check your fridge and pantry, you ll find something), salt & freshly ground black pepper

olive oil, leek, white part only , cut in half lengthwise, rinsed well between layers and thinly sliced, carrot, chopped, sweet potatoes or 2 lbs yams, peeled and cubed, fresh ginger, peeled and finely chopped, plus 1 tsp grated, chicken broth, homemade or 4 cups reduced-sodium chicken broth, canned or 4 cups vegetable stock, salt, low-fat plain yogurt, low-fat milk, fresh cilantro leaves (to garnish ), lime wedge