Artichoke & Sun Dried Tomato Bruschetta Recipe

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Artichoke & Sun Dried Tomato Bruschetta
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Ingredients:

Directions:

  1. ARTICHOKE & SUN DRIED TOMATO BRUSCHETTA
  2. In a small saucepan place artichokes, garlic, salt and pepepr to taste, and cover with olive oil. Simmer for about 20 minutes to blend flavors. Set aside.
  3. Slice baguette into 3/4-inch thick slices. Spread one side with oliive oil and broil until lightly toasted. Remove, turn slices, and brush bottoms with olive oil, toast until lightly browned/
  4. Spread ricotta cheese on slices, then top with artichoke pieces, sun dried tomatoes, Parmesan cheese slices, and mozzarella cheese slices. Return to oven and bake at 400º for 5-10 minutes, until cheese are melted and hot. Serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1247.74 Kcal (5224 kJ)
Calories from fat 704.86 Kcal
% Daily Value*
Total Fat 78.32g 120%
Cholesterol 173.5mg 58%
Sodium 1023.23mg 43%
Potassium 1777.31mg 38%
Total Carbs 84.34g 28%
Sugars 4g 16%
Dietary Fiber 21.98g 88%
Protein 55.33g 111%
Vitamin C 44.9mg 75%
Iron 0.2mg 1%
Calcium 909.5mg 91%
Amount Per 100 g
Calories 154.79 Kcal (648 kJ)
Calories from fat 87.44 Kcal
% Daily Value*
Total Fat 9.72g 120%
Cholesterol 21.52mg 58%
Sodium 126.94mg 43%
Potassium 220.48mg 38%
Total Carbs 10.46g 28%
Sugars 0.5g 16%
Dietary Fiber 2.73g 88%
Protein 6.86g 111%
Vitamin C 5.6mg 75%
Calcium 112.8mg 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.7
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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