153 chicken very sodium Recipes
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sweet potatoes, cubed, onion, chopped and13 Moresweet potatoes, cubed, onion, chopped, garlic clove, minced, olive oil, fresh red bell pepper, chopped, white pepper, nutmeg, cinnamon, gingerroot, grated or 1/4 tsp ground ginger, nonfat milk, very- low sodium chicken broth (such as maureen s chicken broth with very low sodium #335057) or 2 cups very- low sodium vegetable broth (such as vegetable stock with low sodium #334800), natural maple syrup or 1 tsp splenda sugar substitute, fresh sliced red pepper, for garnish (optional), fresh parsley sprig, for garnish (optional)1 hour 10 min, 15 ingredients
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instant nonfat dry milk powder, cornstarch and5 Moreinstant nonfat dry milk powder, cornstarch, very low-sodium instant vegetable bouillon granules or 1/4 cup wyler s very low-sodium instant chicken bouillon granules or 1/4 cup wyler s very low-sodium beef bouillon cube, dried onion flakes, black pepper, dried basil, dried thyme10 min, 7 ingredients
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peanut oil, sesame oil, minced garlic, ginger and13 Morepeanut oil, sesame oil, minced garlic, ginger, skinless chicken breast, cut in strips, peanut butter, low sodium chicken broth, low sodium soy sauce, kung pao sauce, hoisin sauce, black bean garlic sauce, chili-garlic sauce or 1 tsp chili sauce, drop fish sauce, very hot, fresh mushrooms, sliced, snow peas, cut in half, sliced water chestnuts, cooked linguine , break in half when cooking50 min, 17 ingredients
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fresh lime juice, divided and15 Morefresh lime juice, divided, skinless, boneless chicken breast halves, cut into 3/4-inch cubes, thick rice noodles, brown sugar, water, fish sauce, low-sodium soy sauce, fresh chile paste with garlic (such as sambal oelek), salt, divided, canola oil, divided, diagonally sliced green onions, grated peeled fresh ginger, minced garlic, torn fresh basil, very thinly sliced lemongrass (tough outer stalks removed), very thinly vertically sliced shallots16 ingredients
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dark chicken meat, skin on, chicken breast, skin on, water and21 Moredark chicken meat, skin on, chicken breast, skin on, water, onion, quartered, carrot, peeled,cut in 5 pieces, stalk celery, cut in 5 pieces, parsley stems , reserve sprigs, whole peppercorns, fresh thyme, minced or 1/2 tsp dried thyme leaves, flour, eggs, olive oil, water, fresh oregano, minced or 1 tsp dried oregano, parmesan cheese, salt, canned best quality low sodium chicken broth or 2 cups homemade chicken stock, carrot, peeled,sliced very thinly, frozen peas, thawed, parsley sprig, minced, freshly grated parmesan cheese, generous grinding pepper, salt1 hour 10 min, 24 ingredients
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olive oil (more or less to taste), onion, diced and13 Moreolive oil (more or less to taste), onion, diced, stalks celery, each 6-inches long, sliced very thinly, carrots, diced, garlic cloves, roughly diced, powdered dried rosemary, dried thyme, dried tarragon, chicken broth (i use low sodium chicken bullion cubes), water (start with 2, add more if needed), uncooked wild rice, rinsed, chicken breast halves, trimmed of fat, cut into 1/2 inch cubes, cream or 1/2-1 cup half-and-half, fresh basil leaf , chiffonaded, salt and pepper1 hour , 15 ingredients
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salt, linguine (whole grain recommended), carrot, shredded and8 Moresalt, linguine (whole grain recommended), carrot, shredded, red bell pepper, cut in very thin strips, snow peas, hoisin sauce, rice vinegar, unsweetened natural-style peanut butter, low sodium chicken broth, cooked chicken breasts, diced, asian chili paste , to taste (optional)19 min, 11 ingredients
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Very Veggie Soup
zucchini, chopped, chopped fresh mushrooms, onion, chopped and11 Morezucchini, chopped, chopped fresh mushrooms, onion, chopped, canola oil, garlic cloves, minced, carton (32 oz) reduced-sodium chicken broth, diced tomatoes with basil, oregano and garlic, undrained, frozen chopped broccoli, thawed, carrots, shredded, meatless spaghetti sauce, adobo seasoning, frozen chopped spinach, thawed and squeezed dry, parmesan cheese20 min, 14 ingredients -
Very Easy Seafood Bisque
onion, finely chopped, stalk celery, finely chopped and10 Moreonion, finely chopped, stalk celery, finely chopped, red bell pepper, chopped, garlic cloves, minced, butter, tomato and basil pasta sauce, low-fat alfredo sauce, low sodium chicken broth, tabasco sauce , to taste, crushed red pepper flakes, raw shrimp, peeled and deveined or 12 oz crabmeat, parsley30 min, 12 ingredients -
Fast Chicken Noodle Stew for 1 Much Better Than Ramin
boneless skinless chicken breast , from the freezer cubed... and12 Moreboneless skinless chicken breast , from the freezer cubed to stick sized chunks (a whole 1 if they are small), oil , for the stir fry., crushed ginger, water, chicken base (paste) or 1 tsp chicken bouillon, in a cup of water or 1 cup low-sodium chicken stock or 1 cup low sodium chicken broth, roasted garlic , if you don tsp have it just skip the garlic altogether, dried celery flakes or 1 stalk celery, medium fine dice, crushed dried shiitake mushroom, dried chives, dried green onion, dried white onion, carrot, very fine dice (optional), fresh udon noodles or 1/3 lb soba noodles (my favorite) or 1/2 cup dried flat egg noodles or 1/2 cup ramen noodles15 min, 13 ingredients -
American Chicken & Broccoli Stir-Fry
canola oil, boneless chicken breast, cut in thin strips and11 Morecanola oil, boneless chicken breast, cut in thin strips, broccoli florets, celery ribs, chopped, carrots, very thinly sliced, red pepper, thinly sliced, water, cornstarch , dissolved in the water, fat-free low-sodium chicken broth, low sodium soy sauce, grape jelly, red pepper flakes, chopped scallion30 min, 13 ingredients -
Maureen's Chicken Broth With Very Low Sodium
fryer chickens, whole and8 Morefryer chickens, whole, no-sodium bottled water , such as deer park, celery ribs, cut into 1-inch pieces, onion, quartered, garlic cloves, minced, bay leaves, carrots , cut into 1-inch pieces, black peppercorns, salt-free potassium-free salt substitute (preferably don s flavor enhancer with very low sodium #334780)3 hour , 9 ingredients -
Lower Sodium Low Sugar Oriental Coleslaw
ramen noodles (any flavor as you will not be using the se... and8 Moreramen noodles (any flavor as you will not be using the seasoning packet), coleslaw mix, sliced almonds, unsalted sunflower seeds, scallions, thinly sliced, olive oil, cider vinegar, herb-ox very-low-sodium chicken broth (from 1 . 2 oz box)2 hour 15 min, 9 ingredients -
Burger with Taleggio, Pancetta and Onion-Mustard Relish (Scott Conant)
freshly ground beef (preferably 80/20), champagne vinegar and12 Morefreshly ground beef (preferably 80/20), champagne vinegar, mustard seed, honey, salt, vegetable oil, onions , julienned, veal stock or store-bought low-sodium beef or chicken stock, very thin slices pancetta, salt and freshly ground pepper, brioche rolls, taleggio cheese, sliced, beefsteak tomato, sliced, head bibb lettuce, leaves separated55 min, 14 ingredients -
Layered Chicken Dish
butter or 2 tbsp acceptable margarine, all-purpose flour and8 Morebutter or 2 tbsp acceptable margarine, all-purpose flour, very low-sodium instant chicken bouillon granules, skim milk, cooked brown rice or 2 cups cooked white rice, frozen vegetables, thawed (peas and carrots are always good), fresh mushrooms, sliced, cooked and sliced skinless chicken or 8 oz cooked and sliced skinless turkey, low-fat cheddar cheese or 4 oz part-skim mozzarella cheese55 min, 10 ingredients -
Caribbean Pepper Pot with Chicken and Shrimp (Food Network Kitchens)
vegetable oil and16 Morevegetable oil, skinless, bone-in chicken thighs (about 1 lb), kosher salt, plus more to season chicken, freshly ground black pepper, onion, halved and sliced, garlic , smashed, ground allspice, canned chopped tomatoes, chicken broth, low-sodium canned or homemade, kale (about 1/2 lb), stemmed, leaves chopped, thick sweet potatoes (about 1 lb), halved lengthwise and sliced into 3/4-inch half-moons, fresh okra, trimmed , halved lengthwise, bay leaves, scotch bonnet chile , pierced (if you like it very spicy, mince it) *see cook s note, heaping tsp dried thyme, light coconut milk, shrimp, peeled55 min, 17 ingredients -
Dijon Garlic Chicken Packets
carrots , cut into matchstick size and9 Morecarrots , cut into matchstick size, white potatoes, sliced very thin, yellow onion, sliced thin, boneless skinless chicken breasts, dijon mustard, black pepper, tarragon, lime juice, low sodium chicken broth, garlic, minced45 min, 10 ingredients
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