59 chicken three bean Recipes
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drained and rinsed canned black beans (three 19-oz cans) and11 Moredrained and rinsed canned black beans (three 19-oz cans), canned low sodium chicken broth or 4 cups homemade stock, cooking oil, onion, chopped, salt, crushed red pepper flakes , to taste, dry sherry, fresh ground black pepper, avocados , preferably hass, cut into 1/2-inch dice, chopped fresh cilantro or 1/4 cup flat leaf parsley, radishes, halved and sliced thin, lime juice35 min, 12 ingredients
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Three Sisters Souphominy, drained (canned white or yellow ) and8 Morehominy, drained (canned white or yellow ), fresh green beans, trimmed and snapped, butternut squash, peeled and cubed, potatoes, peeled and diced, water, chicken bouillon granules, butter, melted, all-purpose flour, pepper30 min, 9 ingredients
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Three Sisters Harvest Stewolive oil and11 Moreolive oil, water or 1 -2 cup vegetable broth or 1 -2 cup chicken broth, onion, chopped, garlic cloves, chopped, carrot, cut into 1 inch chunks, butternut squash, cubed (you can find squash already peeled and cubed in the frozen food section), chickpeas, drained (or any other beans), frozen corn kernels, dried sage (gives an earthy flavor), dried chipotle chile (or 1 tsp chipotle powder or to taste), salt, fresh parsley, chopped (or 1 tbsp dried parsley)20 min, 12 ingredients
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Three-Greens Salad with Garbanzoscooked farfalle (about 3 1/2 cups uncooked bow tie pasta) and9 Morecooked farfalle (about 3 1/2 cups uncooked bow tie pasta), trimmed arugula, sliced radicchio, heads belgian endive, quartered and thinly sliced lengthwise, chickpeas (garbanzo beans), drained, balsamic vinegar, low-salt chicken broth, extra-virgin olive oil, chopped fresh flat-leaf parsley, shaved parmigiano-reggiano cheese10 ingredients
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Balsamic Green Beans and Carrots With Pearl Onionsbaby carrots or 1 (8 oz) package three medium carrots, pe... and8 Morebaby carrots or 1 (8 oz) package three medium carrots, peeled and sliced, fresh not frozen, steam-able green beans, ready to eat or 1 1/4 lbs fresh green beans, trimmed, butter, white onions or 6 oz red pearl onions, halved lengthwise and peeled, chicken broth, balsamic vinegar, minced garlic, sugar, salt & pepper20 min, 9 ingredients
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Fat Granny's Minestrone Souponion powder, garlic powder, celery seed, dried parsley and20 Moreonion powder, garlic powder, celery seed, dried parsley, dried thyme, dried basil, dried oregano, salt and ground black pepper to taste, bay leaf, elbow macaroni, olive oil, butter, carrot, diced, stalks celery, diced, onion, diced, chopped garlic, green bell pepper, diced, red bell pepper, diced, zucchini, diced, diced san marzano tomatoes with juice, tomato sauce, three bean salad, drained and rinsed, frozen french-cut green beans, chicken stock1 hour 10 min, 25 ingredients
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Black-Bean Soup with Avocado Salsadrained and rinsed canned black beans (three 19-oz cans) and10 Moredrained and rinsed canned black beans (three 19-oz cans), canned low-sodium chicken broth or homemade stock, cooking oil, onion, chopped, salt, dry sherry, fresh-ground black pepper, avocados , preferably hass, cut into 1/2-inch dice, chopped cilantro or flat-leaf parsley, radishes, halved and sliced thin, lime juice11 ingredients
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Spicy Black Bean Soup (3 Ww Points)onion, finely chopped, garlic cloves, minced and6 Moreonion, finely chopped, garlic cloves, minced, canned black beans, undrained, divided (three 15 oz cans), red pepper flakes (or to taste ), ground cumin, fat-free chicken broth or 14 1/2 oz vegetable broth, canned tomatoes and green chilies, such as rotel tomatoes, canned corn, drained50 min, 9 ingredients
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Steamed Perch with Spicy Black Bean Sauce and Three Onion-Bratwurst Noodle Cake (Ming Tsai)perch (bluegill), scaled, gutted and scored and24 Moreperch (bluegill), scaled, gutted and scored, grapeseed oil, to cook, fermented black beans, rinsed and chopped, minced garlic, minced ginger, shallots, minced, sambal, white wine, dice tomatoes, yellow bell pepper, 1/4 inch dice, dice jicama, fish stock (or chicken stock), thick strips basil, butter, salt and black pepper, grapeseed oil, to cook, sliced scallions (save a little green scallion for garnish), white onion, sliced, red onion, sliced, blanched shanghai noodles, red bratwurst, finely diced, sesame oil, naturally brewed soy sauce, salt and black pepper, eggs1 hour 25 min, 25 ingredients
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Laura's Easy Kitchen-Sink Rice Saladbrown rice , rinsed three times and drained (instant or q... and25 Morebrown rice , rinsed three times and drained (instant or quick works, too, but not as well), water (adjust amount depending on type of rice and method used for cooking), mixed herbs, divided (herbes de provence or fine herbes, e.g.), garlic powder, divided, dark red kidney beans, drained and rinsed, pitted black olives, drained and rinsed (small), canned artichoke bottoms in water, drained, rinsed, and coarsely chopped, tomatoes, coarsely chopped or 2 cups grape tomatoes, carrots, shaved with a peeler into strips, stalks celery, washed and coarsely chopped, cucumber, peeled, seeded, and coarsely chopped, fresh parsley (chopped ), red onion, coarsely chopped , about 1 cup, roasted cashews (almonds work well, too), capers, sharp cheddar cheese, very coarsely chopped (may also use other sharp or tangy cheese, such as gruyere, feta, even blue), cooked chicken breasts, cold, coarsely chopped, mandarin orange segments, drained and rinsed, hass avocado, pitted, peeled, and chopped (1 large or two small), head bronze leaf lettuce, olive oil, red wine vinegar, balsamic vinegar, herb seasoning mix (fine herbes or some other commercial blend, your choice), lemon juice, salt & pepper55 min, 26 ingredients
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Fiesta Saladromaine, black beans, rinsed and drained and6 Moreromaine, black beans, rinsed and drained, frozen corn, thawed and drained, chopped cooked chicken, salsa, cheese blend ( three cheese crumbles), ranch, tortilla chips8 ingredients
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The Life Span of Ricemeal 1: leftover rice salad, leftover white rice and32 Moremeal 1: leftover rice salad, leftover white rice, chopped carrot, chopped celery, chopped red pepper, sliced, cooked green beans, vinaigrette, kosher salt, freshly ground black pepper, meal two : leftover fried rice, canola oil, chopped onions, garlic, chopped, chopped cabbage, leftover rice salad , recipe above, soy sauce, scallions, sliced thinly, meal three : leftover risotto, leftover fried rice , recipe above, white wine, chicken stock, chopped shrimp, chopped mushrooms, heavy cream, freshly grated parmesan, unsalted butter, kosher salt, freshly ground black pepper, meal four : leftover rice cakes, egg, beaten, leftover risotto , recipe above, bread crumbs , plus more as needed, olive oil, chopped chives, for garnish34 ingredients
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Pasta Fagioli With Sausageolive oil, mild italian sausages, carrot, chopped fine and12 Moreolive oil, mild italian sausages, carrot, chopped fine, onion, chopped fine, rib celery, chopped fine, garlic, minced, dried rosemary, or 1 tbsp chopped fresh, rosemary, drained and rinsed canned kidney beans (three 19-oz, canned low-sodium chicken broth or homemade stock, bay leaf, salt, tubetti or other small macaroni, fresh-ground black pepper30 min, 15 ingredients
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Simple Layered Fiesta Saladromain hearts torn into pieces (about 6 cups) and7 Moreromain hearts torn into pieces (about 6 cups), black beans, rinsed and drained, frozen corn, thawed, drained, chopped cooked chicken, chunky salsa, three cheese crumbles, ranch dressing, tortilla chips8 ingredients
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Pasta E Fagioli With Sausageolive oil, mild italian sausage, carrot, chopped fine and10 Moreolive oil, mild italian sausage, carrot, chopped fine, onion, chopped fine, celery rib, chopped fine, garlic cloves, minced, dried rosemary or 1 tbsp fresh rosemary, chopped, kidney beans, drained and rinsed (three 19 oz. cans), low sodium chicken broth or 2 3/4 cups homemade stock, bay leaf, salt, tubetti or 1/2 cup other small macaroni noodles, fresh ground pepper1 hour , 13 ingredients
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Pasta e Fagioli with Sausageolive oil, mild italian sausages, carrot, chopped fine and10 Moreolive oil, mild italian sausages, carrot, chopped fine, onion, chopped fine, rib celery, chopped fine, garlic, minced, dried rosemary , or 1 tbsp chopped fresh rosemary, drained and rinsed canned kidney beans (three 19-oz cans), canned low-sodium chicken broth or homemade stock, bay leaf, salt, tubetti or other small macaroni, fresh-ground black pepper13 ingredients
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