78 chicken tenders egg whites Recipes

chicken tenders, eggs, milk, crushed almonds, flour, ground cumin, garlic, salt, white pepper, oil (coconut is best)

boneless skinless chicken breast (or chicken tenders), egg whites, beaten, italian seasoned breadcrumbs (like progresso), angel hair pasta, broccoli floret, fresh, grated parmesan cheese, i can tsp believe it s not butter spread (squirt bottle), dry package italian salad dressing mix (good seasonings ), garlic pepper seasoning (or 1/2tsp garlic powder & 1/2tsp pepper)

egg whites, sesame seeds, chopped pecans, vegetable oil (for frying ), boneless skinless chicken breast , cut into thin strips, hoisin sauce, dijon mustard, apricot preserves

chicken tenders or 1 1/2 lbs boneless chicken breasts, extra virgin olive oil, crushed red pepper flakes, garlic cloves, crushed, dry white wine, lemon , juice of, chopped flat leaf parsley, salt and black pepper, anchovies, drained, garlic cloves, cracked away from skins and finely chopped, extra virgin olive oil, worcestershire sauce, lemon , juice of, pasteurized egg substitute, grated parmigiano, heads romaine lettuce, trimmed and coarsely chopped

pecan-crusted chicken tenders, saltine crackers, finely crushed, pecans, ground, paprika, salt, pepper, egg white, vegetable cooking spray, chicken tenders, all-purpose flour

egg whites, lightly beaten, italian-seasoned breadcrumbs, grated parmesan cheese, divided, chicken breast tenders (about 12 oz), unsalted butter, sandwich rolls, bottled tomato -and-basil pasta sauce, warmed, shredded provolone or part-skim mozzarella cheese

rice vinegar, sugar, kosher salt, chili oil, packaged coleslaw, orange slices, soba noodles, panko (japanese ) breadcrumbs, sesame seeds, salt, chicken breast tenders, egg white, lightly beaten, sesame oil, divided, garlic cloves, minced, minced peeled fresh ginger, low-sodium soy sauce, rice vinegar, honey, chopped scallions

all-purpose flour, garlic powder, paprika, onion powder, salt, ground red pepper, egg whites, lightly beaten, panko breadcrumbs, chicken breast , cut into 1/2-inch-thick strips, hot sauce (such as franks ), worcestershire sauce, butter, fat free blue cheese dressing

boneless chicken breasts , cut into tenders, egg whites, flour, onion powder, salt, pepper, paprika, olive oil, italian dressing

egg whites, white sesame seeds, panko breadcrumbs (in a pinch use about 1 cup breadcrumbs), kosher salt, black pepper, boneless skinless chicken tenders, vegetable oil, soy sauce, rice vinegar, toasted sesame oil, fresh ginger, peeled and grated finely, sugar, crushed red pepper flakes

chicken tenders, cut into bite size pieces, corn flakes, crushed, paprika, salt and pepper, to taste, egg whites, hot sauce , to taste

egg whites, lightly beaten, low-sodium soy sauce, honey, coarsely crushed cornflakes, sesame seeds, paprika, salt, pepper, chicken tenders, fat-free ranch dressing (optional), barbecue sauce (optional)

chicken breast tenders, kosher salt, fresh ground black pepper, egg whites, lightly beaten, pretzel twists, tiny, reduced fat honey mustard

chicken tenders, eggs, milk, italian style bread crumbs, salt and pepper to taste, swiss cheese, oil, sliced mushrooms, butter, white sauce, butter, flour, salt and pepper to taste, milk, dry white wine

egg whites, lightly beaten, low-sodium soy sauce, honey, crushed corn flakes cereal, sesame seeds, paprika, salt, ground pepper, chicken tenderloins, vegetable cooking spray

sugar-free strawberry jam, cherries, chopped, blueberries, ketchup, lemon juice, apple cider vinegar, worcestershire sauce, garlic powder, onion powder, cayenne pepper, rice krispies, parmesan cheese, dried parsley, salt, garlic powder, egg whites, egg, milk, potato starch (or flour), chicken tenders

extra-virgin olive oil, good quality bacon, chopped, all-purpose flour plus 2 tbsp, chicken tenders , cut into 1 1/2 to 2-inch pieces, salt and pepper, button mushrooms, quartered, ribs celery from the heart of the stalk and leafy tops, chopped, carrots, peeled and chopped, parsnips, peeled and chopped, chopped fresh thyme , 4 to 5 sprigs, butter, divided, white french burgundy wine , 1/3 bottle, chicken stock, frozen pearl onions, extra-wide egg noodles, freshly grated nutmeg , to taste, a handful flat-leaf parsley, finely chopped

extra virgin olive oil, good quality bacon, chopped, all-purpose flour , plus, all-purpose flour, chicken tenders , cut into 1 1/2 to 2-inch pieces, salt and pepper, button mushroom, quartered, celery ribs, from the heart of the stalk and leafy tops chopped, carrot, peeled and chopped, parsnips, peeled and chopped, chopped fresh thyme, butter, divided, white french burgundy wine , 1/3 bottle, chicken stock, frozen pearl onions, extra-wide egg noodles, freshly grated nutmeg , to taste, handful flat leaf parsley, finely chopped