383 chicken spinach light Recipes

water, fresh spinach leaves, snow peas, trimmed and cut in half crosswise, thai noodles (wide rice stick noodles), canola oil, sliced shallots, red curry paste, curry powder, ground turmeric, ground coriander, garlic cloves, minced, fat-free , less-sodium chicken broth, light coconut milk, shredded cooked chicken breast (about 1 lb), chopped green onions, sugar, fish sauce, chopped fresh cilantro, hot red chiles, seeded and chopped , or 1/4 tsp crushed red pepper, lime wedges

olive oil, skinless, boneless chicken thighs, fat-free , less-sodium chicken broth, grated peeled fresh ginger, hot red chiles, seeded and chopped, minced yellow onion, fish sauce, cubed peeled butternut squash, fresh spinach, light coconut milk, kosher salt, chopped green onions, lime wedges (optional), cremini mushrooms, halved, freshly ground black pepper

boneless skinless chicken breasts, butter or 1 -2 tsp margarine, chopped shallots, garlic cloves, minced, spinach, lightly packed, key lime , juice and zest, sun-dried tomato, chopped (not oiled packed), nutmeg , freshly grated if possible, gouda cheese, sliced 1/4 inch thick, egg white, beaten with 1 tbsp water, fine breadcrumbs , unseasoned, pecans, asiago cheese, grated, ground cayenne pepper, salt and pepper, to taste

miracle whip or 1 cup light, honey, lemon juice, dried basil leaves, crushed, boneless skinless chicken breast halves (about 1-1/4 lb.), torn spinach (about 8 cups), sliced mushrooms, cashews

fresh chinese noodles (medium), cold water, sesame oil, pork tenderloin or 1/2 lb chicken breast, light soy sauce, rice wine or 1 tsp dry sherry, cornstarch, scallion , cut into 1 inch pieces, garlic clove, sliced, ginger, minced, peanut oil, sugar, head chinese cabbage, shredded, dark soy sauce, cornstarch , dissolved in, water, spinach leaves, washed, white pepper, salt

chicken breasts, broccoli florets, heads only, chopped, basil leaves, shredded, sun-dried tomatoes, sliced thinly, gruyere, grated (depends on size of breasts, mine were of a good size so i used 8), prosciutto (again just depending on size of breast these are just use to secure and i needed 3 per breast), dry white wine, water, lemon juice, fresh parsley, finely chopped, instant chicken bouillon granules, mild creamy prepared mustard, cornflour, cream, baby spinach leaves, red onion, chopped finely, garlic clove, crushed, bacon, chopped, cream, instant chicken bouillon granules, parmesan cheese, egg, lightly beaten, panko breadcrumbs, flakes (japanese breadcrumbs, available at most supermarkets or specialty asain stores.)

corn tortillas, frozen spinach (thawed & drained ), light sour cream (divided ), cream of chicken soup, monterey jack pepper cheese (cubed ), light cheddar cheese (shredded )

egg, lightly beaten, milk, king arthur unbleached all-purpose flour, salt, sliced fresh mushrooms, sliced leek (white portion only ), carrot, shredded, water, cornstarch, evaporated milk, salt, pepper, shredded cheddar cheese, sherry or chicken broth, frozen chopped spinach, thawed and squeezed dry, cubed cooked chicken

chopped onion , celery and sweet red pepper, garlic cloves, minced, butter, divided, chopped fresh spinach, egg substitute, seasoned stuffing croutons, lightly crushed, boneless skinless chicken breast halves (6 oz each), cornstarch, chicken broth, lemon juice, browning sauce , optional, sliced fresh mushrooms, salt-free lemon-pepper seasoning , optional

water, fresh spinach leaves, snow peas, trimmed and cut in half crosswise, thai noodles (rice stick noodles), canola oil, sliced shallots, red curry paste, curry powder, ground turmeric, ground coriander, garlic cloves, minced, fat-free , lower-sodium chicken broth, light coconut milk, shredded cooked chicken breast (about 1 lb), chopped green onions, sugar, fish sauce (such as thai kitchen), chopped fresh cilantro, hot red chiles, seeded and chopped, lime wedges

water, boneless skinless chicken breast, snow peas, trimmed and cut crosswise in half, thai noodles or wide rice noodles, grapeseed or coconut oil, sliced shallots, red curry paste, madras curry powder, ground turmeric, ground coriander, garlic cloves, minced, chicken broth, light coconut milk, unsweetened almond milk, palm sugar, fresh lime juice, fish sauce, fresh spinach leaves , torn in 1/2, coarsely chopped fresh cilantro leaves, plus 8 sprigs, for garnish, julienne green onions, white and light green, thai red chiles, seeded and chopped, coarsely chopped toasted peanuts, lime wedges

cellophane noodles, low sodium chicken broth, thai red chili peppers or 1 jalapeno pepper, garlic cloves, chopped, grated gingerroot, grated lemon zest, grated lime zest, fresh lemon juice (or lime), thai fish sauce, divided, shiitake mushroom, sliced (3 cups), boneless skinless chicken breasts (about 5 oz each), light coconut milk, baby spinach, chopped cilantro , plus, fresh fresh cilantro stem, for garnish

water, kosher salt, dry penne rigate pasta, flour, kosher salt, freshly ground black pepper, boneless skinless chicken breast, pounded and cut into 2 inch, olive oil, sun-dried tomatoes cut into 1/4-inch strips, olive oil, minced garlic , or to taste, fresh baby spinach, lightly packed, grated asiago cheese, grated parmesan cheese, kosher salt and fresh ground black pepper to taste

spinach (thawed with water squeezed out), squash (thinly sliced ), red bell peppers or 1 large green bell pepper (chopped), onion (chopped ), cooking oil, cooked shredded chicken, corn tortillas , cut into 1 inch pieces, cream of celery soup, sour cream (light works fine ), picante sauce, chopped green chilies (undrained ), fajita seasoning mix, shredded monterey jack pepper cheese or 2 cups mexican blend cheese (divided)

chopped onion, chopped red bell pepper, garlic cloves, minced, red curry paste, crushed red pepper, fat-free , less-sodium chicken broth, light coconut milk, shrimp, peeled and deveined, torn spinach

baby spinach leaves, mango, peeled, sliced, avocado, peeled, sliced, red onion, thinly sliced, reduced-fat light raspberry vinaigrette dressing (kraft light done right!), cooked chicken , strips (about 10 oz)

light ricotta cheese, low fat cottage cheese, frozen spinach, thawed, squeezed dry and chopped, egg, dried oregano, pepper, uncooked lasagna noodles, rotisserie-cooked chicken, chunky vegetable pasta sauce, crumbled reduced-fat feta cheese, shredded light mozzarella cheese, chopped black olives (optional), chopped fresh parsley

butter, leek, chopped (white and light green parts only ), garlic cloves, finely chopped, carrots , cut into cubes, salt and pepper to taste, poultry seasoning, uncooked, boneless chicken breast , cut into strips, chicken bouillon or broth, cornstarch, milk, fresh spinach (washed, stem removed and chopped ), whole yellow corn, drained