258 chicken sauce no salt Recipes

  • Sweet & Sour Chicken Stir Fry
    chicken breast, boneless,skinless, green pepper ,chunked and
    8 More
    chicken breast, boneless,skinless, green pepper ,chunked, onion , chunked, carrots , bias cut, pineapple , light juice or water, pineapple juice , reserved from above, cornstarch, reduced sodium soy sauce, ketchup , no salt added(hunt s), vinegar , i like apple cider
    10 ingredients
  • Chicken in Tomato-Caper Sauce
    boneless skinless chicken breast halves (6 oz each) and
    11 More
    boneless skinless chicken breast halves (6 oz each), pepper, olive oil, divided, onion, chopped, garlic cloves, minced, no-salt-added diced tomatoes, undrained, fresh baby spinach, drained capers, minced fresh basil or 2 tsp dried basil, cayenne pepper, shredded part-skim mozzarella cheese, grated parmesan cheese
    20 min, 12 ingredients
  • Good-for-you Spicy Chicken
    boneless skinless chicken breast half, cut into bite-size... and
    13 More
    boneless skinless chicken breast half, cut into bite-size chunks, olive oil, onion, chopped, ground cumin, paprika, cayenne or 1 dash hot pepper sauce (or more), green bell pepper , cut into bite-sized pieces, minced fresh ginger, garlic, minced, no-salt-added stewed tomatoes, no-salt-added tomato sauce, cider vinegar or 1 tsp red wine vinegar, light brown sugar
    30 min, 14 ingredients
  • Tasty Tortilla Soup
    onion, chopped, green onions, thinly sliced, butter and
    13 More
    onion, chopped, green onions, thinly sliced, butter, garlic cloves, minced, king arthur unbleached all-purpose flour, reduced-sodium chicken broth, no-salt-added diced tomatoes, undrained, no-salt-added tomato sauce, chopped green chilies, minced fresh oregano or 1 tsp dried oregano, ground cumin, pepper, cubed cooked chicken breast, minced fresh cilantro, crushed baked tortilla chip scoops, shredded reduced-fat cheddar cheese
    20 min, 16 ingredients
  • Shrimp With Black Beans in Lobster Sauce
    shrimp, fresh, coarse salt and
    14 More
    shrimp, fresh, coarse salt, preserved black beans , fermented (found in asian markets, food stores), garlic cloves, minced, ginger, grated, rice wine, ground pork (1/4 to 1/2 cup), soy sauce, chicken stock (optional, won ton or asian chicken powder), dark soy sauce, oyster sauce (no sweetened version, read label on bottle), tapioca starch, powder with 3-6 tbsp water (substitute cornstarch), eggs, slightly beaten with 2 tbsp water, scallions (spring, green onion), peanut oil, sesame oil
    1 hour , 16 ingredients
  • Lentil Chili
    lean ground turkey, reduced-sodium chicken broth and
    7 More
    lean ground turkey, reduced-sodium chicken broth, lentils, rinsed, no salt added tomato sauce, no salt added diced tomatoes, undrained, onion, chopped, chili powder, ground cumin, pepper
    9 ingredients
  • Weeknight Jambalaya
    boneless skinless chicken breast, cubed and
    16 More
    boneless skinless chicken breast, cubed, canola oil, divided, smoked turkey sausage , halved lengthwise and sliced, cubed fully cooked lean ham, onion, chopped, green pepper, chopped, celery rib, chopped, chopped green chilies, garlic cloves, minced, no-salt-added tomato sauce, no-salt-added diced tomatoes, undrained, water, tomato paste, cayenne pepper, cooked medium shrimp, peeled and deveined, hot cooked rice
    20 min, 17 ingredients
  • Turkey Chili With White Beans
    vegetable oil, onions, chopped, dried oregano and
    11 More
    vegetable oil, onions, chopped, dried oregano, ground cumin, ground turkey (i like dark meat), chili powder, bay leaves, unsweetened cocoa powder, salt, ground cinnamon, no-salt-added diced tomatoes, chicken stock, no-salt-added tomato sauce, white beans, rinsed & drained
    16 min, 14 ingredients
  • Brazilian Holiday Chicken
    olive oil or 1 tsp vegetable oil and
    13 More
    olive oil or 1 tsp vegetable oil, boneless skinless chicken breasts, chopped in 1 inch pieces or 4 cups boneless skinless chicken thighs, cubed into 1 inch pieces, onion, sliced, green bell peppers, diced, red bell pepper, diced, garlic cloves, chopped, bay leaf, garlic powder, cumin, dried oregano, no-salt-added tomato sauce (you can also use 2 15 oz. cans and 1 8 oz. can), water, fresh lemon juice, celery, chopped
    17 min, 14 ingredients
  • Chipotle Chicken Taco Salad
    dressing, chopped fresh cilantro, light sour cream and
    13 More
    dressing, chopped fresh cilantro, light sour cream, minced chipotle chile , canned in adobo sauce (i used about 1.5 tbsp mince chipotles + 2 tsp adobo sauce), ground cumin, chili powder, fresh lime juice, salt, salad, shredded romaine lettuce, chopped roasted skinless , boneless chicken breasts (about 2 breasts) (i bought a seasoned rotisserrie chicken for ease), tomatoes, halved, diced peeled avocado, vertically sliced red onion, black beans, rinsed and drained, no-salt-added whole-kernel corn, rinsed and drained
    16 ingredients
  • Grilled Firecracker Chicken Grilled Firecracker Chicken
    no-salt-added tomato sauce and
    7 More
    no-salt-added tomato sauce, sugar-free apple jelly (such as smucker s light), lemon juice, garlic powder, salt, canned jalapeno peppers, skinless, boneless chicken breast halves
    8 ingredients
  • Japanese Egg Soup With Peas (Tamago to Kinusaya No Suimono) Japanese Egg Soup With Peas (Tamago to Kinusaya No Suimono)
    chicken stock or 6 cups dashi, salt and
    3 More
    chicken stock or 6 cups dashi, salt, shoyu or 2 tsp light soy sauce, frozen peas (5 oz), eggs, lightly beaten
    15 min, 5 ingredients
  • Three-Bean Chicken Chili Three-Bean Chicken Chili
    vegetable cooking spray, vegetable oil, chopped onion and
    19 More
    vegetable cooking spray, vegetable oil, chopped onion, chopped zucchini, chopped celery, seeded, chopped jalapeno pepper, minced garlic, dried oregano, ground cumin, chili powder, dried crushed red pepper, canned low-sodium chicken broth, undiluted, chopped cooked chicken breast (skinned before cooking and cooked without salt), no-salt-added pinto beans, drained, no-salt-added garbanzo beans, drained, cannellini beans, drained, no-salt-added tomato sauce, balsamic vinegar, chopped fresh cilantro, nonfat sour cream, shredded, reduced-fat sharp cheddar cheese, chopped green onions
    22 ingredients
  • Stove Top Chicken Lasagna Stew Stove Top Chicken Lasagna Stew
    boneless skinless chicken breasts or 1 lb turkey breast t... and
    17 More
    boneless skinless chicken breasts or 1 lb turkey breast tenderloin, all visible fat removed, vegetable oil, fresh mushrooms, sliced, shredded carrots, sliced onion, garlic cloves, minced or 1/2-1 tsp instant minced garlic, water, no-salt-added whole tomatoes, undrained, pureed, no-salt-added tomato sauce, salt-free italian herb seasoning, crumbled, dried basil, crumbled, salt, crushed red pepper flakes, black pepper, dried lasagna noodles or 6 dried no-boil lasagna noodles, broken into 1 inch pieces, fat-free ricotta cheese or 3/4 cup low-fat ricotta cheese, shredded part-skim mozzarella cheese, parmesan cheese, shredded or grated
    50 min, 18 ingredients
  • New Year's Day Soup New Year's Day Soup
    diced smoked lean ham, celery ribs, chopped and
    12 More
    diced smoked lean ham, celery ribs, chopped, onion, chopped, carrots, chopped, garlic cloves, minced, black-eyed peas, undrained, low-sodium, fat-free chicken broth, no-salt-added stewed tomatoes, undrained, no-salt-added diced tomatoes, undrained, tomato sauce, chopped fresh spinach, chopped fresh parsley, pepper, garnish: chopped fresh spinach
    14 ingredients
  • Cheesy Chicken Spaghetti Cheesy Chicken Spaghetti
    broiler-fryer, skinned and cut up, water, chopped celery and
    17 More
    broiler-fryer, skinned and cut up, water, chopped celery, onion, quartered, carrot, sliced, spaghetti, uncooked, vegetable cooking spray, sliced fresh mushrooms, chopped onion, chopped green pepper, chopped celery, garlic, minced, no-salt-added stewed tomatoes, no-salt-added tomato paste, sliced ripe olives, chopped parsley, low-sodium worcestershire sauce, ground red pepper, shredded reduced-fat cheddar cheese
    20 ingredients
  • Chicken Wings With Soy Honey Sauce Chicken Wings With Soy Honey Sauce
    chicken wings, honey, soy sauce, can use and
    5 More
    chicken wings, honey, soy sauce, can use, worcestershire sauce , if no soy, ketchup, vegetable oil, lemon juice, garlic powder , do not use garlic salt
    11 min, 8 ingredients
  • Barbecued Chicken Sandwiches Barbecued Chicken Sandwiches
    onion, chopped, tomato sauce , no-added-salt, sugar and
    7 More
    onion, chopped, tomato sauce , no-added-salt, sugar, balsamic vinegar, garlic powder, celery seed, chili powder, worcestershire sauce, low sodium, chicken breasts, cooked, chopped (skinned before cooking), whole whole wheat hamburger buns
    10 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top